Stay Tranquilo

Isabella shares her journey from being born in Cuba, moving through Spain and eventually settling in Miami, to discovering her passion for racing and competing internationally in France.
We dive into what it really takes to pursue a career in motorsports — from six-figure racing budgets and finding sponsors to building a personal brand, training mentally and physically, and refusing to quit when the odds are stacked against you.
We also talk about Cuba’s forgotten motorsports history, the importance of representing Cuban culture on an international stage, Isabella’s goals for the next generation of Cuban drivers, and a major next step in her racing career that she’s getting ready to announce.
In this episode:
🏎️ Becoming the first Cuban driver on the Formula 1 ladder
🇨🇺 Growing up between Cuba, Spain & Miami
🏁 Racing internationally in France
💰 The business and sponsorship side of motorsports
🧠 Mindset, persistence & overcoming adversity
📱 Why social media has become essential for modern athletes
🔥 What’s next for Isabella’s racing career
🌴 What it means to Stay Tranquilo
Follow Stay Tranquilo for more conversations with athletes, entrepreneurs, creators and people chasing something bigger.
0:00 The Forgotten History of F1 in Cuba
0:57 Meet the First Cuban-American F1 Driver
2:08 The Unspoken Truth About Success
5:42 From Havana to Miami: A Journey of Resilience
12:28 Born with a Passion for Speed
19:01 The Brutal Reality of Racing Economics
28:03 The Power of Personal Branding for Athletes
42:02 Inspiring the Next Generation of Cuban Drivers
#StayTranquilo #IsabellaAbreu #Formula1 #F1 #Motorsports #CubanAmerican #Racing

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Chris shares his journey from earning his PhD and researching pediatric brain cancer to joining Live Like Bella, where he now helps build partnerships and initiatives designed to make a greater impact for children and families facing cancer.
We dive into the Comprehensive Childhood Cancer Network (CCCN) — Live Like Bella’s collaborative initiative aimed at creating a centralized ecosystem for childhood cancer resources, research, clinical trials, education, and support.
Chris also discusses:
🎗️ His journey from pediatric cancer researcher to Live Like Bella
🔬 The latest advancements in childhood cancer research
🤝 Why collaboration between hospitals, researchers, physicians, and families matters
🌐 The Comprehensive Childhood Cancer Network and its new family resource portal
🤖 How AI and shared data could impact the future of pediatric cancer research
🏥 Florida’s growing investment in childhood cancer research
💰 Why pediatric cancer remains underfunded compared to adult cancer
🎤 Live Like Bella’s upcoming Childhood Cancer Research Symposium
💃 Bella’s Ball and how supporters can get involved
❤️ What it truly means to Live Like Bella
Live Like Bella continues to honor Bella Rodriguez-Torres’ legacy by helping families, funding research, advocating for childhood cancer initiatives, and connecting the people working toward better outcomes for children everywhere.
The 6th Annual Live Like Bella Childhood Cancer Research Symposium takes place September 24–25, with the CCCN portal officially becoming available to the public on September 25.
Bella’s Ball follows on September 26.
Whether through donating, volunteering, attending an event, or simply spreading awareness, there are countless ways to support the mission.
🎧 Tune in for an inspiring conversation about research, collaboration, hope, and the continued legacy of Bella.
#StayTranquilo #LiveLikeBella #ChildhoodCancer #PediatricCancer #CancerResearch #ChildhoodCancerAwareness #LiveLikeBellaFoundation #StayTranquiloPodcast

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0:00 Intro, the pour & why Diplomático is a legacy brand

4:17 200 years of Venezuelan rum & going global (0 → 103)

10:09 The strategy: craft over budget & smart distribution

16:21 Community, hospitality & the people behind the brand

22:45 Cracking the US: sales, migration & the pandemic years

34:15 The Brown-Forman acquisition & keeping the soul

47:51 What's next: Café Diplomático & the go-to lineup

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Now, Fernando is the starting quarterback at Indiana, and he’s headed into the National Championship Game this Monday vs Miami—back in his hometown of Miami. We talk mindset, preparation, pressure, and what it means to come home with everything on the line.

Fernando breaks down why being a QB is “like studying for a final every week,” how visualization became a game-changer, and the weekly film routine that keeps him locked in. We also rewind to his Columbus state championship run, the late recruiting twist that took him from an Ivy League path to the Power 5, and what culture + discipline look like inside a winning locker room.

We also get into today’s NIL + transfer portal reality, the pros and the problems it creates, and how to stay focused when distractions are everywhere.

In this episode:

National Championship week mindset (Indiana vs Miami in Miami)

The QB weekly routine (downs, red zone, 2-minute, and more)

Visualization and staying calm under pressure

Columbus football culture shift + discipline turning a season around

Recruiting during COVID + signing twice

NIL, ego in the locker room, and the “highest bidder” era

Rapid fire (favorite Cuban food, favorite concepts, game day mindset)

🎧 Subscribe for more Stay Tranquilo episodes: Miami culture, sports, mindset, and community.

#StayTranquilo #CafecitoYCroquetas #FernandoMendoza #IndianaFootball #MiamiFootball #NationalChampionship #CollegeFootball #Quarterback #NIL

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.