Dharma Seed: dharma talks and meditation instruction

1986 afleveringen

Kim Allen: Dharma Talk: From False Strength to True Strength
10-10-2026 | 29 Min.
(Uncontrived)
Kim Allen: Guided Meditation 2: Fullness and Strength
10-10-2026 | 40 Min.
(Uncontrived)
Kim Allen: Introduction and Guided Meditation 1: Extending the Mind through the Body
10-10-2026 | 45 Min.
(Uncontrived)
Jill Shepherd: talk: Wise Effort
08-10-2026 | 32 Min.
(Auckland Insight Meditation) Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice overall, plus support for establishing and maintaining a regular meditation practice
Bart van Melik: The Power of Perception
07-10-2026 | 43 Min.
(Cambridge Insight Meditation Center) How does perception shape our experience? And how easily can a perception become overthinking, obsessive thinking, or taking something personally? Together, we’ll explore how perceptions arise, which ones we may have outgrown, and which ones still pull us into repetitive stories. Drawing on the Buddhist teaching that what the mind frequently ponders becomes its inclination, we’ll explore how awareness can open new ways of relating to our experience.

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Over Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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