A common misunderstanding in Christianity is that you won’t struggle with mental health issues if you read the Bible and pray. The reality is that we’re all human and factors like trauma, stress, and genetics can lead to wrestling with anxiety or depression. Part of apprenticeship to Jesus is engaging difficult yet valuable inner work to become healthy and loving like him. Tune in for this episode of Soul Talks as Bill and Kristi discuss cultivating a resilient faith that will strengthen your emotional resolve and deepen your soul. You’ll learn how to return to joy after experiencing distress by attending to your heart, getting honest with safe friends, and taking courage from Jesus to do hard things. Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks
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27:55
The Adventure of Staying Where God Puts You
Are you feeling bored or restless in your current season with the Lord? It's natural to pursue transition when you feel the itch for something new. Yet all of us know that changing our circumstances doesn't automatically change us. There's often a deeper work of formation and preparation that Jesus desires to accomplish in our lives when he asks us to remain planted.Join us for this episode of Soul Talks as Bill and Kristi teach why moving forward in the Kingdom often looks like staying put. You'll learn how to engage the mundane in a way that cultivates spiritual growth, a healthy soul, and a larger capacity to love Jesus and others. Resources for this Episode:Journey of the Soul: A Practical Guide to Emotional and Spiritual GrowthIgnatian Meditation GuidesDonate to Support Soul Shepherding and Soul Talks
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20:30
Restoring Love and Joy After a Relational Cut Off
Relationships are complex! All of us carry wounds from our past, get triggered, and unintentionally hurt others. This means that conflict is a normal part of life with others. Thankfully, the presence of Jesus is available to help us repair our hearts and relationships even when navigating complicated dynamics and emotions. Tune in for this episode of Soul Talks as Bill and Kristi talk about the triggers and emotions they experienced from a recent conflict they had with each other. Hearing their story will equip you with a roadmap to handle conflict with Jesus as you grow in self-awareness, attune to his goodness during difficult moments, and learn to see through his eyes of forgiveness and empathy. Resources for this Episode:Attend a Soul Shepherding RetreatEarn a Certificate in Spiritual DirectionHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramDonate to Support Soul Shepherding and Soul Talks
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24:14
The Joy of God is Your Comfort and Strength
An important part of spiritual growth is learning to be comforted and strengthened by the joy of the Lord. Yet it can be challenging to experience joy in the midst of mundane life and human struggle. All of us can learn from Rabbi Jesus who teaches us to draw joy from Abba that transcends our circumstances. Join us for this episode of Soul Talks as Bill and Kristi ponder Jesus’ invincible joy that endured the poverty of the manger and agony of the cross. You’ll be equipped with spiritual disciplines to help you “take heart” with Jesus and embrace joy through nature, relationships, contemplation, and the hope of redemption. Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks
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25:57
Getting Out of a Shame Storm
Have you ever been trapped in a shame storm? It’s tempting to isolate when feelings of judgment and rejection overwhelm us. But defending against our emotions only becomes a barrier to embracing our greatest need — to be fully seen, known, and loved by Jesus, often through one of his ambassadors. Tune in for this episode of Soul Talks as Bill and Kristi offer guidance to help you work through moments of feeling unworthy and unlovable. You’ll become aware of the sadness underneath your shame, learn to express your needs, and take the courage to care for yourself with Jesus and others. Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks
It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord.
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