Spirit Gym with Paul Chek

It shouldn’t be an original idea that eating is a spiritual act or that where our food comes from makes all the difference in our health because it does. Unfortunately, too few people believe food to be medicine for our bodies and souls although it is...You won’t look at food the same way ever again after listening to Paul’s conversation with sacred hunter Mansal Denton, the mastermind behind wild, animal-based food producer Real Provisions, this week on Spirit Gym.Check out Mansal on his Real Provisions website and at his Sacred Hunting website. Find him on social media via Instagram here and here. Read his essays on Substack.For Spirit Gym listeners: Spend more than $100 on Mansal’s Real Provisions products and receive a free bag of Wild Axis Deer Venison Chips and free shipping at this link when you use the promo code CHEK at checkout.Timestamps6:51 Mansal’s new spiritual tradition.14:11 Matthew 25:40.20:11 “What we do to nature, we do to ourselves.”33:17 Eating is a spiritual act.47:12 The most loving, intimate way to walk through this world.58:40 Spirituality: A progressive connection to a larger whole.1:09:42 “Food is the one thing that resonates with me.”1:15:40 The problematic history of axis deer (chital) in Hawaii that led to Real Provisions.1:21:38 The infestation of Asian carp in Illinois and American shad in Oregon and Washington.1:33:28 Do cows possess embodied wisdom?1:41:42 Food as medicine.1:51:54 Comparing the nutrients in muscle meats to organ meats.2:00:32 The weird dynamic that favors muscle meats over organ meats.2:12:06 Intuition or instinct?2:18:28 Preparation and ingredient/nutrient differences between Real Provisions jerky and popular store brands.2:26:08 How much is too much?ResourcesMaximus the ConfessorNutrition and Your Mind by George WatsonFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

To Drew Canoli, the founder and CEO of Organifi, Paul is far more than a business associate and neighbor in Southern California. Paul is a close friend whose mission — making the world a better, healthier place — mirrors Drew’s vision.Drew picks Paul’s brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.Learn more about Drew and his work on his Permission Granted website and social media via Facebook, Instagram and his FitLifeTV channel on YouTube. Listen to his Drew and You podcast on Apple Podcasts or wherever you listen to them.Timestamps3:08 The number one reason people come into contact with parasites.9:23 The most common kind of parasite infection.19:32 How much poop should you be excreting from your body every day?28:30 Inflammation, parasite infections and your muscle health.38:03 It’s not good for your health to do perpetual parasite cleanses due to the life cycle of the parasite.41:32 What lifestyle changes would Paul recommend to a cancer patient?48:43 “I was a man-child until I had my own.”1:00:16 Being in a relationship is the real dojo.1:13:43 A new electrolyte product from Organifi.1:22:50 Sun gazing.1:30:42 When eating foods, you’re eating light.1:43:16 Is the Comet 3l/ATLAS something more?2:03:06 Killing the ego is an idea shared by confused people.Resources Spirit of the CimarronHealing With Whole Foods by Paul PitchfordYou Be You: Detox Your Life, Crush Your Limitations and Own Your Awesome by Drew CanoleHealing Fungal and Parasite Infections: The Absolute EssentialsPaul’s Fastest Way to Health series on YouTubeFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Just because a very chaotic 2025 is coming to an end and a new year is about to begin doesn’t mean you can ignore the personal challenges you’ve managed to sweep under the rug…2026 is the year you’ll face the mirror based on the 10th card of the Tarot, The Wheel of Fortune (the divine mirror of self-reflection), and all of those obstacles will re-appear. What you choose to do — or don’t do — to resolve these challenges may determine the fragile difference between taking control of your life or being controlled by others.Paul shares his 2026 forecast including a roadmap for your spiritual survival this week on Spirit Gym.For Spirit Gym listeners: To get the most out of Paul’s 2026 solocast, we encourage you to watch it on his YouTube channel. Also, you can access a PDF of his extensive resources for this episode here.Timestamps4:03 Looking back at 2025.8:16 Donald Trump or Robert F. Kennedy Jr.: Who do you trust more?15:17 The myth of Narcissus and its connection to artificial intelligence.22:28 Understanding archetypes.25:24 Exploring GOD.31:51 God dreams myth, the story that tells itself.35:00 Paul’s favorite myth of origin.43:04 Humans cannot perceive anything without archetypes.49:14 Higher mind and lower mind.59:35 Essential archetypes for life and meaning.1:08:02 The Wheel of Fortune (Tarot card 10).1:15:11 The objective psyche.1:26:56 Archetypal images.1:32:36 The local and non-local mind.1:38:09 The numerology of 2026.1:46:14 10: The end of one cycle and the beginning of another.1:55:53 Looking at 2026 from a Tarot perspective (the Royal Road).2:10:18 “The most important aspects of what the Tarot is teaching us happen in the first 10 cards.”2:21:04 10 as a number field.2:30:38 Will you make it to 2027?2:41:14 The meaning of fire.2:48:34 “The journey through the Tarot archetypes and all spiritual development is really just a journey from the head to the heart.”2:57:53 What riddles are the Sphinx confronting us with in 2026?3:01:55 Climbing the Accountability Ladder.3:11:07 Recognize the Mystery.3:16:09 Here’s your homework assignment.ResourcesThe International Society of MythologyPaul’s Spirit Gym conversation with Federico FagginFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

What does love really mean in these postmodern times? Is it merely rejecting the old and embracing the old or something else entirely?Dr. Marc Gafni redefines how quarks and love co-exist seamlessly in the universe and explains why you should be writing your sacred autobiography this week on Spirit Gym.Learn more about Marc’s work on his website where you can register for his free, live teaching program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapters 1-4 of his book, Your Unique Self: The Radical Path to Personal Enlightenment, for free. Take Marc’s Unique Self mini-course that’s also free. Download Marc’s free audiobook, The Erotic and The Holy, at this link.Also, check out Marc’s work on the Office For the Future and the Center For World Philosophy and Religion.Find Marc on many social media platforms, including Facebook, Instagram, Twitter/X, YouTube, TikTok and Substack.Timestamps4:20 Marc has proposed a public conversation with Prof. Yuval Noah Harari about his undermining of the very fabric of the cosmos.11:44 What’s wrong with social media — the first wave of AI — hijacking your attention?20:51 “Literally, there are love notes exchanged between the quarks.” 25:41 The need for a new world religion, as a context for our diversity.29:33 Uniqueness — a first principle and value — is not an act of separation.38:20 “Information is meaning and value.”50:18 The four meanings of amen.1:10:39 The ultimate postmodern question about love.ResourcesThe Evolution of Love From Quarks to Culture: The Rise of Evolutionary Relationships in Response to the Meta-Crisis by Dr. Marc Gafni1984: 75th Anniversary by George OrwellFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

How would you feel if everything you knew about the various popular holidays throughout the year were lies manufactured to divert your attention from their very real and sacred meaning? Depending on who you are, that knowledge could be revelatory or very disturbing and controversial…Lara Day explores the not-so-great truth behind the various popular holidays many of us celebrate, how they evolved into opportunities to control you and what you can do to reclaim those sacred practices this week on Spirit Gym.Learn more about Lara’s work and classes at her website and on social media via Facebook, TikTok and Instagram.For Spirit Gym listeners: Save $100 on a Neurogenic Qigong session with Lara (her unique blend of qigong healing and tension and trauma releasing neurogenic tremor work) by letting her know you listened to this podcast! (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps3:27 A new publisher and important additions to Lara’s 13 Sacred Nights Oracle deck.8:10 “Maybe it’s time to consciously choose how we celebrate our holidays.”11:17 The four-layer cake of bad changes to our holidays.23:52 Why do many people get so defensive about their manufactured holiday traditions?31:18 The trick or treat origins of Halloween.40:54 Lara and her daughter have created their own Halloween ritual: An altar for celebrating dead relatives and loved ones.49:11 The origins of Thanksgiving in America, thanks to Sarah Josepha Hale.56:50 Open your heart with this very simple practice from Paul.1:02:43 Cooking.1:10:36 Why was Christmas once outlawed in the 17th century?1:19:53 “We were worried that if we told them we knew, maybe they'd think there's no point in having Christmas anymore.”1:24:45 You can reset the Christmas season for your family and celebrate it your way.Resources13 Sacred Nights Oracle: A Yearly Solstice Tradition by Lara DayAdyashantiFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.