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Aligned Abundance: Manifestation with Emma Mumford

Emma Mumford
Aligned Abundance: Manifestation with Emma Mumford
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  • Aligned Abundance: Manifestation with Emma Mumford

    You've Always Been Enough: How IFS Can Heal the 'Not Enough' Wound with Soulla Demetriou

    26-10-2026 | 40 Min.
    Welcome, gorgeous souls, to Episode 455 of Aligned Abundance! ✨

    This week, I'm joined by Soulla Demetriou for a powerful conversation all about healing the 'I'm not enough' wound, understanding our inner parts through Internal Family Systems (IFS), rebuilding our self-worth and opening ourselves up to receiving more love, abundance and opportunities in our lives.

    Soulla shares how Internal Family Systems (IFS) can help us understand the different parts of ourselves, uncover where our limiting beliefs around worthiness stem from and begin healing the parts of us that have never felt good enough. We also dive into how comparison, perfectionism and the constant need for self-improvement can reinforce these beliefs and what changes when we stop manifesting from a place of lack and start recognising that we've always been enough.

    Here’s what you’ll discover in this week’s episode:
    • What Internal Family Systems (IFS) is and how our different inner parts influence our thoughts, beliefs and behaviours
    • Why so many of us carry the 'I'm not enough' wound and how it can impact our self-worth, relationships, manifestations and ability to receive abundance
    • How comparison and constantly trying to improve ourselves can reinforce feelings of unworthiness
    • How to begin healing the parts of yourself that don't feel good enough and start manifesting from a place of knowing you're already enough

    This episode is such a beautiful reminder that you don't need to become someone else, achieve more or prove your worth to be deserving of the life you desire. You've always been enough, exactly as you are. 💫

    Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford

    Visit Soulla's website: https://www.withsoulla.com/

    -------------------------------------------------------------------------------------

    Explore More Ways to Manifest Your Dream Life...💫​

    Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
    My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
    My #1 Bestselling Book: Positively Wealthy
    Join the Manifestation Membership
    My Amazon Book Recommendations
    Shop: Law of Attraction Oracle Cards, Merchandise & Planners
    FREE Spiritual Queen Weekly Worksheet
    Join our community: Law of Attraction Facebook Support Group

    -------------------------------------------------------------------------------------
    I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

    🌐 Website | Instagram | YouTube | TikTok ​
    Hosted on Acast. See acast.com/privacy for more information.
  • Aligned Abundance: Manifestation with Emma Mumford

    Trusting the Unknown: How to Take a Leap of Faith & Believe in What's Possible

    19-10-2026 | 41 Min.
    Welcome, gorgeous souls, to Episode 454 of Aligned Abundance! ✨

    In this week's episode, I'm exploring the power of trusting the unknown, taking leaps of faith and believing in what's possible, even when you can't see how everything is going to unfold. Because sometimes life presents us with moments where we're being called to surrender control, step outside our comfort zones and trust in something bigger than what we can currently see.

    I'm sharing a personal story of a time in my life when my trust was challenged more than ever before, and how that experience completely transformed my relationship with trust, the Universe and the unknown. We'll also explore the two powerful pillars of trust and how you can create your own Trust Anchor to support you through uncertainty, big decisions and those life-changing leaps of faith.

    In this episode, I’m sharing:
    Why trusting the unknown can be one of the most powerful lessons in your manifestation journey
    A personal story of when I was challenged to trust more than ever before and what that experience taught me
    The two pillars of trust and how to strengthen your trust in yourself and the Universe
    How to create your own Trust Anchor to help you feel grounded and supported when taking a leap of faith

    Remember, it's often those leaps into the unknown that open the door to the most beautiful, abundant and unexpected chapters of our lives. ✨

    Resources mentioned in this episode:
    • Got a question you’d love me to answer on the podcast? Submit it here
    • Join the Manifestation Membership: October's Theme: Letting Go
    • Get Aligned Abundance (my latest book)

    -------------------------------------------------------------------------------------

    Explore More Ways to Manifest Your Dream Life...💫​

    Join the Manifestation Membership: October's Theme: Letting Go
    Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
    My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
    My #1 Bestselling Book: Positively Wealthy
    My Amazon Book Recommendations
    Shop: Law of Attraction Oracle Cards, Merchandise & Planners
    FREE Manifestation Weekly Worksheet
    Join our community: Law of Attraction Facebook Support Group

    -------------------------------------------------------------------------------------
    I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

    🌐 Website | Instagram | YouTube | TikTok ​
    Hosted on Acast. See acast.com/privacy for more information.
  • Aligned Abundance: Manifestation with Emma Mumford

    The Art of Surrender: How to Let Go, Trust Life & Receive More Pleasure with Regena Thomashauer

    12-10-2026 | 53 Min.
    Welcome, gorgeous souls, to Episode 453 of Aligned Abundance! ✨

    This week, I'm joined by NY Times bestselling author, icon and teacher Regena Thomashauer for a powerful conversation all about the art of surrender, letting go of control, reconnecting with your pleasure and feminine power, and opening yourself up to receiving more abundance in your life.

    Regena joins me to celebrate her new book On Our Knees and shares why surrender isn't a sign of weakness or defeat, but can be one of the most powerful things we do. Together, we explore why letting go can feel so difficult, how our need to control the how and when of our manifestations can hold us back from receiving, and why embracing all parts of ourselves, including our darkness, can help us reclaim our power, pleasure and desires.

    Here’s what you’ll discover in this week’s episode:
    • Why surrendering isn't giving up and how letting go of control can open you up to new possibilities and abundance
    • How our attachment to the how and when of our manifestations can impact our ability to trust life and receive
    • Why receiving love, money, support and pleasure can feel so vulnerable and how to become more comfortable allowing abundance in
    • How to reconnect with your pleasure, desires and feminine power and why embracing both your light and darkness is so important

    This episode is such a powerful reminder that sometimes our greatest breakthroughs come when we allow ourselves to surrender, trust the unknown and embrace life exactly as it is. When we give ourselves permission to feel, receive pleasure and honour every part of who we are, we create space for a deeper connection with ourselves and all the abundance life has to offer. ✨

    Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford

    Visit Regena's website: https://mamagenas.com/

    -------------------------------------------------------------------------------------

    Explore More Ways to Manifest Your Dream Life...💫​

    Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
    My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
    My #1 Bestselling Book: Positively Wealthy
    Join the Manifestation Membership
    My Amazon Book Recommendations
    Shop: Law of Attraction Oracle Cards, Merchandise & Planners
    FREE Spiritual Queen Weekly Worksheet
    Join our community: Law of Attraction Facebook Support Group

    -------------------------------------------------------------------------------------
    I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

    🌐 Website | Instagram | YouTube | TikTok ​
    Hosted on Acast. See acast.com/privacy for more information.
  • Aligned Abundance: Manifestation with Emma Mumford

    Manifestation Bridges: How to Close the Gap Between You & Your Desires

    05-10-2026 | 33 Min.
    Welcome, gorgeous souls, to Episode 452 of Aligned Abundance! ✨

    In this week's episode, I'm exploring Manifestation Bridges - the powerful shifts that help you close the gap between where you are now and the reality you're ready to create. Because sometimes you can know exactly what you want, be doing all the manifestation work and still feel like your desires are somewhere out there, just beyond your reach.

    So how do you actually bridge that gap? I'm diving into identity, embodiment, quantum leaping, nervous system capacity and aligned action, and exploring how each of these can become a bridge between your current reality and the version of you who can hold and receive what you're calling in.

    In this episode, I’m sharing:
    • What Manifestation Bridges are and how they can help you close the gap between you and your desires
    • Why becoming the version of you who can hold your desires is key to manifestation
    • What embodiment really means and how to start becoming the version of you who already holds your next level
    • How quantum leaping can begin with one powerful decision rather than waiting for your external reality to change

    You don't need to know every step between where you are now and the manifestation you're calling in. Sometimes, you simply need to recognise what your next bridge is - the identity shift, embodied choice, action or deeper capacity to receive that moves you one step closer to the reality you're ready to create. ✨

    Resources mentioned in this episode:
    • Got a question you’d love me to answer on the podcast? Submit it here
    • Join the Manifestation Membership: September's Theme: Letting Go
    • Get Aligned Abundance (my latest book)
    • How to Start Regulating Your Nervous System
    • How to Embody Your Manifestations

    -------------------------------------------------------------------------------------

    Explore More Ways to Manifest Your Dream Life...💫​

    Join the Manifestation Membership: October's Theme: Letting Go
    Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
    My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
    My #1 Bestselling Book: Positively Wealthy
    My Amazon Book Recommendations
    Shop: Law of Attraction Oracle Cards, Merchandise & Planners
    FREE Manifestation Weekly Worksheet
    Join our community: Law of Attraction Facebook Support Group

    -------------------------------------------------------------------------------------
    I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

    🌐 Website | Instagram | YouTube | TikTok ​
    Hosted on Acast. See acast.com/privacy for more information.
  • Aligned Abundance: Manifestation with Emma Mumford

    How to Live a Magical Life: Intuition, Signs & Manifestation with Poppy Jamie

    28-09-2026 | 50 Min.
    Welcome, gorgeous souls, to Episode 451 of Aligned Abundance! ✨

    This week, I'm joined by author, entrepreneur and wellbeing expert Poppy Jamie for a beautiful conversation all about how to live a more magical life, reconnect with your intuition and inner power, and become more open to the signs, synchronicities and guidance that are all around you.

    Poppy shares what magic and magical living mean to her, including some of the mystical and unexplainable experiences that have shaped her own journey. We explore whether we're all naturally intuitive, how we can strengthen our connection with our intuition, and what can happen when we have the courage to trust those inner nudges and allow them to guide us in a completely new direction.

    Here’s what you’ll discover in this week’s episode:
    • What it really means to live a magical life and how to bring more magic, joy and wonder into your everyday
    • Why we’re all naturally intuitive and simple ways to strengthen your connection with your own inner guidance
    • Simple daily practices to help you reconnect with your inner power and activate more magic in your life
    • How activating your magic can support you in manifesting your dreams and becoming more open to receiving

    This episode is such a beautiful reminder that magic doesn't have to be something we search for outside of ourselves. It can be found in the way we listen to our intuition, notice the signs around us, connect with nature and allow ourselves to experience more joy, curiosity and wonder in our everyday lives.

    Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford

    Visit Poppy's website: https://www.instagram.com/poppyjamie/

    -------------------------------------------------------------------------------------

    Explore More Ways to Manifest Your Dream Life...💫​

    Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams)
    My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation)
    My #1 Bestselling Book: Positively Wealthy
    Join the Manifestation Membership
    My Amazon Book Recommendations
    Shop: Law of Attraction Oracle Cards, Merchandise & Planners
    FREE Spiritual Queen Weekly Worksheet
    Join our community: Law of Attraction Facebook Support Group

    -------------------------------------------------------------------------------------
    I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.

    🌐 Website | Instagram | YouTube | TikTok ​
    Hosted on Acast. See acast.com/privacy for more information.
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Over Aligned Abundance: Manifestation with Emma Mumford
Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, and Manifesting Rituals, with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat. Expect deeply relatable topics, advice, and inspirational guest conversations, as well as access to Emma’s proven methods and tools to help you turn your dream life into an abundant reality. Tune in and get ready - because you’re about to supercharge your manifestation powers and live a life beyond your wildest dreams! Whether you’re calling in more money, love, confidence, healing, or your next quantum leap - this is your sacred space to rise, align, and manifest it all with ease.The life you’re dreaming of is dreaming of you too…because it’s already yours. Hit follow and step into your next level - one aligned episode at a time. 💫Learn more about Emma🌐 Website | Instagram | YouTube | TikTok ​Bestselling Manifestation Books Join our community: Law of Attraction Facebook Support Group FREE Manifestation Weekly WorksheetJoin the Manifestation Membership Hosted on Acast. See acast.com/privacy for more information.
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