Lynda Monk chats to us about the power of journaling within our lives when we allow our journals to be a soft place to land. Journaling enriches every aspect of our lives, if we allow it to. So much of Lynda’s work is backed by deep research. It is fascinating to listen to how science and expression are working together to help people find deep healing reconnection to themselves. Lynda gives us tips on how we can start and develop a journaling habit. She shares questions we can use to connect to our inner wise self and quilt ourselves together.
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52:34
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52:34
Growing Your Daily Practice with Meg Vellejos McCoy
Meg is nearing 10 years of daily creating! This is something to be celebrated. Meg and I chat about how she started her journey of daily art-making, how her process has evolved over time and what she has gained through the act of sustained practice. Meg shares how she has moved from being present as she creates to savouring the act of painting. As an artist with many facets Meg talks about the alchemy of finding your artist voice and using your art practice to grow and transform various aspects of your life. I loved this discussion. We unpack how you can have a more successful daily practice and how following the breadcrumbs of inspiration can lead us to unexpected places.
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1:01:35
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1:01:35
Process as Medicine with Marianne Burger
Marianne Burger is a collage artist living in Swakopmund, Namibia. This magical place has had a profound influence on Marianne’s choice of colour palette and imagery. Marianne talks to us about how the process of collage has become medicine for her soul, a way to work through her thoughts and feelings. We also talk about the magic of passing down a passion from creativity throughout the generations and the connections that are formed through this relationship.
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49:32
Staying True to Your Creative Voice with Traci Taylor
In this episode Traci Taylor and I talk about staying true to your creative voice through failure and success. Throughout her work Traci lives the essence of the truth that your story matters and deserves to be told. Traci chats about being able to look back through her journals and finds the thread of truth that runs through her work as she keeps showing up authentically, even if at times it might not look and feel like her. We also talk about the power of saying YES to big scary things before you feel ready to do so, and how having a cheerleader alongside you can help you leap before the net appears.
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Noticing Patterns and Cycles with Nathifa Sligh
During this episode Nathifa Sligh shares with us the importance of noticing the natural cycles and patterns within our lives and our creative practice. Nathifa shares how this noticing can help us plan ahead and guard against burn out. The importance of rest is a big theme of today’s episode. I loved that Nathifa could share the early signs of burn out, and share ideas on how to recover after burn out with us.
Making art should be easy. But let’s be honest: Art is messy. (Heck, life is messy!)
Together with me, Caylee Grey, we’ll explore what it REALLY means to be an artist. Practically. Warts and all. So that you can be an artist, today, now, even if you work a day job, have a million and one commitments, and own a cat that likes sitting on your art.
No more excuses. Okay? Okay.
Netherlands