The Modern Sage Podcast

• Do You Wake Up Anxious or Overwhelmed?

  Living in the present moment is a phrases used quite often in the healing space. But what does this mean? How do you actually practice presence throughout your day to day actions? In this solo episode, Leah talks through the difference of acting from the subconscious versus conscious mind. She gives examples of how control, awareness and presence can keep you connected to choice, feeling and thought. Invite in a moment of awareness to your routine, see what unfolds. Connect with Leah @themodernsage or on her site. Thanks for listening! Follow Leah on IG, FB & TK @leahthemodernsage for more!Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

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• John Kim, aka The Angry Therapist; Author of Break Up. On Purpose.

  Most every single one of us will experience a break up (or many) in our lives. Listen in with one of the top thought leaders, authors and therapists, John Kim, otherwise known as The Angry Therapist, and get guidance on how to break up with intention and integrity.John's popular books, including Single. On Purpose., come from not only wisdom gained working with clients, but also from his personal experience. He's authentic, vulnerable, and generous in his offerings in his books.Leah and John talk about all things relationship and singleness in this episode. Whether you are still grieving a previous loss, or considering exiting an expired relationship, or want to learn more about relationship styles and psychology, this will be a good listen for you. NOTE: John and his family are one of the many who lost everything in the LA fires. Please consider supporting him in some way. Follow him on social @theangrytherapist, purchase his books, leave reviews, offer monetary donations or send prayers to those effected. Many thanks. You can find more about John's work on his website, or follow him on social @theangrytherapist. Connect with Leah @themodernsage or on her site. Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

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• Delayed Gratification

  The concept of delayed gratification may seem pretty straight forward, but do you know to actually apply it to your life? Bestselling authors, Dr. Emilio Justo and Leah Guy, share some illuminating insights. Through personal stories, cookie-dough metaphors and an exploration of similar concepts, Leah and Emilio help listeners rethink what they are obsessed with in life, how to pauses before reacting and how to use delayed gratification to their advantage. To find more about Emilio's work, please visit his website, https://dremiliojusto.com/ Or find him on social media @emiliojustomd Dr. Emilio M. Justo is a renowned ophthalmologist and cosmetic surgeon, specializing in refractive cataract surgery and CO2 laser blepharoplasty, with nearly 50,000 procedures performed since 1989. As a Cuban refugee who emigrated to the United States at age three, Dr. Justo's journey underscores the transformative power of patience, perseverance, and self-discipline. His August 2023 TEDxCherryCreekHS talk, "Delayed Gratification: Your Superpower to Success," has amassed over 6 million views, making it the third most-viewed TEDx video globally in 2023. His bestselling book, "THE POWER OF PAUSE: Mastering Delayed Gratification for Success," followed in June 2024 and became a #1 Amazon Bestseller. In February 2024, Dr. Justo delivered a second TEDx talk, "Unleashing the Drive Within: The OBSESSION Advantage to Unprecedented Success," at TEDxWesternU, which has garnered over 1.5 million views. Married for 20 years with three teenage children, Dr. Justo and his family enjoy traveling and exploring exotic destinations.Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more! Leah is a 3x author, intuitive healer and inspirational speaker. She uses her personal triumphs over addictions, rape, anxiety and eating disorders along with more than two decades experience helping people make positive and lasting change in their lives. A sought-after inspirational speaker, Leah has appeared on top media outlets as an expert on mind-body connection, energy medicine, emotional healing, mindfulness and spirituality, and is host of The Modern Sage Podcast: https://podcasts.apple.com/us/podcast...For more information visit:https://leahguy.comFollow on social media: @leahthemodernsageThanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

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• 2025 Astrology You Need!

  Curious what to expect for 2025? Use the helpful information of astrology to help you along. Babs Cheung, The Astro Translator, is here to tell us about the retrogrades, the eclipses, the major impacts of certain planets that are effecting us all - plus, some inside scoop on certain signs (hello Leo, Gemini & Scorpio!) Even if you study or follow astrology, you will learn something hear, and help you coordinate some major decisions around placements that are influencing you. Babs Cheung, The Astro Translator, is an award winning writer, activist and astrologer with 20 years of study known for helping entrepreneurs plan their fiscal quarters according to their birth charts and speaking loudly about how using astrology casually dismantles patriarchy. Putting her Aries Mercury to work, Babs’ words can be found in the The New York Post, ELLE France, Bustle, YourTango, CNN Underscored, Woman’s Day, Well+Good and a handful of podcasts she begs you to listen to at 2x the speed. Find her at her website. For more information about Leah's work or to book a private session, visit her website. Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

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  58:50
• Using Rejection for Your Success

  Andrea Waltz and her partner are co-authors of Go For No. A strategy of seeking the answer no to get us to our ultimate success. Learning how to deal with rejection is a game changer in our personal, business and spiritual lives. So much so, that Andrea and Leah suggest making it it's own practice, or even a game!This philosophy will more quickly help us uncover what is for us in our lives, and will reveal the strongest yeses. To follow Andrea's work, visit her site. To connect with Leah, visit her site.Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

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