The Enlighten Up Podcast

For more than two decades, Michael McAdams’ mother received messages she believed were coming from angels and spirit teachers…and the guidance never stopped. In this episode, we explore the unknown territory between faith, intuition, death, and direct spiritual communication. Michael shares the experiences that changed his understanding of reality, how these teachings came through, and what they reveal about the unseen forces influencing our lives. 

⬇️3-Day 180 Retreat (September 17th, 2026)
https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1
https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)
https://donotage.org/products?dna_link=1312
USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10
*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause
http://rwrd.io/7eqj6ko?c

MICHAEL MCADAMS
Book ‘An Angel Told Me So’: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035
Website: https://spiritspeaks.com/

SUBSCRIBE & FOLLOW
If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.
Newsletter: https://tinyurl.com/3wa5dnwj
Website: http://nicolefrolick.com/
Meditations: https://www.nicolefrolick.com/meditations
Youtube: https://www.youtube.com/user/nicolefrolick
Instagram: https://www.instagram.com/nicolefrolick/
Tiktok: https://tiktok.com/@nicolefrolick
Spotify: shorturl.at/fikF7
iTunes: http://apple.co/2ve7DtE

If things have gotten harder and harder for you when it comes to changing your reality, you very well may be the problem. And I say that with love because only 6 months ago, I realized the same about myself. In today's live solo I share with you how you may be fighting the very future you want to be living it...and not even realizing it.
⬇️Becoming the Medicine (May 13th, 2026)
https://www.nicolefrolick.com/becoming-the-medicine-s

⬇️3-Day 180 Retreat (September 17th, 2026)
https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1
https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)
https://donotage.org/products?dna_link=1312
USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10
*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause
http://rwrd.io/7eqj6ko?c

SUBSCRIBE & FOLLOW
If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj
Website: http://nicolefrolick.com/
Meditations: https://www.nicolefrolick.com/meditations
Youtube: https://www.youtube.com/user/nicolefrolick
Instagram: https://www.instagram.com/nicolefrolick/
Tiktok: https://tiktok.com/@nicolefrolick
Spotify: shorturl.at/fikF7
iTunes: http://apple.co/2ve7DtE

Timestamps:
00:00 Intro1:30 It was my birthday...49!8:45 Feeling Like Your Future Is Still Out Of Reach17:30 Dating Fails Around Red Flags
20:48 My Birthday Realization
24:30 She got what she asked for then tried to pause it
27:20 You're Ready to Change Your Reality
35:00 Negotiating Away Your Power Unconsciously
42:40 Having The Right Guardrails In Place

She didn’t just lose her husband—she lost her safe place, her future, and the person she did life with. In the aftermath, grief wasn’t just emotional—it was physical, overwhelming, and at times unbearable. But through breathwork, something unexpected began to happen: moments of connection, signs, and a sense that he was still with her. This episode explores what grief really feels like, how it lives in the body, and the doorway it can open to something beyond what we think is possible. .

⬇️Becoming the Medicine (May 13th, 2026)
https://www.nicolefrolick.com/becoming-the-medicine-s

⬇️3-Day 180 Retreat (September 17th, 2026)
https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1
https://www.nicolefrolick.com/work-with-nicole

BRENDA MUNDT
Instagram: https://www.instagram.com/brendmundt
Facebook: https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d
LinkedIn:  https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info
Website: https://www.energizedlifewellness.com/

SUBSCRIBE & FOLLOW
If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj
Website: http://nicolefrolick.com/
Meditations: https://www.nicolefrolick.com/meditations
Youtube: https://www.youtube.com/user/nicolefrolick
Instagram: https://www.instagram.com/nicolefrolick/
Tiktok: https://tiktok.com/@nicolefrolick
Spotify: shorturl.at/fikF7
iTunes: http://apple.co/2ve7DtE

The full moon in Scorpio is bringing a lot of intense emotions in the face of conflict that could spark some very dramatic changes. This could bring dramatic transformation amongst leaders and on a personal level who you are at your core.

⬇️The Identity Reset (3-Day Live April 28-30th 2026)
https://www.nicolefrolick.com/identity-reset-p

⬇️Becoming the Medicine (May 13th, 2026)
https://www.nicolefrolick.com/becoming-the-medicine-s

⬇️3-Day 180 Retreat (September 17th, 2026)
https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1
https://www.nicolefrolick.com/work-with-nicole

CONNECT w/ MARY 
Website: http://www.marydusina.com/ 
Facebook: https://www.facebook.com/mary.dusina.7 
IG: https://www.instagram.com/mary.dusina31   

SUBSCRIBE & FOLLOW
If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.
Newsletter: https://tinyurl.com/3wa5dnwj
Website: http://nicolefrolick.com/
Meditations: https://www.nicolefrolick.com/meditations
Youtube: https://www.youtube.com/user/nicolefrolick
Instagram: https://www.instagram.com/nicolefrolick/
Tiktok: https://tiktok.com/@nicolefrolick
Spotify: shorturl.at/fikF7
iTunes: http://apple.co/2ve7DtE

TIMESTAMPS 
00:00 Intro
1:22 Astrological updates
24:25 Scorpio Full Moon
50:00 Epstein Files 
21:00 Anti-Addictive Theory
1:08:45 All Signs
1:10:44 Aries
1:12:20 Taurus
1:16:20 Gemini
1:18:32 Cancer
1:20:18 Leo
1:23:59 Virgo
1:25: 36 Libra
1:27:02 Scorpio
1:33:23 Sagittarius
1:34:41 Capricorn
1:35:36 Aquarius
1:36:50 Pisces
1:41:00 Closing Astrology

Things are really hitting everyone hard and it's not just one thing. It's a pile on. In today's episode I breakdown what's really going on and the more important reasons why... 

⬇️The Identity Reset (3-Day Live April 28-30th 2026)
https://www.nicolefrolick.com/identity-reset-p

⬇️Becoming the Medicine (May 13th, 2026)
https://www.nicolefrolick.com/becoming-the-medicine-s

⬇️3-Day 180 Retreat (September 17th, 2026)
https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1
https://www.nicolefrolick.com/work-with-nicole
⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)https://donotage.org/products?dna_link=1312
SUBSCRIBE & FOLLOW
If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj
Website: http://nicolefrolick.com/
Meditations: https://www.nicolefrolick.com/meditations
Youtube: https://www.youtube.com/user/nicolefrolick
Instagram: https://www.instagram.com/nicolefrolick/
Tiktok: https://tiktok.com/@nicolefrolick
Spotify: shorturl.at/fikF7
iTunes: http://apple.co/2ve7DtE