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PodcastsGezondheid en fitnessNew Mindset, Who Dis?
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New Mindset, Who Dis?

Podcast New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to l...

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5 van 708
  • 668 - Your renaissance era
    In this episode, I talk about what it means to enter your "renaissance era." I talk about expanding your definition of love to be "the energy of life that ties you to something bigger than yourself" and how life-changing this definition can be.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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    14:48
  • 667 - Life is lighter when you let go of "what if"
    In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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    17:10
  • 666 - Love fully, but don’t lose yourself (“points of no return”)
    In this episode, I talk about "points of no return" - the line in the sand you should draw before going into a relationship. I talk about how to establish them AND how to love freely and eagerly knowing you have your own back.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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    15:39
  • 665 - Detach... and let life surprise you
    In this episode, I talk about the art of "detachment." I talk about a mindset that says, "let go of the mirror and open the window."My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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    17:01
  • 664 - You’re too smart, hot, & ambitious to ignore these red flags
    In this episode, I talk about red flag behaviors that indicate someone is not truly invested in you (friends, partners, business, etc.) I talk about actions over words and how to spot patterns with them.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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    15:41

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Over New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
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