If you’ve heard of metabolism, you’ve probably heard endless tips and tricks to boost it, from working out to drinking green tea. The idea is that a slow metabolism leads to weight gain, and speeding it up makes it easier to shed pounds. But what if we told you that metabolic rate doesn't really have anything to do with why so many of us in the developed world are heavy? This episode, nutrition scientist Kevin Hall and science journalist Julia Belluz join us to debunk metabolic myths, starting with what actually happened behind the scenes on the reality TV show The Biggest Loser. Can you really mess up your metabolism by gaining and losing weight, or reset it with morning tonics and exercise? Are those of us who weigh more than we want cursed with a slow metabolism, while those of us who seem to be able to eat whatever we want without gaining weight are just lucky to have a speedy one? And what do World War I explosives and Froot Loops have to do with figuring this all out? Listen in this episode, as we debunk some metabolism myths!
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Durian Delight and Feijoa Fun: Adventures in Banned, Forgotten, and Unusual Fruit
This week on Gastropod, a feast of fruits! Specifically, feijoa and durian—and, if you haven’t heard of either, you’re not alone. Unlike the ubiquitous strawberry or banana, durian and feijoa are only popular in a handful of countries and almost unknown in the US, and we wanted to know why—especially because the people who love them really love them. For New Zealanders, like journalist Kate Evans, feijoa is *the* taste of home, even though it's almost forgotten in its original homeland, in Brazil and Uruguay. Meanwhile, the smell of the durian is so intense and distinctive—Julia Child likened it to “dead babies mixed with strawberries and Camembert”—that it's famously banned from public transportation in Singapore. But for durian lovers, like the cancer expert who decoded the fruit's genome, it inspires something close to obsession. Join us this episode for a weird fruit adventure, as we discover why the durian and feijoa inspire such strong feelings, and why they never made it big in the US.
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Talking Taco
Whether or not it's Tuesday, tacos pretty much always hit the spot—and not just in their homeland in Mexico. These days, the taco can be found all over the world, although it's acquired some strange new fillings along the way, from French fries to canned corn. It's hard to imagine something so universal having to be invented—but, in fact, the taco as we know it only emerged in the 1800s. In this episode, Gastropod talks taco with the experts, peering through the salsa-smudged veil of history to answer such questions as: What do Cornish miners and their lunchtime pasties have to do with the taco? Did Glen Bell, of Taco Bell fame, actually invent the hard-shell version? Is a burrito also a taco? And how can a seemingly simple snack harbor so many mysteries? Grab a napkin, because things are going to get messy—and delicious—as we dive deep into the taco-verse to find out!
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Tomatoes: A Love Story
The tomato is Gastropod’s favorite flavor of summer, and we’re not alone: today, it’s the most popular vegetable on the planet, despite the fact that it's technically a fruit. But, until a couple of hundred years ago, the tomato wasn't really anyone's favorite. In South America, where the tomato originates, no one even bothered to domesticate it; in Mexico, the Aztecs seem to have preferred tomatillos; Renaissance Europeans thought this member of the nightshade family was practically poisonous; and, until the 1830s, most Americans considered them an “acquired taste.” Even in Italy, where the culinary mainstays of pizza and pasta now depend on red sauce, it took centuries to catch on. So why was the tomato so unloved—and how did it end up converting the haters on its rise to glory? Listen in this episode for the story of how Italian block parties, snake oil pills, and the state of Florida played in a role in the tomato’s journey to global domination—as well as the epic tale of one man’s quest to make the industrial tomato taste great again.
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The Most Dangerous Fruit in America
It's the epitome of summertime: there’s nothing like a cold, juicy slice of red watermelon on a swelteringly hot day. But, once upon a time, watermelons were neither red nor sweet—the wild watermelon has white flesh and a bitter taste. This episode, we scour Egyptian tombs, decaying DNA, and ancient literature in search of watermelon's origins. The quest for tasty watermelon continues into modern times, with the rediscovery of a lost (and legendarily sweet) varietal in South Carolina—and the Nigerian musical secret that might help you pick a ripe one. But the fruit's history has often been the opposite of sweet: watermelons have featured in some of the most ubiquitous anti-Black imagery in U.S. history. So how did the watermelon become the most dangerous—and racist—fruit in America? (encore)
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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world through food. Find us online at gastropod.com, follow us on Twitter @gastropodcast, and like us on Facebook at facebook.com/gastropodcast.