Coach Bennett's Podcast

Send us a textEpisode 84.  When Easy Isn't Easy. Sometimes it can feel like everything is hard. Yes, sometimes it can feel like even easy isn't so easy. That's okay. Because on this episode we're going to talk about how we can better handle times like these. Sometimes the key is simply asking ourselves a few questions. Other times it's about making changes, giving ourselves a little grace, backing off or yes... pushing on. There are a lot of takeaways from this episode and it's one that makes sense to drop now considering the time of year. But this is a topic that is best when it's needed. And when it's needed doesn't need to have anything to do with the time of year. Cheers and thank you for listening!Coach Bennett⭐️Here are a few links you might enjoy:All the details about the BEST RUNNER EVER WINTER EDITION program RollingStone Magazine article on 1984 being the best year ever for pop musicMy epic 80's For The Win Mixtape on SpotifyBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Send us a text Episode 83.  Best Year Ever!Welcome to 2025! Could this be your best... year... ever? Maybe. At least it makes sense to try to have your best year ever. It does to me anyway. And I hope after this episode it makes sense to you too. That's why we're going to go over some of the ways I think you can set yourself up to have your best year or training cycle or season of running ever. We'll talk about belief and pints of water and rocks in your backpack (just listen to the episode). And thank you for meeting me here on yet  another starting line. Now press start and let's get to the other side of that line! Because that's where extraordinary lives. CheersCoach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Send us a text Episode 82.  New Year's Resolve. I love resolutions. I do. But I love resolve even more. What can I say? I'm a verbs guy. Nouns and adjectives are wonderful. But if we are being honest then we know that it's the verbs that power and inspire all those nouns we love and adjectives we aim for. And that's why we're going to talk about resolutions through the lens of that word resolve. And we're going to talk about how we can set ourselves up to carry out those resolutions we are resolving to do! Too often we set ourselves up for failure when we start a new year. And too often we diminish and denigrate ourselves when we set new year's resolutions. This episode is all about how we can set ourselves up for success by being in service of ourselves. We talk about purpose, consistency, self-coaching, motivation and so much more. So, get ready for a new year, new month, new day, new moment with this new episode of Coach Bennett's Podcast. Cheers and thank you for listening!Coach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Send us a text Episode 81.   StrengthIt's not just about lifting weights. It's not just physical. It's not just physical and it's not just mental. It's more. So much more. And that means you can be strong in so many different ways. It means you can work on being strong in so many different ways. And it means that every run offers you the opportunity to become stronger. By the way, if you run... you are strong. If you run... you can be stronger. If you run... you need to listen to this episode. Cheers,Coach Bennett  Be sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...