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Be Here Now Network Guest Podcast

Be Here Now Network
Be Here Now Network Guest Podcast
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  • Ep. 225 - Ram Dass Fellowship: Teachings for Turbulent Times with Amy Buetens & Julie Weinstein, Hosted by Jackie Dobrinska
    Highlighting the fact that we can define our own reality, Amy Buetens & Julie Weinstein pull from the wisdom of Ram Dass to discuss navigating turbulent times.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, hosted by Jackie Dobrinska, Amy Buetens & Julie Weinstein discuss:Utilizing beginner's mind as a tool for approaching the chaos of our worldKeeping our hearts open in hell and holding multiple truths at once.Embracing change and uncertainty rather than seeing it as a threatIncreasing our equanimity in order to support ourselves and others Being in the presence of suffering without creating more sufferingLooking at what is as a heartfelt service to ourselves and humanityMeditation as an opportunity to explore our identity Teen mental health struggles and overwhelm from the weight of the worldCompassionate action and working towards the end of sufferingRam Dass’s recurring examples of self-love and self-acceptanceLeaving room for all of life’s unknown possibilities, the full spectrum of joy and sufferingGrab a copy of You are the Universe, an impactful graphic novel arranged and illustrated by Amy & Julie. This vibrant hand-drawn book chronicles the unconventional journey and self-discovery of Ram Dass. About Amy Buetens:Amy Buetens is an artist, illustrator, and art educator. She is a certified integrative thanatologist and death educator. Her work includes performing final rites of passage, and she serves as a leader in her Jewish burial society. She has been a dedicated student of Ram Dass for over 20 years, and is a co-leader for the Love Serve Remember Foundation’s International Women’s Satsang and leads her local Ram Dass Fellowship."At the same time as there is this negative news, let's also keep in mind this is an incredible time of blessings. We can hold multiple truths at once. This is a time of great joy, there are advances in science and technology, public and global health. There are so many things we could count our blessings for, and I think Ram Dass would encourage us all to spend time to think about balancing both with a neutral perspective, seeing it just the way it is.” – Amy BuetensAbout Julie Weinstein:Julie Weinstein’s professional career is devoted to advancing environmental and social justice. She also serves as both a Jewish and Buddhist chaplain in the jails, within the justice movement and for people experiencing loss, grief and trauma. She is a death educator, burial society leader, and artist, and is pursuing ordination as a rabbi. She’s been practicing Ram Dass’s teachings for over two decades, and co-leads community initiatives for the Love Serve Remember Foundation.“Watching Ram Dass as this wise sage in complete bliss, saying over and over again, ‘I am loving awareness’. To know that it is possible to go from such self-loathing or self-hatred to complete bliss and believing that he is pure loving awareness, and also wanting that for us too. It gives a lot of us hope when we’re struggling with our own identity, sexuality, shortcomings.” - Julie WeinsteinAbout The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass’ Love, Serve, Remember Foundation and the current host of Ram Dass’ Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves.“You and I are the force for the transformation in the world. We are the consciousness that will define the nature of the reality we are moving into. Shifting our consciousness has the power to change our inner and outer universe. That’s why you work on yourself. That’s what help you offer. You work on yourself through everything in your life.”– Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 224 - Wisdom Within Music: Recording Ram Dass, Featuring East Forest
    East Forest recounts his powerful experience meeting and recording with Ram Dass, and offers a live set of transcendent music seamlessly interwoven with Ram Dass’s timeless teachings.Check out more music from this spiritual collaboration: East Forest x Ram DassToday’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, hear East Forest perform and learn more about:East Forest’s profound and intimate collaboration with Ram Dass How the peace of nature can be a spiritual tool for us The integral role of psilocybin and psychedelics in Ram Dass’s awakening and teachingsThe synergistic relationship between the audience and the performer during live musicRelating to the wilderness within our own hearts through musicThe technology of our breath and how it calms us down into the present momentThe human connection to nature and nature as a manifestation of GodLoving all beings and all elements of the world around usLetting go of everything within ourselves that we do not needThis episode was recorded at the 2022 Summer Mountain Retreat. Join us for the Open Your Heart in Paradise retreat this December in Maui! About East Forest:East Forest is a multidisciplinary artist, producer, and ceremony guide. Since 2008, East Forest’s “lush” (Rolling Stone) and “blissful” (NPR) music has blended ambient, neoclassical, electronic, and avant-pop to explore sound as a tool for inner journeys and consciousness expansion. Known for being the first musician to collaborate with Ram Dass, his latest endeavor is the feature-length film Music for Mushrooms, a narrative documentary showcasing the transformative power of psychedelics, music, and community."I'm not up here generating something and presenting something for you to passively receive. It’s more that your attention into this space, the Bhakti space, the love space, the emptiness, it feeds the emptiness itself for me to hopefully channel that back out. It’s like surfing: we go in, we go out. In that, we can have a real experience together that can be whatever it needs to be right now.” –East ForestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 223 - The Hindrances with Buddhist Teacher Trudy Goodman
    Familiarizing listeners with the five Buddhist hindrances, Trudy Goodman suggests a compassionate return to mindfulness of the senses.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Trudy Goodman outlines:The 5 Buddhist hindrances: desire, aversion, sloth and torpor, restlessness/worry, and doubtRemembering that being affected by the hindrances is not a mistake or our fault, but instead is an opportunity to practice mindfulnessHow craving pulls us out of the present moment and how our senses can ground us back into awarenessReflecting on the feeling of wanting something, and whether our desires truly align with our core valuesThe four kinds of suffering, most of which we have all experiencedUnderstanding that aversion is not inherently ‘bad’ and how it can be a kindness to turn away from something that causes us painShifting our attention away from hostility and turning towards curiosity about our emotionsPracticing walking meditation as a remedy to sloth and torpor Getting to the root of our restlessness and discovering what we are trying to change about the present moment How, beneath the paralysis of doubt and inner cynicism, there is often a lack of inner confidence Living our lives fully, not wasting a moment, and being completely present as often as we can “We each have our favorites of the hindrances, but again, these are not mistakes, these are not your fault, they’re part of the practice. When the mind gets lost in them, the doorway back to being present is through coming to our senses. What we see here, taste, feel, in this particular moment of our life. We know this is actually the only real moment of our life.” – Trudy GoodmanAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.comAversion is also here to protect us from things that are painful in this life, the problem is that aversion doesn’t understand what true protection is. True protection comes from understanding that we can meet our suffering, that we have strong enough mindfulness and strong enough ability to be present, that we can hold it, that we can meet it, that it isn't going to flood us, overwhelm us, and destroy us, which is often the fear.” – Trudy GoodmanThis recording was originally published on Dharmaseed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 222 - Going For Refuge with Gil Fronsdal
    Reminding listeners that they can be fully supported and guided by the Dharma, Gil Fronsdal discusses the Buddhist concept of taking refuge.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode of the BHNN Guest Podcast, Gil describes:The significance of going for refuge within the Buddhist tradition How taking refuge can radically reshape your life and reorient your heart towards truth and freedomAnalyzing our consciousness and what it is concerned with Taking refuge in the right things (those which can be be depended on for safety, peace, support)Bringing 100% of yourself along to the refuge without holding backWhy some people resist the concept of going for refugeMaking the intentional, willful choice to live a life aligned with truth and awakeningTrusting in the Dharma, surrendering, and knowing that it will always support youThe wise story of a monk who always maintained an attitude of trust and positivity, to his own downfall Taking refuge within ourselves and becoming independent within the Dharma rather than depending on other people The essence of the Dharma: committing to a life that doesn’t cause harm Taking refuge in the potential for awakening and freedom that we all haveFinding refuge within the sangha, aka, our spiritual community Offering refuge to others and ensuring that we are a source of peace for the world around us“For me a very important aspect of this whole refuge thing is offering refuge to others, being someone that people can take refuge in, or being in the world in such a way that the world feels safe with you, supported by you, that the world has nothing to fear from you. Not just going for refuge or taking refuge, but offering refuge in return.” – Gil Fronsdal About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders’ Council. In 2011 he founded IMC’s Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil’s talks on Audio Dharma.This recording was originally published on Dharmaseed.org "To take refuge is to be interested in shaping consciousness in a very different way, shaping our heart in a very different way, so that our heart, our mind, is depending on something that is worth depending on. Depending on something which can provide a stable peace. Depending on something which is dependable. Depending on something that can protect us, support us, inspire us, and even liberate us.” – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 221 - Ram Dass Fellowship: The Mystical Power of Rumi with Omid Safi, Hosted by Jackie Dobrinska
    Framed by the Sufi wisdom of Rumi, a 13th century mystical poet, Omid Safi brings our awareness to the profound ways that we are interconnected with the divine.This week on the BHNN Guest Podcast, Omid Safi discusses :Living as a reflection of the Divine—carrying ourselves as mirrors of God’s light on earthThe gift of alchemy: the science that recognizes the whole of the universe as one essence Transforming that which is lowly into that which is sublimeSurrounding ourselves with communities and companions who bring us closer to GodPolishing the mirror of the heart until we can shine divine qualities outwardly Realizing that the beloved always was and always will be with usExperiencing the body as a vessel and conduit for graceThe mystical whirling dervishes and their harmony with the universeRumi’s best known work, The Spiritual Couplets, and its enduring inspirationAllowing our spiritual path to be supple, nourishing, and radiant with beautyBecoming what we already are (intertwined with the whole matrix of creation)Training our bodies to listen, to be gentle, to speak with loveA brief history of the 13th century and the world Rumi was living inHow the world can be healed through expansive loveDeath, dying, and embracing the infinite rather than being stuck in fearBefriending the heart and asking ourselves what feeds our souls“When Rumi speaks about love, it is not just something sentimental and romantic. Love is nothing short of the unleashing of God onto this earth. Love is the very being of Allah. It is love that created you, it is love that brought you here, it is love that sustains you here, and if you can just get over this notion that you are a finite limited creaturely self, you can merge into this current of love and be carried back home.” – Omid SafiAbout Omid Safi:Dr. Omid Safi is the director of Duke University’s Islamic Studies Center. He specializes in the study of Islamic mysticism and contemporary Islam and frequently writes on liberationist traditions of Dr. King and Malcolm X, and is committed to traditions that link together love and justice. He leads spiritual tours every year to Turkey, Morocco, or other countries, to study the rich multiple religious traditions there. The trips are open to everyone from every country. More information is available at Illuminated Courses & Tours. “The sages in Rumi's tradition, one of them from India says, ‘the One beloved is closer to you than the ocean is to the fish’. It’s a matter of reorienting, realizing that here and now where you are, you’re standing knee deep in the water of life, that the One has never abandoned you, the One is with you now as has been forever.” – Omid SafiAbout The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass’ Love, Serve, Remember Foundation and the current host of Ram Dass’ Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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