The Mechanics of Poker Podcast

• E61 - Justin Saliba, With This Trick You'll Eat Your Opponents Alive

  In episode 61 of the MOPP we chat with high-stakes MTT player Justin Saliba. Justin breaks down what it truly takes to perform at the highest levels of poker. We talk about “war mode,” the mental state he uses to lock in quickly, manage emotions, and stay sharp under pressure—especially in deep runs and seven-figure spots. Justin shares how fatigue exposes your natural tendencies, why recovery and structure matter, and how he balances technical study with peak performance.

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• CGWC Special E03 - Let's Talk Strategy Upgrades

  In this third part of the The CGWC special, our 5 competitors dive deep into strategy, study habits, and what it really takes to improve at the highest levels. We cover breakthrough moments, the best and worst advice, common mistakes, evolving routines, and how to fix leaks effectively. You’ll also hear insights on misconceptions about professionals, balancing simple vs complex strategies, intuition vs data, and whether RNG truly matters.

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• CGWC Special E02 - The Toughest Moments That Shaped Their Poker Careers

  In this second part of the The CGWC special, we continue chatting with five of the top competitors from the challenge. We cover the road that got them here. From the lowest points in poker to the confidence, motivation, and skills it takes to go compete in the cash-game world championship, this episode covers it all. We talk early challenges, big downswings, risk-taking, tournament vs. cash game dynamics, and how goals and fulfillment evolve over time. Packed with insights any aspiring or seasoned player can learn from.

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• CGWC Special E01 - How 30 Days of Poker Pushed 5 of the Best to Their Edge

  In this special edition of The Mechanics of Poker Podcast, we sat down with five of the top competitors from the Cash-Game World Championship Mid-Stakes edition. Together we dive into the preparation, pressure, and mindset needed to battle through one of the toughest online arenas. From adapting to new formats, handling mistakes, and staying sharp in a reg-heavy field — to the routines, surprises, and lessons learned along the way — this episode gives you a behind-the-scenes look at what it really takes to compete at the highest level. Whether you’re grinding mid-stakes yourself, aiming to move up, or just want to learn from players who put it all on the line, this episode is packed with insights you can apply to your own game.

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• E59 - Vlastimil Pustina, How Distraction Destroys Your Poker Game

  In episode 59 of the MOPP we sit down with live high-stakes NLH cash-game player Vlastimil Pustina for an honest, wide-ranging conversation about the emotional and mental evolution required to thrive in high-stakes poker. Vlastimil opens up about his transformation from a carefree, party-fueled lifestyle to one grounded in self-awareness, intentional routines, and inner work. We explore how poker can act as a mirror for self-discovery, uncovering the roles of fear, perfectionism, and overstimulation in sabotaging performance. The discussion dives into the power of mindfulness, the importance of emotional regulation, and how understanding one’s inner critic and managing dopamine are critical for sustained growth. They also examine the differences between online and live play, how ADHD can be a strength when understood properly, and why recovery routines and setting boundaries are essential for long-term success. Whether you're looking to move up in stakes, improve your mindset, or simply reconnect with the love of the game, this episode offers a deeply human look at poker as a path to self-mastery.

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