From Phillies Karen to Parenting Power: The Lesson Everyone Missed
"Send Ben a text"What does a viral “Phillies Karen” baseball moment have to do with your parenting? More than you think.In this episode, I break down the Phillies Karen story—not to pile on or cancel—but to show you how outrage, mob mentality, and cancel culture are distractions that rob you of real parenting power.You’ll learn:Why cancel culture is contagious (and so is compassion)How herd mentality creeps into your parenting without you realizingWhat the Phillies dad’s choice actually teaches us about conflict, love, and characterSimple questions you can ask yourself to rise above outrage and parent with confidenceThis isn’t about judging strangers online—it’s about reflecting inward and becoming the parent your teen needs most.👉 Parenting gets easier (and more fun) when you stop trying to fix others and start focusing on who you want to be.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
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25:39
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25:39
Your Teen Sees the Real You—So Why Hide Behind Fake Parenting?
"Send Ben a text"Your teen knows when you’re being real… and when you’re not.In this episode, Ben and Cortni talk about “fake parenting” and why it pushes teens away. Teens don’t need a perfect parent. They need the real you.You’ll learn:Why fake parenting kills connectionHow to create a 10-word vision statement to guide youWhy focusing on what you want works better than focusing on what you don’t wantA simple gratitude hack that makes parenting easierWhen you show up as your true self, your teen feels safe, loved, and ready to connect.👉 Want help becoming the parent you want to be? Book your free mini session at benpughcoaching.com/miniAre You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
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35:57
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35:57
How to Simplify Parenting by Fixing Just Two Problems
"Send Ben a text"How to Simplify Parenting by Fixing Only Two ProblemsParenting often feels overwhelming—like you’ve got 117 things to fix at once. But what if the secret to real change wasn’t fixing everything… but focusing on just two?In this episode, Ben shares how a lesson from football and his time as a high school principal transformed into a powerful parenting principle. You’ll learn how to:Identify the two core problems driving most of the chaos at homeStop wasting energy trying to fix all 117 little issuesEmpower your teen by involving them in finding solutionsMake parenting simpler, less stressful, and way more effectiveListen now and discover how simplifying your focus can transform your family.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
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31:28
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31:28
Stop Parenting for Approval—Your Teen Needs the Real You
"Send Ben a text"Do you ever catch yourself parenting for the approval of others—your neighbors, your parents, or even your teen? The truth is, people-pleasing doesn’t build connection. It creates distance.In this episode, Ben and Cortni unpack why parents often hide behind “masks” of who they think they should be—and how that keeps them from real connection with their teens. You’ll hear powerful stories from sports, parenting, and coaching that reveal why authenticity always wins.What you’ll learn in this episode:Why people-pleasing hurts your relationship with your teenHow to recognize when you’re parenting for approvalThe role of identity in becoming the parent you want to beA simple tool (10-word vision statement) to guide you back to your real selfHow being authentic inspires your teen to do the sameParenting gets easier when you stop trying to be “perfect” and start being the real you. Listen in and discover how to connect more deeply with your teen today.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
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28:47
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28:47
Busy But Not Burned Out: Why Overwhelm Is Optional
"Send Ben a text"Do you ever feel like you’re running on empty? Like life is just go, go, go — and you’re burning out?In this episode, Ben shares how he went from stressed and overwhelmed to calm and confident. You’ll learn why overwhelm is a choice, and how to stop wearing busyness like a badge of honor.Get ready for simple tips that will help you slow down, be present, and enjoy your life — even when it’s full.🎧 Listen now and start feeling less stressed today.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
This podcast will help parents of teens keep life's struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them help their teens. They will learn how to build a rock solid relationship with their teen so they will have a powerful impact and a positive influence on their teen's life.
Netherlands