Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle.
Links from this episode:
Tara on Instagram (@misstarasun)
Tara’s Website
Tara’s Podcast
Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th)
Desirae on Instagram
Minimal-ish Podcast Website
Sponsors:
Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription.
Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
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276: Living Slow when Life is Busy
Sponsors:
Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish
Born Shoes: Head to bornshoes.com and use code minimalish to get 15% off your full price shoe order and free shipping.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon
This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I’m so excited to get back to conversations that help us live a little more intentionally.
Today, I’m chatting with Nicole Runyon, a former psychotherapist turned parent coach, all about how we can set our families up for a simpler, more connected summer. This conversation is full of helpful, down-to-earth advice to help you feel more confident and grounded heading into summer with your kids at home.
In this episode, we talk about:
Why independence and responsibility is so important (and how to encourage it)
How to navigate technology and set boundaries for different ages
Why boredom is actually good for kids—and how to help them through it
Whether you’re craving more rhythm, rest, or just want to avoid constant power struggles this summer, this episode is for you.
Links from this episode:
Nicole on Instagram (@igenerationmentalhealth)
Nicole’s Website
Order her new book: “Free to Fly: The Secret to Fostering Independence in the Next Generation"
Desirae on Instagram
Minimal-ish Podcast Website
Sponsors:
Hungryroot: Get 40% off your first box and a free item in each box for life at hungryroot.com/minimalish
Born Shoes: Get 15% off full-price shoes at bornshoes.com with code MINIMALISH
Calm: Go to calm.com/minimalish to get 40% off a premium subscription.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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274: 4 Quick Steps to a More Intentional Summer
Today I'm bringing you a solo episode with 4 simple and quick steps we can all take to start our summer months with intention and (hopefully) have a more intentional season. I hope you'll even be able to use at least one of these steps and take action on it today.
Sponsors:
Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish
Born Shoes: Get 15% off full price shoes and free shipping when you use code MINIMALISH at bornshoes.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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273: 3 Lessons For Anyone at a Turning Point + Reflections from Going Back to Teaching
Today I'm sharing 3 lessons I shared in a letter to my senior students before their graduation. In this episode, I expand on these lessons and reflect a bit on my year back to teaching.
Sponsors:
Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, MINIMALISH.
Function Health: get a $100 credit towards your annual membership at functionhealth.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
Over Minimal-ish: Minimalism, Intentional Living, Motherhood
Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
Luister naar Minimal-ish: Minimalism, Intentional Living, Motherhood, Dutch Today: leer Nederlands met Martijn en vele andere podcasts van over de hele wereld met de radio.net-app
Netherlands