Zoe Ball has news of a new 12-part television series of Just One Thing which will continue the legacy of Michael Mosley. The series is presented by Roman Kemp, Clive Myrie and Zoe. You can watch the first four episodes from Monday to Thursday at 2pm on BBC One, starting on Monday 23 March, 2026. In that first week, we discover the health benefits of oily fish, gardening, dancing, and drinking tea! All 12 episodes will be available on iPlayer from 23 March.
Introducing What’s Up Docs? With Chris and Xand van Tulleken
30-04-2025 | 30 Min.
In their new BBC Radio 4 podcast, Drs Chris and Xand are on a mission to help us take better care of ourselves.
A Celebration of Michael Mosley
13-07-2024 | 44 Min.
On Just One Thing Day (12 July, 2024), BBC programmes, presenters, listeners and viewers celebrated the life and work of Michael Mosley. This is a compilation of our favourite moments from the day. Producer - Nija Dalal-Small Assistant Producer - Will Hornbrook Assistant Producer - Freyja Smith Mix Engineer - Richard Ward
There's Only One Michael Mosley
14-06-2024 | 40 Min.
Michael's last interview, How to Live a Good Life, is with psychologist Paul Bloom and was recorded in the BBC tent at the Hay Festival on 25 May, 2024. Paul is Professor Emeritus of Psychology and Cognitive Science at Yale and Professor of Psychology at the University of Toronto and he shares with Michael his top five tips for living a good life. And we hear Michael at his best - full of warmth, insight and enjoying his time with the audience and sharing some of his reflections on his life, career and the importance of family. Presenter: Michael Mosley with Chris Van Tulleken Producer: Nija Dalal-Small Series Producer: Geraldine Fitzgerald Production Manager: Maria Simons Executive Producers: Helen Thomas and Sasha Feachem Commissioning Editor: Rhian Roberts Studio Engineer: Richard Ward
Eat Slowly
06-06-2024 | 14 Min.
In our bustling modern lives, it can be all too easy to wolf down our meals on the go, and never take the time to enjoy them properly. In this episode, Michael Mosley finds out how simply slowing down the speed at which you eat can help you feel full for longer, snack less, and improve your digestion. Michael speaks to Dr Sarah Berry from the department of nutritional sciences at King's College London, who shares findings showing that eating slower can reduce your blood sugar response to food, as well as reducing your calorie intake. Our volunteer Stewart tries to make eating slowly a habit in an attempt to improve his sleep. Series Producer: Nija Dalal-Small Science Producer: Christine Johnston Researcher: William Hornbrook Researcher: Sophie Richardson Production Manager: Maria Simons Editor: Zoë Heron Commissioning Editor: Rhian Roberts A BBC Studios production for BBC Sounds / BBC Radio 4.
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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