Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs

• 118. Find Peace in God When the Holiday Stress Hits

  Hello, beautiful! Are you drowning in holiday stress? Caught between Pinterest-perfect expectations and the reality of overwhelm? This episode is for you. Two weeks before Thanksgiving, I invite you to pause and reset before the holiday season takes over. Together, we'll explore how to simplify your holidays, find lasting peace in God, and practice holistic self-care when responsibilities feel endless. Inspired by Scripture and grounded in faith, we'll uncover how to embrace this season with intention—not chaos—and discover that the greatest gift you can give anyone (including yourself) is your presence, not your perfection. You'll Learn: 👣 Why simplicity, not productivity, is the real gift this season 👣 How to find peace in God even when holiday stress feels overwhelming 👣 The difference between tranquility and peace—and why it matters 👣 Holistic self-care practices that nourish your mind, body, and spirit ✨ Plus, you'll hear a heartfelt prayer, spiritual wisdom from Scripture, and practical ways to keep your holidays calm and centered. 📖 Grab your tea and download my Customizable Prayer Journal from my Etsy boutique: https://etsy.me/48ujums —use code PODCAST15 for 15% off any workbook! 🌟 Know someone buried in holiday stress? Share this episode with a friend—it might be the gentle reminder they need to slow down and breathe. And until next time…  Ignite inspiration, spread hope, and dance with faith. With love,  💛 Heidi   🌿 Please Stay in Touch: 🦋 If this resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

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• 117. Why True Forgiveness Requires the Courage to Change

  Hello, beautiful! Have you ever found yourself saying “yes” when you should’ve said “no”?   Or realized that in trying to keep the peace, you ended up breaking your own boundaries—or even hurting someone you care about?   If so, this episode is for you. Today, we’re exploring forgiveness—specifically the kind we seek from ourselves. We’re discussing how genuine forgiveness requires real change, not just saying words.   Inspired by Daniel 9:9 and James 5:16, we’ll learn what it really means to take accountability, make amends, and course-correct with compassion and grace.   In today’s episode, we’ll uncover how seeking forgiveness opens the door to peace—and how God can use humility and healing to transform not just our relationships, but our hearts.   You’ll Learn: 👣 How to practice Ho‘oponopono—a Hawaiian prayer for peace and reconciliation 👣 The missing piece of forgiveness: course correction 👣 How true change brings deeper healing—for you and for others   📖 Grab your tea and your Prayer Journal, available at https://etsy.me/48ujums. And use code PODCAST15 for 15% off any workbook or journal!   🌟 Know someone who could use a little grace this week? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for.   🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea → buymeacoffee.com/riselovelive 🦋 Follow along on Instagram → @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!   And until next time… Ignite inspiration, spread hope, and dance with faith.   With love, 💛 Heidi

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• 116. Your Light Is Contagious: Don’t Let Others Dim It

  Hello, beautiful! Ever felt like someone else's judgment or criticism blocks your path to inner peace? That negativity dims your light? Here's the truth: You are already contagious. Your light, your wisdom, your authentic self—it naturally spreads to those who need it most. But sometimes, to let that light shine brightly, you must let go of what's dimming it. In today's episode, we're diving deep into how to overcome judgment, protect your peace, and embrace authentic growth—all without being unkind. We'll explore the beautiful, bittersweet process of letting go, healing through emotion, and stepping boldly into the person God is shaping you to become. Inspired by 2 Corinthians 4:6 and the wisdom of Dr. Martin Luther King Jr., we'll uncover how to find lasting freedom from criticism and negativity—and why it's not selfish to reclaim your power. You'll Learn: 👣 How to stop letting others block your growth 👣 The proven way to process emotions and find healing 👣 Why protecting your peace is an act of faith, not selfishness ✨ Plus: A powerful prayer to guide you through transformation. 📖 Grab your Life Design Workbook from my Etsy Boutique: https://etsy.me/3Txdc1z — Use code PODCAST15 for 15% off! Perfect for journaling through your healing journey. 🌟 Know someone who needs permission to let go? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for. And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi 🌿 Please Stay in Touch: 🦋 If you connected with this episode, show your support & share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

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• 115. Three Faith-Filled Ways to Journal Your Way to Healing and Peace

  Hello, Beautiful! If you've ever felt stuck with overwhelming thoughts, buried emotions, or spiritual confusion—this episode is for you.   I'm sharing three transformative journaling techniques that have personally guided me through seasons of doubt, guilt, and anxiety, helping me release what no longer serves me and reconnect with God's peace.   Whether you're healing from past wounds, working through daily stress, or seeking clarity on your faith journey, these proven journaling methods will help you pour out your heart, find healing, and experience the freedom that comes from letting go.   Inspired by Hebrews 12, we'll explore how journaling becomes a sacred conversation with God—a powerful spiritual practice that clears mental chaos, deepens your connection with faith, and opens the door to lasting inner peace and renewal.   You’ll Learn: 👣 A simple 3-prompt journaling method to gain self-awareness and clarity through faith-based introspection. 👣 A balanced approach combining gratitude, curiosity, and personal agency to transform worry into empowerment and peace. 👣 And a healing journaling practice (including a powerful forgiveness letter ritual) to release anxiety, shame, and old wounds through spiritual surrender.   ✨ Discover: Biblical wisdom on forgiveness, the healing benefits of releasing, practical guidance for letting go, and a heartfelt prayer to keep you grounded in God's peace. 📖 Grab your tea and your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide or your Manifestation Workbook: https://etsy.me/42VF9D, available in my Etsy Boutique. Use code PODCAST15 for 15% off any workbook! 🌟 Know someone carrying emotional weight or spiritual confusion? Then, share this episode; it might be the gentle permission they need to finally release what's been holding them back.   And until next time… Ignite inspiration, spread hope, and dance with faith.   With love, 💛 Heidi   🌿 Please Stay in Touch: 🦋 If this episode brought you healing or hope, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & Leave a ⭐⭐⭐⭐⭐ Review!

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• 114. Overcome Self-Doubt with Prayer, Color, and Faith

  Hello, Beautiful! If you’ve ever struggled with self-doubt—or wondered how to strengthen your faith and confidence when life feels heavy—this episode is for you. Today, we’re blending prayer, color, and faith to help you reconnect with God and your inner light.  You’ll learn how to use praying in color, faith-filled affirmations, and visualization to quiet negative thoughts and step boldly into the calling He’s placed on your heart. Inspired by Psalm 42:7, “Deep calls to deep in the roar of your waterfalls; all your waves and breakers have swept over me,” we’ll explore how prayer can flow through creativity—transforming your self-doubt into peace, purpose, and joy. You’ll Discover: 🎨 How praying in color can deepen your connection with God 💛 Simple ways to pair affirmations and visualization with prayer ✨ How to quiet self-doubt and build faith-filled confidence Plus, you’ll hear a heartfelt story that will leave you feeling grounded and loved. 📖 Grab your tea and your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide or your Manifestation Workbook: https://etsy.me/42VF9D, available in my Etsy Boutique. Use code PODCAST15 for 15% off any workbook! 🌟 Know someone who’s struggling with self-doubt? Share this episode with a friend—it might be the gentle encouragement they’ve been waiting for. 🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea → buymeacoffee.com/riselovelive 🦋 Follow along on Instagram → @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

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