Heal with God | Christian, Biblical Healing, Anxiety Attack, Healing with Prayer, Hearing God's Voice

For seven years, I lived with depression without ever asking why I was sad in the first place. I cried myself to sleep, woke from a dead sleep to vomit, and eventually accepted that this was simply how life was going to be. But as I began pursuing Jesus, taking communion, and paying attention to what He was doing around me, my mind was slowly being retrained. In this episode, I'm sharing the two Biblical healing practices that helped me stop rehearsing what pain had done and begin remembering what Jesus had done—and was still doing.
KEY TAKEAWAYS
Why depression can keep pulling your attention back toward painful memories
How to recognize what your mind has been rehearsing without shaming yourself
Why communion is a practical way to remember Jesus' finished work
How Biblical, shared, and personal testimonies can strengthen hope
Why taking thoughts captive is simple, but requires intentional practice
How supported walking out can help when information alone has not changed the pattern
Listen now, then ask God to show you what your mind has been rehearsing and which testimony of His faithfulness you need to remember today.
Scripture: "They triumphed over him by the blood of the Lamb and by the word of their testimony." — Revelation 12:11
Prayer: Jesus, thank You that what happened to me does not get the final word. Show me what my mind has been rehearsing, and bring Your faithfulness back to my remembrance. Help me take every thought captive and walk in the freedom You have already made possible. Amen.
Declaration: I am not defined by depression or by what happened to me. I am an overcomer through Jesus, and I will train my attention toward truth and hope.
NEXT STEPS   👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Betrayal can do more than break trust. It can make you question your worth, your identity, your ability to hear God, and whether healing is actually possible for you. In this episode, Heather talks with Kristina Joy about healing after betrayal, rebuilding safety with Jesus, and learning how to stop letting shame name who you are.
This conversation is for the Christian who has been hurt, hidden, or emotionally guarded and still wonders why they feel stuck after praying, forgiving, or trying to move forward. You are not who betrayal told you you were. You are still loved, still seen, and still invited into freedom with Jesus.
You'll gain:
A clearer understanding of how shame attaches itself to betrayal

Language for the lies betrayal can create around your identity

Encouragement for healing with Jesus without hiding or self-punishment

Insight into why safety matters in emotional and spiritual healing

A first step for bringing shame into the light without condemnation

Listen now and connect with Kristina Joy through her podcast, Intimacy After Infidelity: https://podcasts.apple.com/us/podcast/intimacy-after-infidelity-cut-contact-rebuild-trust/id1691443054
Scripture: Romans 8:1 says, "So now there is no condemnation for those who belong to Christ Jesus."
Prayer: Jesus, thank You that shame does not get to name me. Show me where betrayal has shaped the way I see myself, others, or You. Lead me into truth, safety, and healing. Help me receive Your love in the places I have wanted to hide. Amen.
Declaration: I am not who betrayal told me I was. I belong to Jesus. I can bring my pain into the light, receive grace, and walk in freedom.
NEXT STEPS
👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Still stuck after prayer? Come hear God clearly at the Heal with God Workshop.
If you feel stuck emotionally, spiritually dry, anxious, or unsure what to pray next, this free live workshop is for you. The Heal with God Workshop is a Spirit-led space for Christians who want healing with prayer, deeper discernment, and more clarity in hearing God's voice for their personal healing journey.
In this live Christian workshop, Heather O'Brien will walk you through a simple, Spirit-led framework to help you slow down, hear God clearly, uncover the real root behind the struggle, and know what to pray and how to pray. Whether you're dealing with anxiety, intrusive thoughts, shame, fear, confusion, emotional heaviness, or feeling disconnected from God, this is a place to stop guessing and start getting clarity.
Inside the workshop, you'll experience:
Christian healing with prayer
Help with hearing God's voice for yourself
Greater discernment around what may be keeping you stuck
Guided prayer to uncover deeper root issues behind anxiety, fear, shame, and spiritual confusion
A safe place to receive peace, clarity, and next steps with God
This workshop is for Christians who:
Love Jesus but still feel stuck emotionally or spiritually
Want to grow in hearing God's voice
Need Christian help for anxiety and depression
Feel tired of managing symptoms and want real healing
Want practical, Spirit-led help with discernment, prayer, and emotional healing
You are welcome to come as a fly on the wall. No one is chosen randomly on the spot for live coaching. If you want a chance for live coaching, there are separate instructions after registration.
This is a live workshop and there is no replay.
👉 Save your spot now: healwithgodworkshop.com

Anger can feel like the whole problem when it's the thing coming out of your mouth, affecting your relationships, and leaving you regretting how you responded. In this episode, I'm letting you listen in on Keenan's real live coaching from a Heal with God Workshop as we slow down, ask God questions, and follow the anger somewhere Keenan had never fully connected before.
In this episode, you'll hear:
Why Keenan came into coaching wanting freedom from anger outbursts

The childhood connection that surfaced as he talked about feeling unheard

The moment anger led deeper into loneliness, worth, and identity

What Keenan recognized about depending on other people's opinions

The prayer and declarations that helped him reconnect with his identity in God

Why Keenan ended the coaching feeling more free, peaceful, and secure in God's heart

Listen now and consider whether the symptom you've been fighting may be pointing toward something deeper God wants to help you see.
Declaration: I am a child of God. I am not abandoned. I am not alone. My struggle is not my identity. My identity comes from God.
NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Marriage can quietly become frustrating when you feel like you are the only one trying to grow, heal, communicate, or change.
I know how easy it is to start focusing on everything your spouse is not doing. But sometimes the first place God wants to bring healing is not in their heart. It is in ours.
In this episode, I am sharing four ways to heal your marriage as a Christian without waiting for your spouse to change. We are talking about unmet needs, expectations, forgiveness, judgment, and what happens when we accidentally make our spouse responsible for giving us something only God can fully provide.
Key Takeaways
Why your spouse can be a vessel God uses, but cannot become your source of peace, joy, love, or security

How to recognize when you are waiting for your spouse to heal before giving yourself permission to heal

Why disappointment often points to hidden expectations, comparison, or a fantasy of what marriage "should" look like

How words like "always" and "never" may reveal unforgiveness and judgments you have been collecting

A simple way to ask God what He wants to heal in your own heart instead of constantly diagnosing your spouse

Why forgiving quickly can protect your heart from bitterness and emotional distance

Listen now and ask God one honest question: What are You showing me about my heart in my marriage?
Declaration:
God, You said Jesus is the cornerstone. Therefore, I am built on Jesus, and I will receive my love, peace, joy, and security from You. I will forgive quickly, release judgments, and let You lead my healing.
NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast