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Instant Genius

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Instant Genius
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  • Instant Genius

    What happens in our bodies when our hormones misfire

    07-06-2026 | 32 Min.
    Every minute of every day, our bodies are flooded with a complex web of hormones – chemical messengers that travel through the bloodstream, coordinating everything from our blood pressure, body temperature, metabolic rate and even our emotions. When this system is functioning correctly, we barely notice its actions, but if it begins to misfire, it can lead to profound issues in everything from fluctuations in our energy levels or moods to the way our bodies develop as we age and even our appearance.

    In this episode, we’re joined by Dr Saira Hameed, an endocrinologist based at Imperial College London NHS Trust and best-selling author, to talk about her latest book Signal – The Inside Story of Our Hormones.

    She tells us how, despite being so tiny, the many hormone-producing glands situated throughout our bodies have a huge impact on our health and wellbeing, the many issues that can arise due to the overproduction or underproduction of hormones, and the new therapies in the pipeline we may be able to use to bring our bodies back into balance.
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  • Instant Genius

    What we can learn about parenting from the animal kingdom

    04-06-2026 | 27 Min.
    Becoming a parent is undoubtedly one of the biggest events that can occur in any of our lifetimes – suddenly we have a tiny living being to take care of that demands the majority of our thoughts, time and attention. Of course, this can at times feel overwhelming and often leads us to look for help and advice from our parents, grandparents or close friends. But what strategies do parents in the animal kingdom use to raise their young, and is there anything we humans can learn from them?

    As part of our Nature's Unsung Heroes miniseries, we’re joined by science writer Elizabeth Preston to talk about her latest book, The Creatures’ Guide to Caring – How Animal Parents Teach Us That Humans Were Born to Care.

    She tells us how orca grandmothers pitch in to help with the raising of their grandchildren, how in some species of monkeys the father takes on most of responsibility for taking care of their offspring, and how we can learn so much more about ourselves as humans by paying deeper attention to the wider world we live in.
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  • Instant Genius

    Don’t miss the upcoming Nature’s Unsung Heroes miniseries!

    01-06-2026 | 0 Min.
    While the larger, more impressive or charismatic animal and plant species often receive the most attention, the natural world is filled with lesser-known or even misunderstood organisms without which life on planet Earth would look very different indeed.

    If you’d like to learn how plankton plays a vital role in regulating the health of the entire planet, how, despite being a bit icky, parasites play an essential part in helping the ecosystems they live in thrive, or why we have many fascinating lessons to learn from the different strategies animals use to raise their young, why not check out the four-part Nature’s Unsung Heroes miniseries starting Friday 5th June!
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  • Instant Genius

    Why bisexuality is everywhere

    31-05-2026 | 33 Min.
    In June of every year, the LGBTQ+ community across the world comes together to celebrate Pride Month – an annual event that began in 1970 to promote awareness, visibility and equality for lesbian, gay, bisexual, transgender and queer individuals.

    In this episode, to coincide with Pride Month, we’re joined by Dr Julia Shaw, a broadcaster, best-selling author and psychologist based at University College London, to talk about the science and history of bisexuality.

    She tells us about the fascinating historical and scientific origins of the term bisexuality, how studies have found that there are likely far more bisexual people than you may think, and how bisexuality isn’t unique to humans.
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  • Instant Genius

    The past, present and future of DNA science

    28-05-2026 | 35 Min.
    Whether it’s the swab tests many of us use to help us piece together our family trees, the painstaking detective work carried out by forensic scientists, or its use in medical screening to look for signs of our predisposition to develop certain diseases, DNA science has become a regular fixture in news stories, pop culture and dinner table conversations in many of our homes. But how exactly do these processes work, what can they really tell, or not tell us, and what developments can we expect in the future?

    In this episode, we’re joined by Prof Turi King, the director of the Milner Centre for Evolution at the University of Bath, co-presenter of the BBC’s DNA Family Secrets and best-selling author, to talk about her latest book, The Secrets of DNA – How Genetics has Changed the World.

    She tells us about the fascinating stories surrounding the development of fingerprinting techniques that now allow us to identify unique individuals based on their DNA alone, how forensic scientists really use DNA science to solve crimes, and why our DNA is still hiding many more secrets that are waiting to be discovered.
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Over Instant Genius
Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod
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