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Spinning Plates with Sophie Ellis-Bextor

Sophie Ellis-Bextor
Spinning Plates with Sophie Ellis-Bextor
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  • Episode 163: Julie Samuel
    Julia Samuel is a psychotherapist and an author, who is best known as a grief counsellor. She was one of the founders of Child Bereavement UK which has just had its 30th anniversary. She has an agony aunt column for Times Luxury, she has a podcast, and she sees about 15 clients a week, describing that as ‘the heart of me’. She has 4 grown up children and 10 grandchildren aged 18 months to 18 years. When I met with Julia, we talked about the guilt she felt as a mum to young children, when she felt her work sometimes became her priority.Julia also talk to me about an area she feels needs more conversation and exploration, which is the parenting of adult children (aged 18-25) during a phase called ‘emerging adulthood’. I was all ears about that! Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.
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  • Episode 163: Janette Manrara
    Janette Manrara is a dancer and choreographer who we first got to know as one of the professional dancers in the UK on Strictly Come Dancing, and who now presents its sister show ‘It Takes Two’. Janette is married to fellow dancer Aljaz Skorjanec and together they have a 2 year old Lyra.Janette and I talked about her start in life as daughter of a young Cuban immigrant couple in Miami, and about her first job in a bank before she took a risk to pursue her dreams as a dancer. Janette told me that the enforced career break that Covid brought, made her realise she did want to be a mum. She also shared that she believes her time performing on stage and TV makes her a better mum to Lyra because she is fulfilled, and in a 'complete flow state' when she’s performing. I know that feeling well myself!Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.
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  • Episode 162: Anya Lautenbach
    Anya Lautenbach is a gardener who I discovered on Instagram as anya_thegarden_fairy. From Poland originally, Anya moved to to the UK 17 years ago and has two boys aged 12 and 14. We talked about the grief which Anya has experienced because of her sister having two sons with a rare genetic condition which turned out to be terminal. Anya explained how every time she had bad news from home, she turned that into another garden border and has ended up creating a beautiful garden out of her ocean of grief. We also talked about her ADHD diagnosis which came soon after her son’s diagnosis, and how gardening helps her to escape the overwhelming busyness of her mind. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.
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  • Episode 162: Jo-Ann D’Costa-Manuel
    Jo-Ann D’Costa-Manuel is a charity pioneer. She received an OBE for her years of voluntary work raising the profile of hidden disabilities. She persuaded airlines to recognise green lanyards with sunflowers, as a symbol of a family member flying with a hidden disability. She was also behind the ‘quiet hour’ in supermarkets to help children like her own son, who is autistic, and needs a quiet environment to be able to do a food shop.Jo-Ann now works for philanthropist John Caudwell to help raise money for children and youth projects, and she has just started her own podcast speaking to women over 40, called ‘It’s Your Time.’Jo-Ann’s son is now 16, and her daughter is 19. And to Jo-Ann’s delight - and her daughter’s horror - they are often mistaken for sisters!Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.
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  • Episode 161: Francesca Amber
    Francesca Amber is a successful entrepreneur, podcaster and author who turned her life around using manifesting after everything went wrong for her in 2020.She has 3 daughters. Her eldest is 8 years old, and she has 4 year old twins who are starting school this September. In lockdown she lost her beauty business and her income and then had her twins as a single mother. She says she had a savage 5 years. But now her new book 'Manifesting Like a Mother' is published the day her twins start school and we mulled over how the timing is on this is so dramatic. We discussed the terminology of 'manifesting' and how Francesca thought I might have manifested the success of Murder on the Dancefloor!We agreed being a martyr as a mum is not a good thing, and Francesca described how she likes to schedule in quality time for herself, and buy herself lovely presents for her birthday and Mother's Day - and I've decided she should definitely treat herself to one of the tassley outfits I wear on stage!Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.
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Over Spinning Plates with Sophie Ellis-Bextor

Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry. Welcome to Spinning Plates. Hosted on Acast. See acast.com/privacy for more information.
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