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How Not to Screw Up Your Kids

Dr Maryhan
How Not to Screw Up Your Kids
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  • Becoming Me - The School Years
    Are you getting in your child’s way?Should you praise effort or results?And are you strict enough with enforcing your own rules?In today’s episode, I’m expanding on a recent episode (linked below), where we explored how your children build their sense of self, to answer the above questions and more.I’m going to give you the five areas where I believe you can really help your children navigate their most critical stage of identity development. This usually happens around 7-8 years old, but every child is different, so no matter where you are in your parenting journey, this episode will definitely help you.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this episode:Becoming Me: How Your Children Develop Their Sense of IdentityHighlights from this episode:01:28 - Ages 7 to 8 are critical06:00 - The 8 stages of identity development09:03 - Do what you say you will13:28 - Are you getting in your child’s way?19:17 - Manage your expectations22:27 - The benefits of praising effort28:35 - The world is NOT school31:57 - Episode cheat sheet💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • When School Doesn't Work - Part 2
    What went wrong?Have I failed my children?That’s the question many parents ask themselves when contemplating home schooling. But in reality, the school system simply isn’t the best choice for some children.In the second part of our discussion, we look closer at the process of choosing a home schooling option, what a good education really looks like, and when or why you might transition your kids back into a school environment.To have this discussion I am joined by two very special guests…Ruth Morgan is a mum to two children, one of whom is ASD. She shares her daughter’s story with us, and it will really resonate with any of you experiencing similar difficulties.She is also an ⁠integrative psychotherapist who specialises in neurodivergent adults , especially late diagnosis and co-presenting mental health difficulties, and she also offers coaching to parents whose children are going through diagnosis or related challenges for the family. You can contact Ruth at https://ruthmorgan.co.uk/Kate Shand is the founder and CEO of Enjoy Education, which provides bespoke educational services tailored to the unique needs of families and students globally. She is also a founding member and vice president of The Tutors’ Association, committed to raising tutoring standards across the industry and around the world. You can find out more at http://www.enjoyeducation.co.uk/ So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Highlights from this episode:01:24 - What does good schooling look like?08:49 - Neurodivergent burnout12:31 - The journey back to school18:50 - The growth option21:38 - Breaking social moulds23:55 - Give yourself the space to mess up28:57 - Every parent has their own story33:41 - Pushing over the cliff edge💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • When School Doesn't Work - Part 1
    Has your child ever refused to go to school?It’s a morning routine all parents dread, but for nearly one in five parents, this is a common occurrence.. But what do you do?In the first of this special two part episode, I am going to explore the reasons why our kids might not want to go to school and the ways in which both parents and educators can identify and support this.Because as absenteeism continues to rise, maybe it’s time to stop blaming our kids, and start considering that maybe school doesn’t work for them.To have this discussion I am joined by two very special guests…Ruth Morgan is a mum to two children, one of whom is ASD. She shares her daughter’s story with us, and it will really resonate with any of you experiencing similar difficulties.She is also an ⁠integrative psychotherapist who specialises in neurodivergent adults , especially late diagnosis and co-presenting mental health difficulties, and she also offers coaching to parents whose children are going through diagnosis or related challenges for the family. You can contact Ruth at https://ruthmorgan.co.uk/Kate Shand is the founder and CEO of Enjoy Education, which provides bespoke educational services tailored to the unique needs of families and students globally. She is also a founding member and vice president of The Tutors’ Association, committed to raising tutoring standards across the industry and around the world. You can find out more at http://www.enjoyeducation.co.uk/ So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Highlights from this episode:01:20 - These stats might shock you05:32 - School refusal11:46 - How to manage school incapacity15:23 - Home schooling doesn’t have to be plan z18:55 - Why are the stats going up?21:21 - Ruth’s story29:00 - School support for neurodivergence32:06 - Schools get a different version of your child36:35 - A message to schools💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Bucket Emptying: When Bedtime Feels Frazzling
    Does your child refuse to go to bed?Is the nighttime routine a daily stress?And why won’t your children sleep when they’re tired?Today’s episode is a listener question, and one I’m sure affects most parents, because it’s all about how to make bedtime less of a battle and more of a breeze.I am going to talk through the reasons why the sleep showdown happens, give you three things you can do, and give you the ultimate bedtime checklist to work through. There’s no perfect, instant solution because every child is different, but if you take the right approach with the right mindset, you’re halfway towards a peaceful evening!So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this episode:Parenting at Work: Can We Really Have it All? - https://drmaryhan.com/episode/parenting-at-work-can-we-really-have-it-all/ Highlights from this episode:02:47 - Audit your shoulds05:06 - Are we setting impossible standards?08:28 - Find a moment to empty some of your bucket12:21 - Download Mode15:12 - How to set boundaries17:37 - Where can your child have more autonomy?💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • What Do Teens Need Most from their Parents?
    Are you more emotionally mature than your children?Do you project your problems onto your kids?Does your child feel like a burden or a failure?These might be tough questions to think about but, according to a recent study, these are common things your teenagers might be thinking, but do not feel like they can tell you.And don’t worry, you are not a bad parent, and this isn’t a generational thing. It doesn’t matter if you’re a boomer or a millennial, sometimes we can get so busy doing the day-to-day parenting, that we forget to pay attention and listen - truly listen - to what our kids are trying to tell us.That’s why I’m doing today’s episode, which is all about helping you to understand what your teens really need from you, and giving you some practical advice which you can start using right away.So pour yourself a cuppa, find a comfy seat, take a deep breath, and enjoy the conversation…Highlights from this episode:01:21 - What do you wish you could tell your parents?06:40 - 3 ways you’re not showing up for your teens12:32 - Invest in self-awareness15:53 - Reflect in whatever way works for you18:01 - Start showing up21:18 - Honest conversations💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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Over How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...We'd love to hear from you!We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB Hosted on Acast. See acast.com/privacy for more information.
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