PodcastsEetwaarFood Friends: Home Cooking Made Easy

Food Friends: Home Cooking Made Easy

Food Friends
Food Friends: Home Cooking Made Easy
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  • Food Friends: Home Cooking Made Easy

    Two Meatless Meal-Prep Friendly Meals! Our Best Home Cooking Bites of the Week

    18-06-2026 | 10 Min.
    What if a pot of beans, or a packet of ramen noodles, could turn into an easy make-ahead meal?
    In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!
    By the end of this episode, you’ll want to make vegetarian bean tostadas with make-ahead friendly elements, and that are easy to assemble fresh on a busy weeknight. You’ll also want to try a Dan Dan noodle salad with a tahini-chili crisp dressing that’s perfect for meal prep lunches, and endlessly adaptable with seasonal vegetables.
    Tune in for a quick dose of home cooking inspiration!
    ***
    For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!

    ***
    Links:
    Vegetarian Mexican tostadas from Muy Bueno Cooking
    Sonya used rojo chiquito beans which are also similar to the Domingo Rojo beans from Rancho Gordo
    Our favorite coleslaw recipe from our Substack
    Vegetarian Dan Dan Noodle Salad by Hetty Lui McKinnon for NYT Cooking
    Fly By Jing original chili crisp and the extra crunchy version
    ****
    Got a cooking question? Leave us a message on our hotline at: 323-452-9084
    For more recipes and cooking inspiration, sign up for our Substack here.
    Are you a local to Portland or planning a visit? You can now book a private farmers’ market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
  • Food Friends: Home Cooking Made Easy

    Summer Farmers’ Market Must-Haves! 10 Recipes for Seasonal Home Cooking

    16-06-2026 | 31 Min.
    Have you ever come home from the summer farmers' market with bags full of beautiful produce and no idea what to make first?
    Summer farmers’ markets are overflowing with abundant produce, but that can feel overwhelming. If you've ever wanted simple, seasonal recipes that let peak-season produce shine without spending hours in the kitchen, this episode is packed with ideas for warm-weather hosting and quick weeknight meals that you’ll rely on all season.
    By the end of this episode, you’ll:
    Learn new ways to make the most of ripe summer tomatoes
    Discover a dramatic and easy way to make a delicious cherry dessert
    Find out how to take crisp cucumbers and combine them with a package of frozen dumplings for a 30-minute meal.

    Press play and make the most of every farmers’ market trip this season!
    ***
    For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!
    ***
    Links:
    Tomatoes
    Southeast Asian Tomato Salad by Melissa Clark from The Splendid Table
    Heirloom tomato cracker salad by Karen Schroeder-Rankin for Southern Living
    Corn
    Deborah Madison's coconut corn from Vegetable Literacy, a favorite cookbook of Kari and Sonya
    Grilled corn with flavored butters by Amanda Neal for Food Network Kitchen
    Fresh beans
    Slow-roasted Romano beans from the AOC Cookbook, by Suzanne Goin
    Green bean salad with greens, almonds, and dried cherries by Pamela Saltzman
    Cucumber
    Dumpling and smashed cucumber salad by Hetty Lui McKinnon from NYT Cooking
    Okra
    Crispy Okra with Spicy Honey Sauce by Kwame Onwauach and adapted by Millie Peartree for NYT Cooking
    Cherries
    Cherries Jubilee by Daniel Gritzer from Serious Eats
    Wild rice salad with pickled cherries by Lisa Lotts
    Bonus cherry recipes:
    Alice Water’s sour cherry clafoutis recipe, which recommends keeping the pits in the cherry for an almond flavor
    Sonya’s pickled cherry (and watermelon recipes)
    More inspiration from previous episodes:
    Our 2025 Summer Farmers’ Market Episode includes crispy corn cakes and two gazpacho recipes
    Our 2024 Summer Farmers’ Market Episode Episode includes Sonya’s one-bowl sour cherry cake and cauliflower salad sandwiches.
    Also check out our “Corn, beans, and squash” episode for more summer produce ideas!
    ****
    Got a cooking question? Leave us a message on our hotline at: 323-452-9084
    For more recipes and cooking inspiration, sign up for our Substack here.
    Are you a local to Portland or planning a visit? You can now book a private farmers’ market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook, Braids for more Food Friends recipes!
  • Food Friends: Home Cooking Made Easy

    What’s Your Ideal Brownie? + A Classic French Dish & A NYC Food Tour | Our Best Bites of the Week

    11-06-2026 | 18 Min.
    How do you get a perfectly fudgy brownie with a glossy top without using a box mix?
    In this bite-sized episode, we share the best things we ate this week to inspire each other — and you!
    By the end of this episode, you’ll want to bake a batch of triple-chocolate brownies that are beginner-friendly, deeply fudgy, and achieve that coveted glossy crust. You’ll also discover a simple sole meunière recipe that’s buttery, lemony, and easy enough for a weeknight dinner.
    Tune in for a quick dose of home cooking inspiration!
    ***
    For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!

    ***
    Links:
    Seriously fudgy brownies from Sally’s Baking Addiction, Sonya also talked about the recipe in Sally McKenna’s book: Sally’s Baking 101 (which is different from the online version)
    More brownies we love:
    Alice Medrich’s best cocoa brownies
    Sonya’s flourless chocolate tahini brownies
    Fudgy brownies from Inspired Taste blog
    Glossy fudge brownies from Bravetart

    Sole Meuniere by Martha Stewart

    Secret Food Tours: NYC – Chinatown & Little Italy
    Kari’s best bite: pineapple pork bun at Mei Lai Wah Bakery
    And the Original Chinatown Ice Cream Factory, whose logo was designed by the children at a local public school

    Join Sonya on a Portland farmers’ market tour through Airbnb Experiences!
    ***
    Got a cooking question? Leave us a message on our hotline at: 323-452-9084
    For more recipes and cooking inspiration, sign up for our Substack here.
  • Food Friends: Home Cooking Made Easy

    Summer Berries! Cakes, Cobblers, No-Bake Treats & More

    09-06-2026 | 34 Min.
    Have a fridge full of summer berries and no idea what to make before they're past their prime?
    If you're standing in front of gorgeous summer berries at the farmers market but feel stuck making the same old recipes, this week we're sharing our favorite ways to make the most of berry season.
    By the end of this episode, you’ll discover:
    Easy berry desserts that require minimal effort, including kid-friendly frozen yogurt pops and a British classic: Eton mess
    Baking recipes that let peak-season berries shine, from snacking cakes to rustic cobblers
    No-bake berry desserts for hot summer days, including one of our favorite recipes from Ina Garten

    Press play now and walk away with a full season’s worth of berry dessert recipes that will help you turn every pint of fresh summer berries into something memorable.
    ***
    This episode is brought to you by: Little Sesame Hummus

    We’ve both been longtime store-bought hummus skeptics… until Little Sesame. Their hummus is unbelievably smooth, bright, and it was created by passionate chefs, they use regeneratively farmed chickpeas, and it's clean label certified.
    And now, Little Sesame has launched snacking options available at Targets nationwide. The lineup includes: a hummus snacker with pretzel pita chips, protein hummus with 10g of protein per pack, and hummus for kids — a grab-and-go pack perfect for lunch boxes and long car rides.
    Find Little Sesame at Targets nationwide or visit eatlittlesesame.com to find a store near you. Use code SNACKING10 for 10% off!
    ***
    Links:
    Strawberry Brown Sugar Sour Cream Eton Mess by Sonya
    Raspberry Spuma by David Tanis for NYT Cooking
    Blueberry galette from Sonya’s Substack, Dream Kitchens
    Strawberry hand pies by Zoe Bakes
    Huckleberry cake by James Beard
    Frozen yogurt and fruit pops by Riley Wofford for Martha Stewart
    Smitten Kitchen Flag Cake
    Strawberry sheet cake with passionfruit buttercream by Zoe Bakes
    Blackberry cobbler by Stella Parks for Serious Eats
    Frozen berries with hot white chocolate by Ina Garten

    For more berry inspiration, check out our previous episodes:
    Strawberries with Melissa Clark’s double strawberry shortcakes and a giant strawberry tart made with store-bought puff pastry
    No-Bake Desserts with Sonya’s recipes for strawberry tiramisu and raspberry mocha icebox cake
    “Year-Around Fruit Desserts includes an easy raspberry fool and a no-bake cheesecake
    ****
    For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!
    Got a cooking question? Leave us a message on our hotline at: 323-452-9084
    For more recipes and cooking inspiration, sign up for our Substack here.
    Are you a local to Portland or planning a visit? You can now book a private farmers’ market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
  • Food Friends: Home Cooking Made Easy

    Two Hosting Menus: A Small Dinner Party + Feeding a Crowd | Our Best Home Cooking Bites of the Week

    04-06-2026 | 14 Min.
    What’s the secret to hosting a dinner party without spending the whole night stressed in the kitchen?
    In this bite-sized episode, we share the best things we ate this week to inspire each other—and you.
    By the end of this episode, you’ll have two go-to entertaining menus: one for a smaller dinner party and one for feeding a bigger group. We’re sharing the dishes, strategies, and make-ahead elements that help hosting feel more relaxed and enjoyable.
    You’ll also discover prep-friendly mains and salads, a summery dip that disappears quickly, and two desserts built around sweet, jammy strawberries and tart rhubarb.
    Tune in for a quick dose of home cooking inspiration!
    ***
    For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!
    ***
    Links:
    Sonya’s Hosting at Home Menu
    Chicken schnitzel, like this one from Smitten Kitchen
    Crispy Tofu Schnitzel from Live Eat Learn
    Charred asparagus and snap peas
    Marinated beets, dilly cucumber salad (both can be found in her cookbook Braids )
    Samin Nosrat’s labneh dip
    Michael Solomonov’s 5-minute hummus recipe
    Nicole Rucker’s Strawberry Rhubarb Pie Recipe from Amateur Gourmet

    Kari’s Picnic- Style Menu
    Spinach corn dip by Hetty Lui McKinnon for NYT Cooking from Episode 282 Picnics + Potlucks
    Crudites
    Chevre swirled with Calabrian chili sauce and topped with honeycomb (or drizzled with honey)
    Hailee Catalano’s Mean Green Turkey Sandwich on pretzel rolls + vegetarian version on ciabatta rolls
    Big green salad with tons of dill and avocado with lemony orange-marmalade vinaigrette
    Strawberry rhubarb bars from Food Friends’ Substack
    ****
    Got a cooking question? Leave us a message on our hotline at: 323-452-9084
    For more recipes and cooking inspiration, sign up for our Substack here.
    Are you a local to Portland or planning a visit? You can now book a private farmers’ market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
Meer Eetwaar podcasts
Over Food Friends: Home Cooking Made Easy
Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipes, tips, and friendship. Every Tuesday, each host delivers 3 unique solutions to seasonal home cooking, like: how to make craveable soups with your farmers market haul, the easiest one-pot meals for busy nights, or what to do with leftover rotisserie chicken. On Thursdays, we serve up a pint-sized chat about our “Best Bite” of the week, pantry essentials we can’t live without, and more. Previous guests include Seth & Lauren Rogen, actor Randall Park & writer/director Evan Goldberg, recipe developer Justine Doiron, #1 Food & Beverage Substacker Caroline Chambers, and more. If you’re looking for a boost of fun in the kitchen by discovering recipes that will make mealtime easier and more delicious with a healthy dose of laughter, then you’ll want to dig in with FOOD FRIENDS! First-time listener? Tune into Episode 2: Don’t send flowers, send soup! and Episode 4: What do you bring to a potluck?
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