The Futur with Chris Do

• 330 - Break Free from Emotional Patterns - With Melanie Whitney

  In this episode, I sit down with communication coach and mindfulness expert Melanie Whitney to explore the power of emotional regulation, mindful communication, and overcoming core wounds. Melanie shares her personal journey, from struggling to find direction after graduate school to discovering her passion for helping others build healthier relationships with themselves and others. We dive into practical strategies for self-awareness, recognizing emotional patterns, and understanding how past experiences shape our present reactions. We also break down her P.E.A.C.E. framework — a tool to help individuals identify and heal from core wounds like unworthiness, rejection, and grief. This conversation is packed with insights on how to show up authentically, communicate with intention, and lead a more empowered life.Timestamps:(00:00) - Introduction(02:45) - Melanie’s backstory and education journey(08:30) - Emotional regulation and communication(16:00) - Patterns and ego in communication(23:00) - Emotions as records of the past(31:45) - Identifying core wounds(40:30) - The P.E.A.C.E. framework explained(50:15) - The power of self-awareness(58:00) - How attachment affects growth(01:06:30) - Practical steps for emotional regulation(01:15:15) - Empowerment through self-compassion(01:25:00) - Final reflections and closing thoughtsCheck out today's guest, Melanie Whitney:Melanie's Instagram: https://www.instagram.com/melaniewhitney_ Melanie's LinkedIn: https://www.linkedin.com/in/melanie-whitney/Melanie's Website: https://www.mindlesstomindful.com/Check out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:

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• 329 - Finding Your Creative Path - With Adrian Per

  In this engaging episode, Chris Do connects with Adrian Per, a talented filmmaker, creative director, and rising social media influencer, to unpack his journey of perseverance and self-discovery. Adrian reflects on his early creative spark—dissecting music and visualizing scenes as a child—and how that passion blossomed into a career in filmmaking. He shares the struggles of growing up as the son of immigrant parents, dealing with societal and familial expectations, and navigating financial challenges. The conversation delves into pivotal moments, including Adrian’s move to Los Angeles, his transition from music videos to branded content, and the lessons he learned about humility, collaboration, and self-expression. Adrian also provides a fascinating glimpse into his creative process, from scripting to self-shooting, and discusses the importance of authenticity in both personal style and professional projects. With humor, vulnerability, and practical insights, this episode is an invaluable resource for creatives and entrepreneurs aiming to make their mark.Timestamps:(00:00) - Introduction(00:42) - Meeting Adrian Per(01:17) - Adrian’s creative journey(07:15) - Music videos and early inspirations(14:00) - Struggles and lessons from immigrant parents(22:00) - Adrian’s move to Los Angeles(28:23) - Transition to content creation(34:10) - Networking and social skills(41:00) - Adrian’s creative process and filming techniques(52:00) - Evolution of personal style(55:45) - Reflection on Instagram recognitionIf you want to see the video, please check it out on YouTube: https://youtu.be/KvUO_1lrNcQ Check out today's guest, Adrian Per:Adrian's Instagram: https://www.instagram.com/omgadrian/Adrian's TikTok: https://www.tiktok.com/@omgadrian Adrian's YouTube: https://www.youtube.com/adrianper Check out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:

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  58:51
• 328 - LinkedIn’s Untapped Business Potential - With Michelle J. Raymond

  In this insightful episode of The Futur, Chris Do welcomes Michelle J. Raymond, a LinkedIn strategist and B2B specialist, to discuss maximizing LinkedIn for business growth. Michelle shares her journey from sales in the chemical industry to becoming a LinkedIn expert, emphasizing the platform's potential for fostering authentic connections and community building. Together, they explore strategies for overcoming hesitations businesses have about LinkedIn, the importance of content relevance, and innovative uses of company pages for advocacy. From tactical advice like leveraging the search bar to long-term brand-building strategies, Michelle offers actionable insights for businesses and individuals aiming to grow their influence and client base on LinkedIn. This conversation is a must-listen for professionals seeking to stand out in an increasingly crowded digital space.Timestamps:(00:00) - Introduction to Michelle J. Raymond(00:57) - Michelle’s professional background(02:53) - Discovering LinkedIn’s potential(06:00) - Shifting from secrecy to transparency in business(10:00) - Addressing challenges in converting LinkedIn followers(14:56) - Defining and targeting your dream client(25:00) - Leveraging company pages strategically(37:00) - Overcoming content creation fears(50:00) - The energy behind content creation(58:45) - Trends and predictions for 2025Check out today's guest, Michelle J. Raymond:Michelle's LinkedIn: https://au.linkedin.com/in/michellejraymondMichelle's Website: https://b2bgrowthco.com/Michelle's Instagram: https://www.instagram.com/good_trading_co/?hl=esCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:

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• 327 - The Top 5 Ways to Lose Existing Clients - With Chris Do

  In this quick yet impactful solo episode, Chris Do outlines the five biggest mistakes creatives make that risk losing their clients. From the pitfalls of poor responsiveness and inflexibility to the dangers of unclear processes and taking client relationships for granted, Chris offers practical advice on how to safeguard and nurture these valuable connections. He emphasizes the importance of keeping clients informed, creating inclusive communication, and consistently engaging in dialogue to ensure alignment and trust. This episode provides essential insights for creatives aiming to build lasting client relationships and avoid common missteps.Timestamps:(00:00) Introduction to solo episode(00:38) Importance of client retention(01:00) Mistake 1: Lack of responsiveness(01:51) Mistake 2: Inflexibility and resistance to input(03:00) Mistake 3: Unclear process or next steps(04:13) Mistake 4: Expecting clients to speak “creative language”(05:39) Mistake 5: Taking relationships for grantedCheck out The Futur:➤ Website | Courses | LinkedIn | Podcasts➤ Instagram | Facebook | Twitter | TikTok | YouTubeCheck out Chris Do:➤ Website | LinkedIn | Facebook | Instagram | Twitter➤ TikTok | Threads | Zaap | Clubhouse | Behance

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• 326 - Crafting Credibility in Content - With Finn McKenty

  In this episode, Chris Do talks with Finn McKenty, a marketing strategist, designer, and YouTube creator known for his unique insights on building influence and branding in the digital space. Finn shares his journey from designer to business strategist, revealing how his career pivots shaped his perspective on marketing and credibility. Together, they dive into effective communication, the power of a consistent personal narrative, and how to capture your audience's attention in today’s crowded content landscape. Chris and Finn also unpack practical tips on harnessing storytelling to build authentic brand value and explore the importance of understanding consumer beliefs to drive marketing success.Timestamps:(00:00) - Intro and background(02:00) - From design to business(05:30) - Defining product design(10:05) - Marketing as applied psychology(15:30) - Consumer beliefs and branding(20:40) - The Febreze Sport case study(30:15) - Navigating free information overload(35:25) - The value of credibility(40:40) - Building a personal brand narrative(45:30) - Key storytelling tips for creatorsCheck out today's guest, Finn McKenty:Finn's Website: https://www.finnmckenty.com/Finn's YouTube: https://www.youtube.com/@FinnMckentyPRMBAFinn's Instagram: https://www.instagram.com/finnmckenty/Check out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:https://www.tiktok.com/@thechrisdoThreads:https://www.threads.net/@thechrisdoZaap: https://zaap.bio/thechrisdoClubhouse:https://www.clubhouse.com/@thechrisdoBehance: https://www.behance.net/chrisdo

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  1:04:45

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