The Modern Sage Podcast

Leah explores the power of doing nothing, and why slowing down can sometimes be one of the most productive things we can do.
We live in a culture that celebrates being busy, staying productive, and constantly moving on to the next thing. But when we never give ourselves permission to stop, we also lose the space to listen to ourselves, process what we're feeling, and simply be present.
In this episode, Leah talks about what happens when we step away from the constant need to be doing, fixing, achieving, or distracting ourselves and allow ourselves to embrace stillness instead.
We talk rest, productivity, nervous system regulation, mindfulness, creativity, presence and more.
Thanks for listening! Follow Leah on IG, FB & TK @leahthemodernsage for more!
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Leah talks with Jeralyn Glass, an internationally acclaimed singer, musician, and leader in the field of sound healing who has been sharing the gift of music medicine with the world for decades.
Sound and frequency have the power to shift our energy, calm the nervous system, and connect us more deeply to ourselves. In this episode, we explore how vibration and sound can be used as tools for healing, meditation, and transformation.
We talk frequency, vibration, music medicine, the healing power of the voice, consciousness, energy and more.
For more information about Jeralyn and her work, please visit her website. 
Thanks for listening! 
Follow Leah on IG, FB & TK @leahthemodernsage for more!
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Leah talks with Kim Bantle, a former media executive who is now an author and speaker in the spiritual community with her new book Confessions of a Closeted Clairvoyant.
Many people have shame about their spiritual beliefs, or hide their true beliefs due to social or cultural pressures. 
In this age of consciousness, we are in a time now to learn to support our youth and adults in how to come out of the "spiritual closet" and claim their beliefs. 
We talk energy, mediumship, intuition, organized religion, mysticism and more. 
For more information about Kim, please visit her website. 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Grief is the proof of love. If you have loved, you know grief.
Yet grief overwhelms so many people - years of repressed grief, unprocessed in this 3d world that causes immeasurable suffering.
What if grief was an energy that we can tolerate because we know that separation is only temporary, and that love never dies. Energy never dies. 
And we can build a new relationship with the energy in its new form... 
And know that separation is only a human experience, but not a full soul experience. 
Listen in to see how grief can guide you. 
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Whatever the addiction, it has a similar root - pain. 
And, the way through addiction, to the other side of recovery, is similar for all addictions. 
Leah talks about emotional addiction, physical addiction, and substance addiction and more. The behavior that's driving addiction is coming from a place of trauma, pain, and repressed emotion.
Addiction is a symptom, a protective mechanism, against the pain that creates addictive behavior.
Leah speaks about the conversation between Andrew Huberman and Terry Real about the cure of addiction: connection and intimacy.
When we are disconnected, we feel isolation, loneliness, and separation which fuels the need to hide, quiet yourself, and seek alternate states or behaviors that fill a void. 
What is intimacy? What is connection? Listen and find out!   
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!