Twisted Reality

• The Science of Sound Healing for Pregnancy, Postpartum & Stress ⎮ Jessica Berger

  🔗 Join my newsletter: https://dashboard.mailerlite.com/forms/1612394/158246671683159526/shareGet ready for an absolutely mind-blowing conversation with Jessica Berger, the incredible founder of  @attunergy . Have you ever wondered how sound can deeply impact your well-being, especially during life's most challenging phases?In this episode, we dive deep into the science behind sound healing, exploring how its powerful vibrations can help you find profound calm and transformation. Jessica shares how babies are "born into the highest vibrations" when sound healing is used during labor, aiding in pain management and relaxation. She also reveals how sound helps brainwaves shift into a relaxed, meditative "theta state," where significant healing can occur, effectively moving you out of constant "fight or flight" mode.You'll hear Jessica's incredibly vulnerable personal story about experiencing severe postpartum anxiety and panic attacks, where she felt like she "couldn't breathe". She shares how simply grabbing her sound bowl helped her "slow down... catch my thoughts and catch my breath again". We discuss how instruments, including your own voice, produce frequencies that resonate within you. Jessica also opens up about the massive emotional, physical, and mental changes that come with pregnancy, labor, and postpartum, and how sound healing became a vital tool in navigating her "total change of identity" as a new mom.Sound Healing as a powerful tool with scientific backing that provides immediate relief and helps you connect with your inner sense of safety. Discover how sound healing can be your essential tool for finding calm amidst the chaos of life.What aspect of sound healing are you most curious about after listening? Let me know in the comments below!Connect with Jessica and Attunergy:Website: attunergy.comYouTube:  @attunergy  Instagram: @AttunergyHere are the timestamps for the most relevant themes and topics from your conversation, formatted as requested:👇 Timestamps00:00 - Podcast Intro00:30 - How Sound Healing Affects Brainwaves (Theta State) 00:41 - Personal Experience with Postpartum Anxiety & Panic Attacks 01:17 - Identity Change and Challenges of Motherhood 03:27 - Newsletter Invitation 03:57 Podcast Begins05:22 - Jessica's Journey to Sound Healing (Healing her Cat) 08:00 - The Importance of Exploring Uncomfortable Sounds 10:55 - The Genesis of Attunergy 16:29 - Scientific Principles: Entrainment & Somatics 20:25 - Scientific Principles: Theta Brainwave State for Healing 22:04 - Misconceptions About Sound Healing 23:49 - How to Start Your Sound Healing Journey 28:22 - Choosing Instruments: Grounding vs. Uplifting Sounds 32:20 - Intuition in Sound Healing Sessions 34:00 - Sound Healing During Jessica's Pregnancy 35:50 - Postpartum Anxiety 39:46 - The Impact of Motherhood on Identity 41:00 - Sound Healing Benefits in Labor and Birth 44:17 - Healing is Not Linear & Authenticity 47:00 - Life Toolbox for Challenges 52:15 - The Combination of Sound and Scent 55:20 - Scent, Sound, and Emotional Regulation 1:01:00 - The Body as Water and Frequency Absorption Don't forget to like this video, subscribe for more incredible conversations, and hit the notification bell so you don't miss out on future episodes!#SoundHealing #PostpartumSupport #AnxietyRelief #PregnancyWellness #MindBodyHealing #StressManagement #Attunergy🔔 New Episodes Every Monday

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• ⁠How to Connect with Divine Feminine Energy (Siddha Secrets Revealed)

  🔗 Join my newsletter: https://dashboard.mailerlite.com/forms/1612394/158246671683159526/shareDid you know your body is a channel for divine feminine energy? In this eye-opening conversation with Meenakshi Piplani, we uncover **forgotten wisdom** about Devi Maryadas—practices like sunlight, cold exposure, and grounding that reconnect you to sacred intelligence. 🔮 **What You’ll Discover:** - How sunlight (Rashmi Devi) prevents diseases like PCOS & Alzheimer’s. - Why rubber soles block Bhumi Devi’s healing energy (and what to wear instead). - Kali’s role in destroying ego + the "inner rot" of modern life. - 6 Devi Maryadas to align with cosmic energy (even without a guru). 👉 **If this resonates, COMMENT "Devi guide me!" below**—I’ll share your questions in Part 2! 📖 **Dive Deeper:** Follow Meenakshi’s channel @hiranyagarbha9 for more tantric wisdom. #DivineFeminine #Kali #DeviMaryada #SpiritualAwakening #AncientWisdom #SunlightHealing #Grounding #Yoga #Hinduism #Podcast ⏳ Timestamps:00:00 - Intro03:24 - Newsletter03:52 - Podcast Begins02:29 Challenges of Modern Life and Devi's Compassion03:24 Newsletter Announcement and Wisdom of Goddesses05:00 - Sunlight = Divine Communication? 05:59 Exploring the Forgotten Wisdom of the Feminine Body10:43 Honoring Devi Maryada and Establishing Connections12:00 - Cold Exposure (Parvati Devi’s Gift) 16:41 Consequences of Ignoring Sunlight and Light18:00 - A Warning About Darkness (Kalli Yuga)20:00 Personal Experiences and the Importance of Sunlight23:22 Practical Tips for Honoring Devi and Elements25:00 - How Devi Challenges Atheists 31:24 Conclusion and Next Episode Teaser#DivineFeminine #Kali #SpiritualAwakening #AncientWisdom #SunlightHealing #Grounding #Yoga #Hinduism #Podcast 🔔 New Episodes Every Monday

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• ⁠Rare Teachings of Devi Most Will NEVER Hear (Guru Pashupati’s Disciple Reveals)

  🔗 Join my newsletter: https://dashboard.mailerlite.com/forms/1612394/158246671683159526/shareToday we delve into some truly rare teachings about Devi, the divine feminine, that most people will never hear! Our guest, Meenakshi Piplani, owner of  @hiranyagarbha9  a devoted disciple of Guru Pashupati, reveals profound insights that bridge ancient wisdom with modern life, offering a unique perspective on healing and empowerment.Meenakshi, also known as Kendra May and the creator of the Hiranyagarbha YouTube channel, shares her personal journey of meeting her Guru at 17 and how her understanding of the universe transformed into realizing it as Devi's womb, the Hiranyagarbha. This conversation isn't just about women's health; it's about remembering the sacred intelligence of the body and reconnecting with the divine feminine within us all.In this powerful discussion, you'll discover:* How Guru Pashupati taught Meenakshi not only martial arts of Kali but also the spiritual aspects of it, which she was seeking.* The understanding that women possess "subtle powers" to prevent violence even before it starts.* The foundational "Devi Maryadas" – practices to establish a physical and obvious connection with Devi.* The importance of connecting with Bhumi Devi (Earth) by going barefoot to receive electrons from Mother Earth.* The significance of Rashmi Devi Maryada: looking at the sky and being present in sunlight for skin and eye health, and how it blesses you with knowledge by honoring the divine feminine in the sun.* Serious consequences, including various diseases like PCOS, diabetes, heart, liver, and brain-related issues (e.g., Alzheimer's), that arise from not connecting to Devi through the sun due to lack of light communication between cells.* The concept of "adharma" and "inner rot" that can influence us when we don't get enough sunlight, embodying the malevolent force of Kalli].* How Parvati Devi Maryada involves exposure to cold wind, water, or snow to revamp mitochondria and release internal light.* Annapurneshwari Devi Maryada: eating before sunset and within an hour of waking up.* Swapneshwari Devi Maryada: sleeping on time and waking up without an alarm.* Devi's immense "karuna" (compassion) and her "creator's debt" to take care of us, her children.* The belief that Devi will challenge individuals until they realize the miraculous presence of something bigger than themselves, leading to faith and surrender.* The importance of making choices that strengthen your heart and increase your protective energy field.If you're ready to explore profound wisdom that can transform your health and spiritual journey, this episode is a must-watch!What rare teaching resonated most with you today? Let me know in the comments below!Don't forget to join the Official Twisted Reality Newsletter for deeper insights and uncomfortable questions that don't always make it into videos: https://dashboard.mailerlite.com/forms/1612394/158246671683159526/share#DivineFeminine #Devi #AncientWisdom #GuruPashupati #SpiritualTeachings #ForgottenWisdom #Meenakshi #Hiranyagarbha #HolisticHealth #MindBodySpirit #SpiritualJourney #PCOS #Diabetes #Alzheimers #HeartHealth #SunlightBenefits #ColdExposure #Earthing #DivineGrace #Kali #Parvati #BhumiDevi #AnnapurneshwariDevi #SwapneshwariDevi #RashmiDevi #CreatorDebt #SubtlePowers #EnergyHealing #FeminineEnergy #ConsciousLiving #TwistedReality

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• ⁠⁠What Shamans Know About Healing (That Western Doctors Don’t)

  🔗 Join my newsletter: https://dashboard.mailerlite.com/forms/1612394/158246671683159526/shareAre you tired of endless treatments and still not feeling better? So was Jade—until she discovered a forgotten path to healing through plants, cacao, and sacred ceremonies.In this powerful episode, we explore what shamans know about healing that modern medicine overlooks. From working with cacao as a spiritual ally, to understanding plant consciousness and feminine energy, Jade shares her incredible transformation—and how you can begin yours.💡 You'll learn:– The difference between ceremonial cacao & commercial chocolate– How plant spirits guide healing (and how to listen)– What a “sacred pause” really means—and how to trust it– The truth about intuition and how to strengthen it– Daily practices for grounding and self-healing🌿 Watch to the end for a deeply emotional revelation that ties it all together.👇 Comment below:What part of Jade’s story moved you the most?🔗 Follow Jade: [Instagram @moveteasol](https://www.instagram.com/moveteasol)🔔 Subscribe for more real conversations: [https://www.youtube.com/@TwistedReality10800:00 Introduction to Shamanic Herbalism03:52 PODCAST STARTS 04:27 Guest Intro: Jade Lovel 07:21 Discovering Cacao's Healing Power10:24 The Shamanic Path and Plant Wisdom34:54 The Call of Ayahuasca35:29 The Gentle Power of Cacao35:39 Transformation Through Consistency36:36 The Importance of Humility in Shamanism37:26 Integrating Ayahuasca Experiences39:42 Mastering Plant Relationships42:03 Building a Relationship with Plants44:43 The Concept of Sacred Pause46:21 Trusting Divine Guidance51:19 Discerning Intuition from Fear56:31 Practicing Intuition01:01:51 Daily Rituals for Connection01:02:10 Movement as a Sacred Practice01:05:14 Embracing Individual Preferences01:07:40 Connecting with the Audience01:08:00 The Meaning Behind mueveteasol01:10:57 Final Thoughts and Gratitude#HealingJourney #PlantMedicine #CacaoCeremony #SacredPause #ShamanicHealing #SpiritualGrowth #NaturalHealing #HolisticWellness #EnergyMedicine #DivineFemininecacao healing, ceremonial cacao, plant medicine, what shamans know, healing anxiety naturally, western medicine vs natural healing, herbalist stories, feminine energy healing, cacao benefits, cacao spiritual meaning, cacao ceremony guide, cacao plant spirit, shamanic healing, sacred plants, how to connect with plants, natural medicine, cacao meditation, spiritual healing stories, intuitive healing, cacao for anxiety, healing with herbs, self healing techniques, sacred pause, feminine medicine, cacao rituals🔔 New Episodes Every Monday

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• Only a Few Know This Self-Healing Art – Learn It Before It’s Lost

  You've likely never heard of it. A gentle touch-based healing method—older than most modern medicine—that’s quietly disappearing. In this episode, we sit down with Astrid Kauffmann ( @flowsforlife  ) to uncover the art of **Jin Shin Jyutsu**, an ancient Japanese practice that helps you activate your body’s innate healing intelligence—no tools, no pills, just your own hands. Whether you're dealing with emotional overwhelm, chronic fatigue, or simply feel disconnected from your body, this conversation will open a new door.🎯 What you’ll learn:– How this self-healing art works (and why it’s been hidden)– Simple ways to apply it at home– The spiritual roots of Jin Shin Jyutsu– Why the body doesn’t need to be “fixed,” just supported👉 COMMENT below: Have you ever tried self-healing practices like this? Would you?Connect with Astrid:1. Website - https://www.astridkauffmann.com/2. Blogs - https://www.flowsforlife.com/blog/3. Free Self Help Ebook - https://flowsforlife.mykajabi.com/self-help-holds-guide–––––––––––––––––––––––––––𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐜𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐰𝐚𝐭𝐞𝐫 𝐚𝐧𝐝 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐀𝐍𝐀𝐋𝐄𝐌𝐌𝐀 𝐡𝐞𝐫𝐞:👉🏼 [𝐀𝐟𝐟𝐢𝐥𝐢𝐚𝐭𝐞 𝐋𝐢𝐧𝐤] 𝐡𝐭𝐭𝐩𝐬://𝐚𝐧𝐚𝐥𝐞𝐦𝐦𝐚-𝐰𝐚𝐭𝐞𝐫.𝐜𝐨𝐦/#𝐚_𝐚𝐢𝐝=𝐭𝐰𝐢𝐬𝐭𝐞𝐝𝐫𝐞𝐚𝐥𝐢𝐭𝐲𝐀𝐬 𝐚 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥, 𝐲𝐨𝐮 𝐠𝐞𝐭 𝟏𝟎% 𝐨𝐟𝐟 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐜𝐨𝐝𝐞 "𝐬𝐚𝐯𝐞𝐬𝐨𝐢𝐥" 𝐚𝐭 𝐜𝐡𝐞𝐜𝐤𝐨𝐮𝐭.(𝐓𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐡𝐞𝐥𝐩𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐮𝐫 𝐰𝐨𝐫𝐤 𝐚𝐭 𝐓𝐰𝐢𝐬𝐭𝐞𝐝 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐚𝐭 𝐧𝐨 𝐞𝐱𝐭𝐫𝐚 𝐜𝐨𝐬𝐭 𝐭𝐨 𝐲𝐨𝐮.)–––––––––––––––––––––––––––––00:00 Introduction to Master Jirō Murai & JSJ03:34 Podcast Begins 04:04Astrid Kaufman's Journey with Jin Shin Jyutsu09:41 Practical Applications & Techniques18:23 - 19:30 Ad19:56 The Importance of Touch & Emotional Well-being27:15 Personalizing Jin Shin Jyutsu Practice27:45 Incorporating Jin Shin Jyutsu into Daily Life30:37 Teaching Jin Shin Jyutsu to Children35:29 The Science Behind Jin Shin Jyutsu38:14 Understanding Energy & Disease41:24 Practical Applications & Benefits47:09 Resources for Learning Jin Shin Jyutsu50:18 Final Thoughts & Encouragement🔗 Full episode streaming on Spotify, Apple Podcasts & YouTube now. Subscribe to  @TwistedReality108  for more grounded conversations that bridge ancient wisdom and modern life.#JinShinJyutsu #SelfHealing #AncientWisdom, #HealingEnergy, #SpiritualHealthjin shin jyutsu, ancient healing, self healing, energy medicine, japanese healing techniques, emotional healing, touch therapy, energy healing methods, spiritual healing, holistic health, traditional healing methods, alternative medicine, healing through hands, forgotten healing arts, non-invasive healing, anxiety relief, restore energy, trauma healing, nervous system regulation, breath and healing, energy flow, pressure points, healing traditions, subtle energy body, hands-on healing🔔 New Episodes Every Monday

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