#138 - Five Things I learned from Creating a Small Business
In case you missed the announcement on Instagram, I made a huge decision recently about closing a chapter of my life that has meant so much to me. Today’s episode is all about what I’ve learned over the last two years in building a brand and a business, and what this looks like moving forward.
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#137 - When Your Baby is Fighting Naps
Is your baby fighting nap time like it’s their job? Maybe they are struggling to fall asleep, or waking up after 20 minutes, or skipping naps altogether. Today’s episode is all about reasons your baby might be fighting nap time, and what you can do to fix it.FREE Wake Windows GuideBook a consultation HERE
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#136 - Baby Sleep Advice to Ignore
I have seen a lot of advice floating around the internet lately about baby sleep and to be honest, most of it is not only not helpful, but will make your baby’s sleep worse. Today I’m going to share 4 pieces of advice that you should absolutely ignore if you come across it!FREE Wake Windows GuideMini Courses, Video Course and Consultations
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#135 - Overtired or Under tired?
Did you know that if your baby is overtired or undertired, it can make it really hard for them to sleep? In this episode I’m going to break down the difference between being overtired and undertired, tell you what each of these can look like, and tell you how you can prevent both from happening.FREE Wake Windows guide
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#134 - How I Define Sleep Training
It’s been a while, and I know a lot of people have misconceptions about sleep training, so today I want to share what my definition of sleep training is. I believe that there are five components to sleep training. In order to teach your baby how to sleep, these five pieces need to be in place. I am going to talk about what those are today and explain why sleep training is so much more than just “leave your baby in their bed and let them figure it out,” like some may suggest. Sleep training is a process and takes time, consistency and work, but it’s oh-so worth it!FREE Wake Windows GuideMini Courses, Video Course and Consultations
Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!
Netherlands