Postcards From Midlife

Hosts Lorraine & Trish share their list of brilliant reads: there is a love story, a powerful memoir, a standout debut novel, and a tip on the funny Agatha Christie style writer you probably don’t know but will love. This curated list has everything: it is perfect for your holiday, train journeys, for summer reading, for book clubs or for those stuck in a reading rut. Plus the duo share insider secrets about the follow up to a book Gen X’ers loved and a new read on couples therapy which is a game changer.

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TV legend Fern shares her vital life lessons and advice on divorce, single parenting, loss, career reinvention, weight loss, fitness, love and making new friends. The best-selling author and mum-of-four also talks hosts Trish Halpin and Lorraine Candy through how she recovered from depression and suicidal thoughts in midlife with the help of a new health regime, talking therapy and the right medication.

Plus: The surprising gift hubby Neil got Trish & a family email you all need to send

Contact: hello@postcardsfrommidlife.com
Instagram: @postcardsfrommidlife
Join our private Facebook Group here
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This candid interview is a great listen for anyone feeling lonely or unsure of where their life is heading or wants to learn to love & value themself. The best-selling Gen X author tells Lorraine & Trish about her remarkable midlife awakening, detailed in her new memoir, Rewilding: Freedom, Fearlessness & Finding Our Way Home. In a powerful conversation she explains the decision to leave her husband, her New York home & the life she’d built over 25 years to move to Marrakech after her career hit a downward spiral. She reveals how she loves living alone & starting again financially. After asking herself the question ‘who would I be if I didn’t care what anyone else thought?’ Jane goes on a ‘rewilding’ journey. Along the way she rediscovers sex & dating, learns to live alone without being lonely & becomes her true authentic self.
Plus: Will Lorraine’s pelvic floor hold up with her new bouncy exercise regime!!

Contact: hello@postcardsfrommidlife.com
Instagram: @postcardsfrommidlife
Join our private Facebook Group here
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Have a shelf full of vitamins but not sure what if anything they are doing for you? Trish & Lorraine get to the bottom of what we need to take & why in our midlife years, including the one essential we are all most likely missing (big clue: it’s Co-enzyme Q10). Joined by guest Jennifer O’Connell - triathlete, former lawyer & co-founder of The Elevator by Sisterly one & done multivitamin sachets - they discuss why our nutrient needs & ability to absorb them change as we age as well as how to track if they are really making a difference. They also share the science that says there’s no reason we shouldn’t expect to have day-long energy, strong bones & muscles, manageable stress, low inflammation, a strong immune system plus glowing skin, hair and nails .

Plus: Brainfog bloopers are back!

Brought to you in partnership with Sisterly. Find out more @sisterly_lab & www.sisterlylab.com

Contact: hello@postcardsfrommidlife.com
Instagram: @postcardsfrommidlife
Join our private Facebook Group here
Hosted on Acast. See acast.com/privacy for more information.

In a fascinating, hopeful & helpful conversation the TV presenter & author opens up to Trish & Lorraine about the illness & business venture that ended with her losing her house & selling off her furniture to pay for weekly grocery shops. From being the presenter of Loose Women to being unable to get a job in Starbucks, Andrea describes the highs, the lows & the learnings from a tumultuous period in her life, including the crushing blow of being told ‘Your star has faded’. She also shares the resources that helped her get back on track & how to cope with financial stress while keeping a marriage together in the process.

Plus: Lorraine’s helpful health alert & Trish’s Swedish adventure

Contact: hello@postcardsfrommidlife.com
Instagram: @postcardsfrommidlife
Join our private Facebook Group here
Hosted on Acast. See acast.com/privacy for more information.