(Insight Meditation Society - Retreat Center) These instructions introduce "thinking" as one of the six sense doors to cultivate mindful awareness of this includes identifying emotions and how to meet them in ones meditation practice. Included in these instructions are a brief introduction to choiceless awareness practice.
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56:25
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56:25
Jean Esther: The Unshareable Liberation of the Heart and Mind
(Insight Meditation Society - Retreat Center) What is the state of our current existance? How does Buddhist practice lead us to being fully ourselves with this world while remaining steady and rooted in love and wisdom? This talk includes a brief reflection on the healing power of the 7 factors of awakening and how to identify them.
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53:20
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53:20
Cara Lai: Breaking out of Samsara
(Insight Meditation Society - Retreat Center) A talk about Samsara and suffering that doesn't bum everybody out
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53:35
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53:35
Jeanne Corrigal: Joy as a Brahma Vihara: Abiding and Radiating
(Insight Meditation Society - Retreat Center) This talk offers a way of abiding in joy and other wholesome qualities through an acronym of CARE - Connect, abide, release/refresh, enjoy. A short talk is followed by a short guided meditation in abiding and radiating sympathetic joy.
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41:53
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41:53
Jeanne Corrigal: Love and Joy as Pathways to Liberation
(Insight Meditation Society - Retreat Center) This talk reflects on joy and metta as central to the practice, and as supports for non-clinging. It explores this theme through the suttas, in everyday practice, and in challenging times.
Over Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
Luister naar Insight Meditation Society - Retreat Center: dharma talks and meditation instruction, Dick en Daniël Geloven het Wel en vele andere podcasts van over de hele wereld met de radio.net-app
Netherlands