Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs

• 116. Your Light Is Contagious: Don’t Let Others Dim It

  Hello, beautiful! Ever felt like someone else's judgment or criticism blocks your path to inner peace? That negativity dims your light? Here's the truth: You are already contagious. Your light, your wisdom, your authentic self—it naturally spreads to those who need it most. But sometimes, to let that light shine brightly, you must let go of what's dimming it. In today's episode, we're diving deep into how to overcome judgment, protect your peace, and embrace authentic growth—all without being unkind. We'll explore the beautiful, bittersweet process of letting go, healing through emotion, and stepping boldly into the person God is shaping you to become. Inspired by 2 Corinthians 4:6 and the wisdom of Dr. Martin Luther King Jr., we'll uncover how to find lasting freedom from criticism and negativity—and why it's not selfish to reclaim your power. You'll Learn: 👣 How to stop letting others block your growth 👣 The proven way to process emotions and find healing 👣 Why protecting your peace is an act of faith, not selfishness ✨ Plus: A powerful prayer to guide you through transformation. 📖 Grab your Life Design Workbook from my Etsy Boutique: https://etsy.me/3Txdc1z — Use code PODCAST15 for 15% off! Perfect for journaling through your healing journey. 🌟 Know someone who needs permission to let go? Share this episode with a friend—it might be the gentle nudge they’ve been waiting for. And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi 🌿 Please Stay in Touch: 🦋 If you connected with this episode, show your support & share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

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• 115. Three Faith-Filled Ways to Journal Your Way to Healing and Peace

  Hello, Beautiful! If you've ever felt stuck with overwhelming thoughts, buried emotions, or spiritual confusion—this episode is for you.   I'm sharing three transformative journaling techniques that have personally guided me through seasons of doubt, guilt, and anxiety, helping me release what no longer serves me and reconnect with God's peace.   Whether you're healing from past wounds, working through daily stress, or seeking clarity on your faith journey, these proven journaling methods will help you pour out your heart, find healing, and experience the freedom that comes from letting go.   Inspired by Hebrews 12, we'll explore how journaling becomes a sacred conversation with God—a powerful spiritual practice that clears mental chaos, deepens your connection with faith, and opens the door to lasting inner peace and renewal.   You’ll Learn: 👣 A simple 3-prompt journaling method to gain self-awareness and clarity through faith-based introspection. 👣 A balanced approach combining gratitude, curiosity, and personal agency to transform worry into empowerment and peace. 👣 And a healing journaling practice (including a powerful forgiveness letter ritual) to release anxiety, shame, and old wounds through spiritual surrender.   ✨ Discover: Biblical wisdom on forgiveness, the healing benefits of releasing, practical guidance for letting go, and a heartfelt prayer to keep you grounded in God's peace. 📖 Grab your tea and your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide or your Manifestation Workbook: https://etsy.me/42VF9D, available in my Etsy Boutique. Use code PODCAST15 for 15% off any workbook! 🌟 Know someone carrying emotional weight or spiritual confusion? Then, share this episode; it might be the gentle permission they need to finally release what's been holding them back.   And until next time… Ignite inspiration, spread hope, and dance with faith.   With love, 💛 Heidi   🌿 Please Stay in Touch: 🦋 If this episode brought you healing or hope, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & Leave a ⭐⭐⭐⭐⭐ Review!

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• 114. Overcome Self-Doubt with Prayer, Color, and Faith

  Hello, Beautiful! If you’ve ever struggled with self-doubt—or wondered how to strengthen your faith and confidence when life feels heavy—this episode is for you. Today, we’re blending prayer, color, and faith to help you reconnect with God and your inner light.  You’ll learn how to use praying in color, faith-filled affirmations, and visualization to quiet negative thoughts and step boldly into the calling He’s placed on your heart. Inspired by Psalm 42:7, “Deep calls to deep in the roar of your waterfalls; all your waves and breakers have swept over me,” we’ll explore how prayer can flow through creativity—transforming your self-doubt into peace, purpose, and joy. You’ll Discover: 🎨 How praying in color can deepen your connection with God 💛 Simple ways to pair affirmations and visualization with prayer ✨ How to quiet self-doubt and build faith-filled confidence Plus, you’ll hear a heartfelt story that will leave you feeling grounded and loved. 📖 Grab your tea and your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide or your Manifestation Workbook: https://etsy.me/42VF9D, available in my Etsy Boutique. Use code PODCAST15 for 15% off any workbook! 🌟 Know someone who’s struggling with self-doubt? Share this episode with a friend—it might be the gentle encouragement they’ve been waiting for. 🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea → buymeacoffee.com/riselovelive 🦋 Follow along on Instagram → @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

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• 113. Are You Making Time for Rest, Peace & Connection with God?

  Hello, beautiful! Are you running on empty—constantly giving to everyone else while your cup runs dry? Well, then, this episode is your permission slip to pause, breathe, and refill. I'm excited to share one of my favorite spiritual practices that has transformed my life: combining forest bathing with prayer walking. It's a beautiful way to carve out sacred time, reconnect with God in nature, and listen for His gentle whispers when life feels overwhelming. Inspired by Psalm 23:1-2 and Jeremiah 33:3, we'll explore how saying no, reducing doom scrolling, and creating intentional stillness can transform your self-care from something you feel guilty about into an act of worship that replenishes your soul. In today's episode, we'll discover how to make time for the rest and spiritual renewal that allows you to show up as your best self—for God, for others, and for you. You'll Learn: 👣 Why saying no is an act of self-love (and how to leave your raft on the shore) 👣 How to eliminate doom scrolling and reclaim precious time for yourself 👣 A simple journaling technique to capture God's answers—even while you sleep ✨ Plus, you'll hear my hilarious confession about doom shopping (hello, TEMU fairy princess costume!), a powerful meditation practice, and an inspiring prayer to help you embrace the sacred stillness you deserve. 📖 Grab your tea and your HEART Goal workbook, available at: https://etsy.me/3IJeYdk  📿Pick up a Customizable Prayer Journal for your forest bathing walks: https://etsy.me/48ujums 💛 Use code PODCAST15 for 15% off any workbook! 🌟 Know someone who needs permission to rest? Share this episode with a friend—it might be the gentle reminder they've been waiting for. 🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

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• 112. Light Your Soul Through Guilt-Free Self-Care

  Hello, Beautiful! If you’ve ever felt guilty for slowing down or wondered whether self-care fits into a life of faith, this episode is for you. Today, we’ll explore how nurturing your mind, body, and spirit isn’t selfish—it’s sacred. Through personal stories, scripture, and gentle encouragement, I’ll share how focusing on God’s presence brings peace, energy, and renewal in every season. Inspired by Matthew 11:28-30 and 5:14-16, this episode invites you to release guilt, rediscover balance, and shine with the radiant light. You’ll Learn: 👣 Why guilt-free self-care strengthens your faith and focus 👣 How to find peace and renewal through God-centered routines 👣 Simple ways to nurture your soul and live with intention ✨ Plus, I’ll share heartfelt reflections, moments of grace, and a short prayer to help you rest in God’s love and care for yourself with joy and confidence. 📖 So, grab your Tea, Your Inner Light & Christmas Love eBook: https://riselovelive.com/eBook_on_Amazon And your Life Design Workbook: https://etsy.me/3Txdc1z — & use code PODCAST15 for 15% off! 🌟 Know someone who needs this gentle reminder? Then, share this episode with a friend who’s learning to care for themselves without guilt—it might be the light they’ve been waiting for. 🌿 Please Stay in Touch: 🦋 Support the podcast & share a tea → https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

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