THE ED MYLETT SHOW

• Why Some People Succeed Faster—And How You Can Too

  “You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of the best athletes, entertainers, and entrepreneurs on the planet—and I’m telling you, these two fundamentals are the quiet edge they all rely on. Whether it’s Steph Curry taking 500 shots a day, Adele putting in over 2,400 hours of rehearsal before her Vegas residency, or Tiger Woods grinding on the range for 10 hours a day—greatness isn't random. It’s repetitive. It’s intentional. And it’s scheduled. Most people don’t have a “talent” problem—they have a rep problem. And they’ve trained their brain to tolerate procrastination because they never assign a deadline to what matters. In this episode, I break down how high performers lock in success before anyone’s watching—when it’s quiet, when it’s boring, and when no one’s clapping. Your standard isn’t how good you are on your best day. It’s how consistent you are when you're tired, stressed, or distracted. You don’t separate yourself during the performance—you do it in the preparation. This episode will challenge you to raise the bar on your reps, sharpen your focus with deadlines, and finally own your craft like the pro you were born to be. Key Takeaways: Why reps matter more than raw talent How Steph Curry, Tiger Woods, and Adele stay elite The three stages of mastery: Awkward, Mechanical, Natural The real reason your brain avoids deadlines—and how to flip the script How to activate your subconscious and unconscious mind to work in your favor Why pressure is a privilege and how to use it to your advantage It’s not miles away. You’re one rep, one deadline, one decision closer than you think. Let's get you moving. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  39:39
• Navy SEAL’s Guide to Mastering Uncertainty with Rich Diviney

  What If You Could Train Your Brain to Thrive in Chaos? Let’s face it—life doesn’t always go according to plan. And if you’re like most people, uncertainty can feel like quicksand. That’s why I brought Rich Diviney back on the show. He’s a former Navy SEAL, a brilliant thinker, and one of the most practical minds I’ve ever met when it comes to performance under pressure. In this conversation, we don’t just talk about facing fear—we talk about how to operate at your best when everything around you is unclear. Rich breaks down what he calls the Uncertainty Method, a six-part framework designed to help you stay calm, focused, and effective when the stakes are high. We get into how your brain actually responds to stress, how to manage your energy like a pro, and why picking the right "horizon"—your next small target—is the difference between quitting and making it through. This isn’t theory. It’s real-life application that I’ve used in my own life, and I promise you, it works. There’s a moment where Rich explains the power of asking better questions—how a single shift in language can literally change your brain’s chemistry. Instead of asking, “Why does this always happen to me?” what if you asked, “What can I do right now to move forward?” These aren’t just mindset tricks. These are tactical tools that can help you lead better, parent better, and live with more clarity in uncertain times. And I loved how we ended the show—talking about identity, leadership, and why the best teams don’t follow one leader… they shift leadership based on who’s best equipped to lead in the moment. That’s how you build trust. That’s how you build results. Key Takeaways: The difference between peak and optimal performance—and why optimal wins over time A 6-part method to stay grounded and productive in uncertain, high-stress environments How to use breathing and language to rewire your nervous system on demand Why chunking your goals into manageable “horizons” helps you avoid overwhelm The four elements that create trust on any team: competence, consistency, character, and compassion This episode is loaded with wisdom you can use the moment you stop listening. Rich doesn’t just talk about resilience—he lives it. And after this conversation, you’ll be able to say the same. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  1:04:36
• How To Make Time For The Things That Matter MOST

  👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour blocks - How to create leverage by eliminating, delegating, and shortening tasks - The importance of scheduling rest and treating it like high-value time - How to stay spiritually grounded when life is moving fast - Why your mess might be the thing that qualifies you to change someone else’s life - The mindset shift from “I have to” to “I get to”—and how that changes everything - Fitness and hydration as non-negotiables for sustainable energy - How to be the power plant in every room you walk into This one’s packed with real talk, real strategy, and a whole lot of heart. If you’re feeling overwhelmed, this is the reset you didn’t know you needed. Let’s get after it. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  1:36:03
• Why Most People Fail (And How You Can Win)

  What if the thing you're complaining about today… is the very thing someone else is praying for? This week, I’m sharing something personal—something I needed myself. This is about perspective. About understanding that your existence isn't some random accident. It’s the result of over 4,000 people—your ancestors—who endured hardships, made sacrifices, and showed courage… just so you could be here. That means something. And you owe it to them—and to yourself—to not waste this moment. I talk about what it means to honor your past and your future, even when you're in pain. Because pain is part of the path. It's not the end of your story—it's the middle. There’s a difference between pain and suffering. Pain is inevitable. Suffering? That’s a choice. My dad taught me that while he was fighting cancer. He chose to see one more dinner, one more golf game with his grandson—not suffering. That changed me. Time is the greatest blessing we’re given. I don’t care how old you are—right now is probably the youngest, healthiest you’ll ever be again. What are you doing with that? What are you building? Who are you loving? Are you going to get to the end of your life full of regret because you didn’t let yourself be happy? Or are you going to live a life true to YOU—not somebody else's script? You’re one decision away from a whole new life. One shift in mindset. One commitment to gratitude. One day where you tie a knot, hold on, and refuse to let go. Don’t let the enemy within stop you from realizing how far you’ve already come—and how much more is still waiting for you. Key Takeaways: You are the result of 4,094 ancestors—honor their legacy with your life. Time and health are your greatest blessings—don't take them for granted. Pain is real, but suffering is a choice—you’re stronger than you think. Regret often comes from not living your truth, not from failure. Everything you need to win is already inside you. This is your moment. Open the gift. Live like your life matters—because it absolutely does.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  36:34
• Why You Should Never Try to Win an Argument with Jefferson Fisher

  If you're always trying to win every argument, you're losing something even more valuable. That’s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn’t teach communication like anybody else. He’s not just sharing fluffy ideas—he’s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who constantly needs control, someone who dominates, picks on you, or flat out disrespects your boundaries. Jefferson explains how to take the remote control out of their hands and hand them the manual for how to engage with you instead. That’s when you start reclaiming your peace and your power. We unpack how silence is the ultimate signal of confidence. Not yelling. Not overpowering. Silence. The best communicators and the best leaders don’t rush—because confidence isn’t loud, it’s steady. If you’ve ever struggled with pacing your words, managing emotions in heated moments, or just knowing when and how to end a conversation, this is your masterclass. And if you've been allowing certain communication patterns in your life for years—letting people talk to you in ways you know you shouldn’t tolerate—Jefferson gives you the language to change that dynamic today. Not tomorrow. Not after another fight. Right now. Key Takeaways: • Why trying to “win” every argument costs you connection, influence, and respect • How to reset boundaries—even after years of tolerating unhealthy communication • What to say when someone gets passive-aggressive, disrespectful, or flat-out rude • The secret to controlling the pace of a conversation—especially when emotions run high • How silence, tone, and timing can make you a more effective communicator and leader This is one of those episodes you’ll want to replay with a notepad. Jefferson’s wisdom will help you be more respected at work, more present in your relationships, and more in control of how you show up in every conversation. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  1:03:21

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