Mayim Bialik's Breakdown

What if everything you’ve been told about Spirit is only half the truth?

In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Connected: How to Find Comfort, Clarity, and Direction from the Spirit Within—returns to reveal what really happens when you try to connect with Spirit, and why so many people are getting it wrong.

After facing her own recent health challenges, Suzanne shares how Spirit taught her to flow with life’s ups and downs, and why your connection can feel completely blocked when you’re overwhelmed, stressed, or dealing with physical and emotional struggles.

But here’s the twist: you don’t have to be fully healed to connect.

If you’ve ever wondered…

- Can psychics win the lottery?

- Can they really find missing people?

Suzanne answers both—and shares a remarkable real-life story of working on a missing person’s case, including the astonishing details she received from Spirit.

Suzanne also breaks down:

- Why your focus narrows during hard times, and how that disconnects you from Spirit

- Simple, practical ways to strengthen your intuition in just 1–3 minutes a day

- How she clearly distinguishes between messages from spirit guides, angels, deceased loved ones, & her own intuition

- What spirit guides actually are, and how they “match your frequency” to influence your life

- Top 5 misconceptions about connecting with Spirit (including what it can’t do for you)

She also dives into the deeper truths most people aren’t ready to hear…

- Why spirit guides won’t protect you from every challenge

- Why humanity is still in its “adolescent” stage of evolution

- How nervous system disregulation can completely block your spiritual connection

- Why questioning your challenges might be the key to your growth

- How psychics connect to deceased loved ones through energetic resonance

- Why readings often come through as feelings, symbols, and imagery

- What truly happens to “evil” people after they die

- Why “Hell isn’t a place, but a state of consciousness”

- How love dissolves internal barriers & accelerates healing

- Powerful question to ask a higher power: “What do I need to know that I don’t know?”

- Top 5 signs you’re being guided by Spirit right now

If you’ve ever felt disconnected, confused, or skeptical about spirituality, this conversation will challenge your assumptions and open a door you didn’t even know was there.

---

Make a change this spring with a scientific approach to clean air. Visit http://rabbitair.com/ or call their 24/7 consultants today.

Head to https://www.CovePure.com/BREAKDOWN and you’ll get $250 off for a limited time.

Head to https://www.cozyearth.com  and use our code BREAK for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here on Mayim Bialik's Breakdown.

---

Pre-Order Suzanne Giesemann’s latest book, Always Connected: How to Find Comfort, Clarity, and Direction from the Spirit Within: https://suzannegiesemann.com/always-connected-pre-order/

Suzanne Giesemann’s Why We Can’t Find Them Course: https://suzanne-giesemann.teachable.com/l/pdp/why-we-can-t-find-them

Exclusive 20% Off Coupon Code for MBB Listeners: MBB20

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re sharing something special that was previously only for the breaker community on our Substack page: a chat Jonathan and I did with our special Substack community about what happens when we stop defining ourselves by what we do and start looking at who we actually are.  We explore the profound connection between our unique souls, our internal states, and our physical health.

Building on our recent conversation with Simon Sinek (world-renowned author of Start with Why and The Infinite Game), we discuss how to find your purpose by reconnecting to your “soul traits”—those inherent qualities you’ve carried since childhood.

Mayim breaks down the neurophysiology of optimism, explaining how the state of our nervous system acts as the ultimate gatekeeper for our capacity to heal. In a world that often feels increasingly cynical and designed to polarize, maintaining a state of openness is a biological necessity.

Jonathan explores how to find our unique purpose, highlighting how we often box ourselves into perceived limits that leave us feeling constrained and disconnected from our potential. To get more on rewriting these narratives, check out the recent Live with Mayim on Jonathan’s Practical Spirituality page.

Drawing on the wisdom of Michael Singer (The Untethered Soul), we also discuss the importance of “not fighting the universe”—dropping the internal resistance to what is happening so we can trigger biological responses that facilitate healing, even on a global scale.

“Optimism is believing that even in a dark tunnel, there’s light at the end.”

It is about holding space for the belief that peace and reconciliation are possible, regardless of current suffering.

This Live also covers:

- The “Junk Room” Metaphor: How to identify the mental clutter and limiting stories that keep you feeling disconnected from your true potential.

- Biology vs. Belief: How to clear the “energetic residue” of stress to allow your body to move from survival mode into recovery.

- Finding Beauty in the Mundane: The power in finding the awe and wonder hidden in your daily routine.

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE WILL CHANGE HOW YOU SEE REALITY

What if EVERYTHING you’ve been told about consciousness, reality, and even world events…is only a fraction of the truth?

Lee Harris — globally recognized spiritual teacher, intuitive, and best-selling author — is BACK in the studio, and this time he graciously introduces his mysterious guides “The Z’s”, a collective consciousness that may even originate from his own higher future self.

The Z’s claim humanity has been in a “quarantine” of limited consciousness, and we are NOW emerging from it.

Why? Because:

Humanity is more ready than ever to hear this message.

Consciousness is rapidly expanding.

And something BIG is unfolding on Earth right now…

In a LIVE channeling session, The Z’s reveal:

- Why THIS moment in history is urgent

- How multiple timelines may be converging on Earth

- Why war is NOT natural (& what’s actually driving global conflict)

- Shocking claim that WWIII has nearly happened multiple times already & why fear might be making it MORE likely

- Hidden forces influencing global systems

- Why labeling things “conspiracy theories” can keep people asleep

- Deeper meaning behind the Epstein saga surfacing now

- How COVID may have been a turning point in who we trust

- Why mainstream media thrives on fear, not love

- We may already be interacting with extraterrestrial intelligence

- Some of our current technology may NOT be fully human-made

- Earth itself could be part of a much larger galactic experiment

But this isn’t just about big ideas — it’s about YOU.

With Lee himself, we explore:

- How he first began channeling

- Do we all have guides tapping into a shared field of consciousness?

- Difference between spirit guides vs angels

- What it physically feels like to channel (& how Lee comes back to reality after)

- What it’s like living between the human world and the spirit realm

- How to tell the difference between intuition vs fear

- Why spirituality might NOT work for everyone

- True role of a channeler (and why he doesn’t rely on it for everything)

- How to stay grounded during “energetic chaos”

- Practical ways to grow, speak your truth, & resist division

The takeaway?

Even as systems feel like they’re collapsing…

Even as uncertainty rises…

There is HOPE.

Because:

Human consciousness is rising faster than ever.

Dark forces are more exposed than ever.

And the next 5 years could bring an unprecedented shift in who we are.

If you’ve ever questioned reality…

If you feel like something bigger is happening…

Or if you’re trying to stay balanced in a chaotic world…

You NEED to hear this.

Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK  #Tumble #ad

Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod

Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod

See Lee Harris on his Oneness Experience Tour in theaters across North America this spring through summer: ⁠https://www.leeharrisenergy.com/breakdown⁠

Lee Harris’ Soul Magic Retreat: ⁠https://www.leeharrisenergy.com/soul-magic-santa-barbara-2026⁠

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE WILL CHANGE HOW YOU SEE REALITY

What if EVERYTHING you’ve been told about consciousness, reality, and even world events…is only a fraction of the truth?

Lee Harris — globally recognized spiritual teacher, intuitive, and best-selling author — is BACK in the studio, and this time he graciously introduces his mysterious guides “The Z’s”, a collective consciousness that may even originate from his own higher future self.

The Z’s claim humanity has been in a “quarantine” of limited consciousness, and we are NOW emerging from it.

Why? Because:

Humanity is more ready than ever to hear this message.

Consciousness is rapidly expanding.

And something BIG is unfolding on Earth right now…

In a LIVE channeling session, The Z’s reveal:

- Why THIS moment in history is urgent

- How multiple timelines may be converging on Earth

- Why war is NOT natural (& what’s actually driving global conflict)

- Shocking claim that WWIII has nearly happened multiple times already & why fear might be making it MORE likely

- Hidden forces influencing global systems

- Why labeling things “conspiracy theories” can keep people asleep

- Deeper meaning behind the Epstein saga surfacing now

- How COVID may have been a turning point in who we trust

- Why mainstream media thrives on fear, not love

- We may already be interacting with extraterrestrial intelligence

- Some of our current technology may NOT be fully human-made

- Earth itself could be part of a much larger galactic experiment

But this isn’t just about big ideas — it’s about YOU.

With Lee himself, we explore:

- How he first began channeling

- Do we all have guides tapping into a shared field of consciousness?

- Difference between spirit guides vs angels

- What it physically feels like to channel (& how Lee comes back to reality after)

- What it’s like living between the human world and the spirit realm

- How to tell the difference between intuition vs fear

- Why spirituality might NOT work for everyone

- True role of a channeler (and why he doesn’t rely on it for everything)

- How to stay grounded during “energetic chaos”

- Practical ways to grow, speak your truth, & resist division

The takeaway?

Even as systems feel like they’re collapsing…

Even as uncertainty rises…

There is HOPE.

Because:

Human consciousness is rising faster than ever.

Dark forces are more exposed than ever.

And the next 5 years could bring an unprecedented shift in who we are.

If you’ve ever questioned reality…

If you feel like something bigger is happening…

Or if you’re trying to stay balanced in a chaotic world…

You NEED to hear this.

If you want to support your digestion and feel more nourished from the food you’re already eating, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off.

They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim

Receive a free LMNT Sample Pack with purchase just visit https://drinklmnt.com/mayim

Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown

Go to https://helixsleep.com/breakdown for 20% off site wide.

See Lee Harris on his Oneness Experience Tour in theaters across North America this spring through summer: https://www.leeharrisenergy.com/breakdown

Lee Harris’ Soul Magic Retreat: https://www.leeharrisenergy.com/soul-magic-santa-barbara-2026

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of Alcohol Awareness Month, we’re revisiting a very special episode from 2023 with the one-and-only Danny Trejo.

Danny Trejo (actor, restaurauteur, & author) joins us in-studio to discuss how the culture he was raised in contributed to his early drug and alcohol use, the evolution of his relationship with a higher power from one of fear to one of love, and his transition from convict to actor/author/restaurateur. He opens up about being conditioned as a child to use rage and violence to survive, what early sobriety taught him, and why he feels like he can reach troubled youth better than other adults. Danny explains what it was like to be incarcerated for the first time, his role as an “Inmate Social Catalyst” in prison, and why his parole board actually suggested he murder someone. Mayim and Danny consider the weaknesses of our prison system and the inhumanity of solitary confinement after Danny shares his heartbreaking experience being locked up “in the hole.” Danny reveals how his drug counseling skills led him to land acting roles, his experiences training movie stars in the art of prison boxing, his love of good food and the fascinating story of how he got into the restaurant business. He also considers the negative effects of toxic masculinity, his complex relationships with women, why his children are his vulnerable spot, his favorites of his iconic acting roles, and his status as a Los Angeles icon.

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices