PodcastsGeestelijke gezondheidMayim Bialik's Breakdown

Mayim Bialik's Breakdown

Mayim Bialik
Mayim Bialik's Breakdown
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  • Mayim Bialik's Breakdown

    Substack Live Re-Air: Are Convenience and Comfort Causing More Harm than Good?

    04-07-2026 | 40 Min.
    This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan speak with Jeff Krasno, co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast and is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health.

    We cover a topic that we’ve heard before, but framed in a new way - how each of us are living in a constant state of emotional dysregulation, and Jeff shares a few unique and novel ways to rebalance - like crying (really hard!) to release stress and restabilize our nervous systems and sense of purpose. He also introduces the “spotlight versus lantern” perspective of conscious experience - how wide can we make our aperture so that we can take in all that life has to offer?!

    Our lives are filled with ease and over-convenience from morning to night, and it’s adversely affecting our health. We need to put down the electronic devices and build up our psychological immune systems!

    Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mayim Bialik's Breakdown

    We’re Not Alone. String Theory Explains Aliens, Time, AI & The Hidden 95% of the Universe | Dr. Lara B. Anderson

    03-07-2026 | 1 u. 4 Min.
    The Universe Is WAY Stranger Than You Think… And Physics Might Prove It

    What if EVERYTHING you thought you knew about reality is incomplete, or just flat-out wrong?

    In this episode of Mayim Bialik's Breakdown, Dr. Lara B. Anderson (theoretical physicist & string theory expert) reveals the shocking truths about our universe that most people, even die-hard science fans, completely misunderstand. From hidden dimensions to time behaving differently across the cosmos, this conversation will change how you see existence itself.

    Dr. Anderson breaks down:
    - Why string theory could be the missing key to EVERYTHING, uniting quantum mechanics & relativity, redefining reality itself
    - Real explanation behind dark matter & dark energy, and what might actually be powering the expansion of the universe
    - Unsettling truth about the fate of the universe: are we heading toward another Big Bang, or total catastrophe?
    - How physics proves time isn't universal and why it behaves differently depending on where you are in the universe (and what that means for time travel)
    - Difference between multiverse vs. extra dimensions, and the actual physics suggesting both could exist
    - What other dimensions might look like & why we can’t directly see them…yet
    - The true shape of the universe
    - Why studying the Big Bang might tell us exactly where everything is headed next
    - How math lets us explore realities we physically can’t access due to technological & budget limits
    - What exists beyond our solar system & how much we still don’t understand
    - Why life almost certainly exists elsewhere and what discovering alien civilizations could mean for humanity
    - Could AI finally solve the impossible math behind string theory?
    - Possibility of undiscovered particles that could completely rewrite physics
    - Surprising truth about The Big Bang Theory TV show from a physicist's perspective - what it got right & what physicists complained about

    This isn’t just physics. It's a full-on reality check.

    If you’ve ever wondered what the universe is really made of, where it’s going, and whether we’re just scratching the surface of something far bigger, this is the episode you can’t afford to miss!

    Receive a free LMNT Sample Pack with purchase just visit https://drinklmnt.com/mayim
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    Visit https://drinkag1.com/BREAKDOWN to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription, order while supplies last.

    Learn more about Dr. Lara B. Anderson & her work: https://www1.phys.vt.edu/~lara137/

    Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mayim Bialik's Breakdown

    Part Two: They’re Building A Psychopathic Society. Ancient Faiths All Point To The Cure | Chase Hughes

    01-07-2026 | 47 Min.
    The World’s #1 leading authority on behavior profiling, nonverbal human communication, influence, and persuasion, Chase Hughes, reveals the psychological systems secretly shaping modern society, and why he believes humanity is living through the biggest PSY OP in history.

    From government manipulation and engineered division to consciousness, DMT, spirituality, and the loneliness epidemic, this episode of Mayim Bialik's Breakdown goes far beyond politics and exposes the hidden forces influencing how we think, behave, comply, and perceive reality itself.

    Chase explains why anger is the media’s most powerful weapon, how fear and tribalism are used to manipulate entire populations, and why most people don’t realize they’re being psychologically programmed in real time. He breaks down his FATE Model (Focus, Authority, Tribe, Emotion) and reveals how governments, institutions, and social media exploit ancient mammalian survival instincts to control human behavior.

    He also shares why he believes the global response to Covid was the largest psy op ever conducted, why ostracization is humanity’s deepest fear, and how the threat of social rejection can override logic, morality, and independent thinking.

    The conversation then takes a profound turn into spirituality, altered states of consciousness, and the nature of reality itself.

    After 9 military deployments and witnessing the psychological effects of violence and desensitization, Chase began searching for deeper answers about consciousness, meaning, and human connection. He describes his first guided DMT experience as “death by astonishment” and “smoking an alien microchip,” revealing the mysterious “code” he saw during the experience and why it completely transformed his understanding of reality, and saved his life.

    Chase explores whether consciousness is something we create or something we access, why “everything is consciousness” could explain quantum entanglement, and why some people appear to be “banned” from the DMT realm entirely.

    He also breaks down the hidden similarities across ancient spiritual texts, the most repeated phrase throughout human history’s sacred writings (including 7 Hermetic Principles & the Emerald Tablets), the illusion of separation, and why modern society may be engineering psychopathic behavior through digital isolation and performative social media culture.

    Chase Hughes also breaks down:
    - Why history predicts future government behavior
    - Psychology of mass compliance
    - Why social media may be destroying authentic human connection
    - Whether anyone can truly live authentically anymore
    - Loneliness epidemic & digital relationships
    - Why we have more in common with political opponents than with the people manipulating us
    - What humanity gets wrong about prayer
    - How perception of reality became the throughline of Chase’s life work
    - Why manipulation works best when people believe they are immune to it

    This is one of the deepest conversations we’ve ever had on psychology, consciousness, propaganda, spirituality, manipulation, human behavior, DMT, media control, social engineering, and the future of society.

    NCI, the world’s #1 behavior profiling and influence training: https://nci.university/

    Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mayim Bialik's Breakdown

    They’re Building A Psychopathic Society. Ancient Faiths All Point To The Cure | Chase Hughes

    30-06-2026 | 45 Min.
    The World’s #1 leading authority on behavior profiling, nonverbal human communication, influence, and persuasion, Chase Hughes, reveals the psychological systems secretly shaping modern society, and why he believes humanity is living through the biggest PSY OP in history.

    From government manipulation and engineered division to consciousness, DMT, spirituality, and the loneliness epidemic, this episode of Mayim Bialik's Breakdown goes far beyond politics and exposes the hidden forces influencing how we think, behave, comply, and perceive reality itself.

    Chase explains why anger is the media’s most powerful weapon, how fear and tribalism are used to manipulate entire populations, and why most people don’t realize they’re being psychologically programmed in real time. He breaks down his FATE Model (Focus, Authority, Tribe, Emotion) and reveals how governments, institutions, and social media exploit ancient mammalian survival instincts to control human behavior.

    He also shares why he believes the global response to Covid was the largest psy op ever conducted, why ostracization is humanity’s deepest fear, and how the threat of social rejection can override logic, morality, and independent thinking.

    The conversation then takes a profound turn into spirituality, altered states of consciousness, and the nature of reality itself.

    After 9 military deployments and witnessing the psychological effects of violence and desensitization, Chase began searching for deeper answers about consciousness, meaning, and human connection. He describes his first guided DMT experience as “death by astonishment” and “smoking an alien microchip,” revealing the mysterious “code” he saw during the experience and why it completely transformed his understanding of reality, and saved his life.

    Chase explores whether consciousness is something we create or something we access, why “everything is consciousness” could explain quantum entanglement, and why some people appear to be “banned” from the DMT realm entirely.

    He also breaks down the hidden similarities across ancient spiritual texts, the most repeated phrase throughout human history’s sacred writings (including 7 Hermetic Principles & the Emerald Tablets), the illusion of separation, and why modern society may be engineering psychopathic behavior through digital isolation and performative social media culture.

    Chase Hughes also breaks down:
    - Why history predicts future government behavior
    - Psychology of mass compliance
    - Why social media may be destroying authentic human connection
    - Whether anyone can truly live authentically anymore
    - Loneliness epidemic & digital relationships
    - Why we have more in common with political opponents than with the people manipulating us
    - What humanity gets wrong about prayer
    - How perception of reality became the throughline of Chase’s life work
    - Why manipulation works best when people believe they are immune to it

    This is one of the deepest conversations we’ve ever had on psychology, consciousness, propaganda, spirituality, manipulation, human behavior, DMT, media control, social engineering, and the future of society.

    FFRF: If that matters to you, go to http://FFRF.US/BREAKDOWN or text, “BREAKDOWN” to 511511 to learn more and join.
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    Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.
    Visit https://drinkag1.com/BREAKDOWN to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription, order while supplies last.

    NCI, the world’s #1 behavior profiling and influence training: https://nci.university/

    Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Mayim Bialik's Breakdown

    Re-Air: Charlamagne Tha God: Harness Your Superpowers

    26-06-2026 | 1 u. 8 Min.
    In honor of Men’s Mental Health Month, we’re revisiting an episode we’ve always been proud of from 2022 with Charlamagne tha God (host of the widely popular radio show, The Breakfast Club, bestselling author, philanthropist) as he discusses his journey to discovering his true self apart from his famous radio persona, how CBT therapy taught him to unlearn, and his positive and frightening encounters with the spirit realm. He opens up about his history with panic attacks, the vigilance he developed while selling drugs, and how anxiety can sometimes be his superpower. Charlamagne details growing up Jehovah’s Witness, why he believes God is a woman, and the origins of his dark sense of humor. He explains why he uses his authentic, unapologetic voice to touch on touchy subjects especially around mental health gaps in the Black community, including the intergenerational trauma and institutional racism that can prevent minorities from seeking support. Mayim and Charlamagne consider anxiety around returning to our hometowns and bond over their love for Marvel comics and Judy Blume books.

    Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.
    Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.

    Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Over Mayim Bialik's Breakdown
Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity? These are the questions Mayim Bialik's Breakdown asks every week. Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes!
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