Unforgiveness doesn't just live in your thoughts. It can show up in your body.
In this episode with Heidi Mortenson on the Strong Tower Mental Health Podcast, we talk about why symptoms don't always mean the problem is physical—and how prophetic discernment helps you identify whether what you're dealing with is body, soul, or spirit.
If you've been stuck managing symptoms, this conversation will help you get to the root—so you can heal with God, not just cope.
This episode is for you if you:
Keep dealing with the same symptoms even after you've "done the right things"
Feel confused about whether you need prayer, counseling, medical help, or all three
Suspect bitterness, fear, or trauma is affecting your body
Want a Spirit-led approach to forgiveness, inner healing, and deliverance without weirdness or fear
You'll gain
A simple way to ask God what's really going on: body, soul, or spirit
Why unforgiveness can create spiritual and emotional "weight" that affects your life
How to use triggers as information instead of shame
A grounded approach to deliverance that's clear and practical
A powerful prayer for anxiety and panic attacks
Listen now and then go subscribe to Heidi Mortenson's show, Strong Tower Mental Health Podcast
Scripture: Psalm 139:23–24
Prayer: God, search me and know my heart. Show me what I'm carrying that You never asked me to hold. Give me discernment to know what's physical, what's emotional, and what's spiritual. Lead me into forgiveness at the root and into the healing You already paid for.
Declaration: I am not confused. I have the mind of Christ. I hear God's voice and I have discernment. I release unforgiveness, bitterness, and fear. I receive God's love, peace, and healing in my body, soul, and spirit.
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