Hey beautiful, it’s Jody Agard… And today’s meditation is a quiet moment to reconnect with the love and compassion that already lives within you. So let’s begin.
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Meditation: Oceans of Resentment
17-05-2026 | 15 Min.
Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player.
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In My Cave Guided Meditation
16-05-2026 | 15 Min.
Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Meditation to Release Money Stress
15-05-2026 | 9 Min.
Hey, Jody Agard here… Today’s meditation is a chance to pause, breathe, and gently release the stress and worries you may be holding around money and security. So take a deep breath, relax your body, and let’s begin.
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Sleep Meditation for a Restless Mind
14-05-2026 | 27 Min.
Hi, it’s Jody Agard… If your mind feels restless tonight and sleep feels far away, this meditation will help you slow down, release those thoughts, and settle into rest. So get cozy, soften your breath, and let’s begin.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
Netherlands