Devin Berry: Wise Effort and Faith: The Heart of Steady Practice
(Insight Meditation Society - Retreat Center) Explores the relationship between wise effort and faith on the path of insight. Through story, sutta, and reflection, this talk offers guidance for navigating striving, doubt, and comparison.
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35:06
JoAnna Hardy: Metta mish mosh, choose your practice
(Insight Meditation Society - Retreat Center) Last full retreat day. Giving choice to choose the practice that you love.
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29:39
Bart van Melik: Trust Impermanence
(Insight Meditation Society - Retreat Center) How attuning to change can bring the greatest happiness
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47:00
Bart van Melik: Emergency Metta
(Insight Meditation Society - Retreat Center) How kindness and the breath can be used when feeling fear.
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44:29
Bart van Melik: What would kindness do?
(Insight Meditation Society - Retreat Center) Reflections on how kindness manifests as generosity, friendship and a willingness to learn.
Over Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
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Netherlands