Jill Shepherd: 24 instructions and meditation: choiceless attention
(Te Moata Retreat Center)
--------
37:09
--------
37:09
Jill Shepherd: 22 meditation: opening to what's pleasant to support gladness and muditā
(Te Moata Retreat Center)
--------
28:34
--------
28:34
Jill Shepherd: 21 meditation: mindfulness of mind
(Te Moata Retreat Center)
--------
26:13
--------
26:13
Jill Shepherd: 20 instructions: mindfulness of mental activity
(Te Moata Retreat Center)
--------
20:02
--------
20:02
Ayya Santacitta: Shifting Our Sense of Being
(Aloka Earth Room) Short Reflection & Guided Meditation in collaboration with guest teacher Sumedha | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Over Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Netherlands