5 Minute Stress Reset | Mini Meditation for Panic Attack Relief
Use this short meditation when ever you find yourself taken away by stress, to come back to your body, and add a bit of mindfulness to your day. It's a great way to relax, unwind, and come back to a place of peace.
Love Night Falls? 😊
Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙
Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️
How are we doing with Night Falls? Let us know 🙌
You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺
About Night Falls 🌕🦌
The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise.
Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: lnk.to/nightfalls ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
7:27
--------
7:27
Treasure Maps & Afternoon Naps | The Falls Bedtime Stories Series
Ready to fall asleep fast? Join Geoffrey by the campfire for tonight's instalment of The Falls sleep series, in which he looks back on the time a treasure map landed in his hands, sent from the past, by a previous resident of what he'd come to know as Night Falls.
This is part 75 of The Falls, but don't worry - you can jump in anytime 🌙
Love Night Falls? 😊
Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙
Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️
How are we doing with Night Falls? Let us know 🙌
You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺
About Night Falls 🌕🦌
The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise.
Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: lnk.to/nightfalls ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
49:40
--------
49:40
Unlock the Sleepiest Bundle 🥱✨ 30 Days Free!
If you’ve been enjoying Night Falls on the free feed, now’s the perfect time to go deeper with a 30-day free trial of the Sleepiest Network Bundle, available until August 18th. Follow the prompt on Apple Podcasts, or hit this link https://nightfalls.supercast.com/ 🌙
This gives you ad-free access to not only Night Falls, but also Sleep Wave and Sleep Magic. And it’s not just ad-free. You’ll unlock the full premium library of all three shows, with hundreds of soothing episodes to explore. We’ve also reduced the bundle to just $6.99 a month — the same price as subscribing to one show. 🙌
And if you're planning to stay right here on Night Falls, we’ll be adding Endless Nights in the Otherworld to the premium feed this month — the newest chapter in our exclusive Falls series. I’m really excited for you to hear it.
To unlock this story, and many more, tap “Try Free” on Apple Podcasts, or use the Supercast link in our show notes to start your trial on Spotify or other players. Sweet dreams. 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
3:26
--------
3:26
The Cozy Lighthouse Hotel | Bedtime Story For Better Sleep
Need help to fall asleep? This gentle sleep story will have you drifting off before you know it. Just join Geoffrey by the fireside, and travel to a remote lighthouse hotel on a Scottish island, surrounded by beach and covered in wildflowers. There are a group of visitors arriving soon, to hunker down, away from the world, and just enjoy some tranquility. You can be one of them.
Love Night Falls? 😊
Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙
Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️
How are we doing with Night Falls? Let us know 🙌
You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺
About Night Falls 🌕🦌
The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise.
Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: lnk.to/nightfalls ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
50:59
--------
50:59
Under African Skies | Rewind Bedtime Story
Want to fall asleep fast? Join Geoffrey for the story of a trip to the Kalahari, when a couple spent a night under starry skies, with no-one else around. This rewind is a story selected from Night Falls Premium - for more like this, join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙
Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️
How are we doing with Night Falls? Let us know 🙌
You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺
About Night Falls 🌕🦌
The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise.
Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: lnk.to/nightfalls ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Over Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults.
If your thoughts won’t settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you’re invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily.
Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls. It’s a place touched by starlight and softened by the sound of the wind in the trees, where stories rise like mist from the hills and embers glow beside a crackling campfire. In each episode, Geoffrey shares a sleep story or retells a peaceful tale drawn from memory and magic, carefully crafted to help you get sleepy and gently release the day.
Night Falls is designed especially for adults who struggle to sleep. Whether you live with insomnia or simply crave a calm and comforting end to your day, these bedtime stories for adults create a soothing bridge between wakefulness and rest. Every Sunday and Tuesday, a new story arrives to help you unwind, slow your breath, and find your way toward stillness.
Each episode begins with a soft introduction before easing into the heart of the story. Some journeys take you through quiet forests or peaceful gardens, while others wander into sleepy villages and old familiar fables. These are sleepy stories told with kindness and care, always moving gently in the direction of dreams.
More than just a sleep story podcast, Night Falls offers a sense of belonging to those who need company in the quiet hours. It’s a place where bedtime stories for grown-ups still hold the same comfort they did when we were young. Where soft voices and gentle rhythms help hush the noise of a long day. Where you can settle in and find your own perfect sleep cove by the falls.
The stories in Night Falls speak to those who are weary and wide awake, to those seeking something soft and steady to carry them into sleep. You might find echoes of the familiar here, the kind of bedtime stories and sleep stories you’ve come to love if you often relax and get sleepy while listening to a calm, immersive narrative.
Night Falls weaves together everything you need to rest. Like a hidden corner of a dream, it offers peace, patience, and a return to quiet. The world slows, the fire crackles low, and your breathing begins to match the rhythm of the tale.
These bedtime stories for grown-ups are here for you whenever you need them. All our sleep stories will meet you in the night, again and again, always ready to guide you back to rest. So close your eyes. Let your body grow heavy. Let the story carry you. This is your time to get sleepy. This is your bedtime story. This is Night Falls.
---
Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.
Luister naar Night Falls: Bedtime Story, Sleep Story, Sleep Podcast, Sherlock & Co. en vele andere podcasts van over de hele wereld met de radio.net-app