How Not to Screw Up Your Kids

• Building Children and Teens' Self Belief and Confidence

  Confidence is something we all struggle with, sometimes on a daily basis.But for our kids, who are dealing with new experiences, new challenges, and constant change all the time, their confidence and self belief is being really tested. Childhood is not quite as easy as we like to remember.. we’re all guilty of that!That’s why I’m kicking off a trilogy of episodes, taking a long hard look at confidence in our children, and how we, as parents, can support them through the tough times and help them build their self-belief.Remember, our goal is to be the scaffolding for our kids, to help them grow into healthy, resilient and confident people, and I’m here to guide you through every step.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Come to the WebinarJoin me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode:02:01 - These stats might shock you05:00 - The difference between self belief and self confidence06:30 - You must model confidence for your kids10:58 - Effort > result14:04 - Set regular goals17:17 - Cultivate curiosity for new things20:35 - I don’t like chores23:20 - How thoughts drive feelings26:52 - Our faith in them is unconditional💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

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• What to Do in the Moment of Non-Compliance

  Do you find yourself getting louder and louder when your kids don’t listen to you?Are you constantly fighting to get them to do what you ask?In the second of our two part bucket-emptying special, I am helping you manage your child’s non-compliance: when they just say no or, more annoyingly, they ignore you completely!Last week we talked through some of the main reasons why your children do this, and if you haven’t listened to that yet, spoiler alert: they’re not naughty.On this episode, I give you six practical things you can do right now to manage those moments when you just want to pull your hair out.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Come to the WebinarJoin me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode:01:56 - Not all buckets are created equal06:18 - Keep it simple09:35 - Take a moment to reset12:03 - Use a quieter voice14:46 - Can you turn it into a game?16:07 - Praising progress💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

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• From Google to the Great Outdoors: Why Spending More Time Outside is GOOD for Your Children

  On today’s episode, I am joined by Tish Feilden, formerly a teacher and psychotherapist, but today one of the founders of Jamie’s Farm.Alongside her son, they have created a life-changing program that, in their words, leaves children ‘better equipped to thrive academically, socially and emotionally during their school years and beyond.’We have a great chat about the benefits of putting the screens down, getting your children outside, and giving your kids the autonomy and the agency they need to thrive as confident, independent people.You don’t want to miss this!So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…More from TishVisit Jamie’s Farm: https://jamiesfarm.org.uk/ Tish on LinkedIn: https://www.linkedin.com/in/tish-feilden-a8a7b14b/?originalSubdomain=uk Come to the WebinarJoin me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode:02:33 - A whole different ball game06:02 - Why go to school when I can Google it?11:19 - Give your kids a sense of purpose15:39 - Embrace change and milk a cow21:17 - Help26:31 - It’s only a little electric shock29:28 - A week without phones33:02 - Every emotion is healthy37:20 - Your job as a parent is never complete💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

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• Why Won't My Child Comply?

  Do your children refuse to follow boundaries?Do you think you are never being listened to?In the first of a two part bucket emptying special, we are going to figure out the tricky issue of setting boundaries and getting our kids to actually respect them!But here’s a spoiler: you should not feel guilty for setting healthy boundaries. As a parent, it’s your job to be the rulemaker, and your kids won’t always like or understand that. And in this episode I’m going to share 5 of the biggest reasons for non-compliance to help you understand why your child is saying no.Then, in the next bucket emptying episode, we can explore some of the things you can start doing right away to help you deal with this.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Come to the WebinarJoin me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode:00:48 - Don’t feel guilty about setting boundaries03:04 - Our kids want some control over their own lives06:37 - Pushing boundaries is not just a phase; it’s a cycle10:28 - Is your child capable of doing what you’re asking them to do?15:40 - Catching them off guard💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

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• Becoming Me: How Your Children Develop Their Sense of Identity

  Your sense of self is so important, and a lot of it is wrapped up in who we think we are and how we compare ourselves to others.The same goes for your children, and supporting this will be one of your biggest challenges as parents.That’s why, in this episode, I’m going to explain what identity is, I’ll talk through the different developmental stages, and what you can do to help your kids navigate these particular stages in their life, as well as your own.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Come to the WebinarJoin me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode:04:19 - What is identity?08:24 - Conflict is at the core11:38 - Infancy conflicts14:20 - Autonomy and purpose18:54 - Primary school and self-confidence23:02 - Adolescence and identity26:35 - Intimacy versus isolation29:23 - Middle age stagnation34:10 - Old age despair💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

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