Being A Witch, Living With the Moon & Feminine Wisdom with Emma Griffin
The Witch’s Way Home with Emma GriffinIn this episode, Estelle is joined by intuitive witch, author and mentor Emma Griffin to explore what it truly means to live in rhythm with nature, honour the moon and the seasons, and return to a sacred, slower way of being. Together, they dive into the deeper meaning of the word witch, not the old stereotype, but a woman who has done the work to know who she is, to reclaim her power, and to live with awareness, purpose and love.In this conversation, Estelle and Emma explore:What it means to live seasonally, and why constant “go-go-go” living is unnatural for usThe witch as a symbol of sovereignty, self-knowledge and connection to natureHow to work with the moon and your own cycle for insight and balanceCreating sacred rituals, altars and following the Celtic wheel of the yearShadow work and the importance of embracing both light and darkHow your home can become your altar, a reflection of your sacred inner lifeEmma’s personal journey: from learning witchcraft from her mother, to life as a fashion designer, to healing from a decade-long journey with cancerThe meaning of returning home to yourself, the true “witch’s way home”This episode is a reminder that slowing down, listening to your body, and honouring the natural cycles of life is not a luxury — it’s a return to who we really are.Learn more about Emma GriffinVisit emmagriffinwitch.co.ukFollow on Instagram: @emmagriffinwitchOrder her book The Witch’s Way Home Hosted on Acast. See acast.com/privacy for more information.
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The Cold Will Save You! Mental Health, Balancing Hormones & Emotional Healing with Laura & Isabelle Hof
In this episode, Estelle is joined by Laura Hof and Isabelle Hof to explore the profound impact of the cold on our bodies and minds.Together, they dive into how the cold can positively impact mental health, consciousness, and female hormones, and how practices like the Wim Hof Method can bring us back to sovereignty, balance, and deeper connection.Laura and Isabelle share their powerful personal stories: from a chaotic childhood to finding strength after losing their mother, and how ice and cold immersion became both a survival tool and a path to healing. This conversation is about becoming more aware of the society we live in, reclaiming our bodies, and learning to meet stress in a way that transforms it into strength.In this episode we discuss:How stress impacts mental health, hormones, and overall well-beingWhy society hasn’t yet caught up with women’s health needsThe power of ice baths to calm the mind, reduce stress, and awaken loveHow childhood chaos shaped their resilience and survivalThe relationship between ego, love, and wholenessWhy women are twice as likely to experience stress, and how the Wim Hof Method can help regulate cortisol, inflammation, and hormonesA new perspective on sovereignty, pride, and survival through adversity📘 Learn more about Laura & Isabelle HofOrder their book 🌐 More from Estelle: https://www.estellebingham.com | https://instagram.com/estelle.bingham Hosted on Acast. See acast.com/privacy for more information.
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Shadow Work & Boundaries - The Soul’s Call to Wholeness with Nancy Levin
In this episode, Estelle is joined by Nancy Levin, bestselling author, master coach, and founder of Levin Life Coach Academy, to explore the transformative power of shadow work, boundaries, and self-responsibility. Nancy shares her personal journey into this work, from childhood trauma to crisis, and how the shadow, the parts of ourselves we’ve rejected or disowned, can actually hold our deepest potential. Together, Estelle and Nancy unpack the alchemical process of integrating the shadow, reclaiming lost power, and stepping into wholeness. Nancy also reveals her 7 Steps to Wholeness and the “transformation equation” that guides her work. This is a conversation about making the unconscious conscious, taking radical responsibility, and living a fully alchemised life.In this episode we discuss:What the shadow really is, and why it’s vital for healingHow our triggers and projections mirror back parts of ourselves we’ve disownedBoundaries as non-negotiable acts of responsibility and self-loveThe alchemical process of bringing rejected parts into the lightNancy’s 7 steps to wholenessHow childhood trauma shaped Nancy’s beliefs, and her path to transformationThe transformation equation📘 Explore Nancy’s work: https://nancylevin.com📸 Follow Nancy on Instagram: https://instagram.com/nancy_levin🌐 More from Estelle: https://www.estellebingham.com | https://instagram.com/estelle.bingham Hosted on Acast. See acast.com/privacy for more information.
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Intuitive Dreams, Ancestral Healing & Oracle Wisdom with Colette Baron-Reid
TW: This episode contains mention of sexual assault.In this episode, Estelle is joined by the extraordinary Colette Baron-Reid - bestselling author, oracle expert, spiritual intuitive, and teacher, to explore the power of intuition, ancestry, and creativity.Colette opens up about her early life, recurring dreams that revealed her Jewish heritage, and the healing thread of her ancestors. She shares how trauma, including a psychotic break and leaving her body, became a doorway into extraordinary discovery and shaped her life’s work.Together, Estelle and Colette reflect on ancestral healing, belonging, creativity as saviour, and the importance of building community beyond religion or politics. They also dive into the mystery of tarot and oracle cards and what it truly means to channel.This is a conversation about finding belonging, turning pain into wisdom, and creating sanctuary in the world.In this episode we discuss:The childhood dreams that awakened Colette’s intuition and heritageHow ancestral healing weaves through our livesTrauma as a catalyst for spiritual discoveryCreativity and community as pathways to healingWhat tarot and oracle cards really are — and how they’re channelled Learn more about Colette Baron-Reid 📘 Website: https://www.colettebaronreid.com 🎴 Explore Oracle Cards & Books: https://www.colettebaronreid.com/oracle-cards 🎧 Listen to her podcast Inside the Wooniverse: https://www.insidethewouniverse.com 📸 Follow Colette on Instagram: https://instagram.com/colettebaronreid 🌐 More from Estelle: https://www.estellebingham.com | https://instagram.com/estelle.bingham Hosted on Acast. See acast.com/privacy for more information.
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Motherkind: Letting Go of Guilt, Comparison, and Old Coping Mechanisms with Zoe Blaskey
In this heartfelt and empowering episode, Estelle is joined by Zoe Blaskey, transformational coach, founder of Motherkind, host of the critically acclaimed Motherkind Podcast and bestselling author of Motherkind: A New Way to Thrive in a World of Endless Expectations.Together, Estelle and Zoe explore the unraveling that happens when we become mothers, and why old coping mechanisms no longer work once a baby arrives. They discuss the power of kindness (to ourselves and others), the importance of community, and how to move beyond guilt, exhaustion, and punishing comparison into a new way of being. Zoe shares her own raw journey of not feeling “good enough,” how social media amplifies mother guilt, and why the truth is that your baby is yours...you picked each other in this lifetime.This is an inspiring and nourishing conversation for mothers everywhere about reclaiming presence, listening to your own rhythms, and giving yourself permission to thrive and remember “It’s incredibly normal to suffer” – Zoe Blaskey.In this episode, we explore:✨ Why matrescence (the transition into motherhood) is such a profound unraveling✨ The strength in kindness — and why it’s harder than it looks✨ Why old coping mechanisms don’t work after becoming a mother✨ Zoe’s revelation: “I don’t feel good enough” and why that’s crucial inner work✨ The trap of comparison and how to release it✨ Social media, judgement, and learning to trust yourself✨ Why community is essential to the mothering journey✨ The reminder that you and your baby chose each other in this lifetime📘 Order Zoe’s book: Motherkind: A New Way to Thrive in a World of Endless Expectations (Top 10 Sunday Times Bestseller)🎧 Listen to the Motherkind Podcast 🌐 Website: www.estellebingham.com📸 Instagram: @estelle.bingham | @zoeblaskey | @motherkind_zoe Hosted on Acast. See acast.com/privacy for more information.
This isn’t just a podcast. It’s an invitation to grow, heal, and rediscover your own True Essence through the lens of others. Each episode is a journey of alchemy, healing, and breakthrough transformations. No matter where you come from or what your story holds, you’ll discover that we’re far more connected than we realise. Our experiences are woven into a universal thread of shared humanity, reminding us that we are never truly alone. Hosted by Holistic Therapist, Healer, and Metaphysical Teacher Estelle Bingham, also known as ‘The Heart Whisperer’, this podcast features heartfelt conversations with inspiring guests from all walks of life. From thought leaders and meditation guides to rap stars, wellness experts, authors, and scientists, each episode offers transformative insights into how Love, Purpose, and Connection has touched their lives.This is a podcast that celebrates joy, vulnerability, and the courage to step into your truest self. Each conversation is guaranteed to inspire, challenge, and move you. So, let’s begin. Hosted on Acast. See acast.com/privacy for more information.
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