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Radio Headspace

Headspace Studios
Radio Headspace
Nieuwste aflevering

1759 afleveringen

  • Radio Headspace

    When Your Identity Becomes Your Job

    21-10-2026 | 7 Min.
    A job can give us purpose, community, and a sense of belonging. A role can help us understand where we fit and what people need from us. But as Dora's mom considers retirement, Dora sees how unsettling it can be to imagine life without a role you've inhabited for decades. When so much of your identity is tied to what you contribute, who are you when nobody needs you to do that particular thing anymore?
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  • Radio Headspace

    Are You Playing It Safer Than You Need To?

    19-10-2026 | 5 Min.
    Sometimes playing it safe doesn't feel like fear. It looks like being sensible, waiting for the right time, or convincing yourself that you'll revisit the idea when life settles down. Dora sees how easily people can remain at the edge of a life they want, including herself. But when she thinks about leaving nursing to teach, she remembers that certainty never arrived to make the decision for her. There's no guarantee that a leap will go smoothly. But what might it cost to keep choosing the familiar when something in you is asking for more?
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  • Radio Headspace

    Have The Conversation While You Can

    16-10-2026 | 6 Min.
    Dora and her mom have started talking about something many families avoid: what her mom wants her final chapter of life to look like, and what matters most to her when that time comes. These conversations aren't easy, but they've brought a sense of peace that Dora didn't expect. They haven't made the thought of losing her mom any less painful. They've helped her feel that the important things are being said now. Is there a conversation you've been putting off because you assume there's still plenty of time?
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  • Radio Headspace

    I Don't Like Thinking About Death

    14-10-2026 | 4 Min.
    Have you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit. She couldn't shake the feeling of a whole life reaching its end without anyone there to bear witness to it. Why is something that touches every one of us so difficult to face, and what might change if we allowed ourselves to look a little closer?
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  • Radio Headspace

    Who Are You Becoming?

    12-10-2026 | 5 Min.
    Think about who you were ten years ago. What mattered to you? What did you believe about yourself? And how much of that still feels true today? Dora invites us to look at the versions of ourselves we've already outgrown, not with judgment, but with gratitude. What did that person make possible for you, and what might you be ready to make possible next?
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Over Radio Headspace
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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