This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscover...
Confidence Expert: This Is The Biggest Confidence Mistake! The Dark Side of Self Help. How To Be Confident. Susie Moore.
In this episode of Begin Again, Davina is joined by Susie Moore, a celebrated confidence expert, and author of the best-selling book Let It Be Easy. Known for her uplifting perspective on self-improvement, Susie and Davina dive into some transformative themes that serve as a guide to building confidence, reframing challenges, and finding the courage to take bold steps towards a life of fulfilment, joy and intention.
Find Susie’s podcast here:
https://podcasts.apple.com/us/podcast/let-it-be-easy-with-susie-moore/id1614486542
Follow me here:
www.instagram.com/beginagain
https://www.tiktok.com/@beginagainpod
(00:00) Intro
(02:41) Overcoming Childhood Trauma
(03:52) Coping with Struggles
(08:53) Is It Ever Too Late to Transform Your Life?
(10:24) Preparing Kids for Life’s Challenges
(12:07) How to Help Someone Let Go and Move Forward
(14:31) Control in Relationships: How to Maintain Healthy Boundaries
(19:29) The Power of Being Assertive and True to Yourself
(21:01) Breaking Free from People-Pleasing Behaviors
(24:38) How Susie Reinvented Her Career
(27:35) Fiverr Ad
(28:25) ZOE Ad
(29:53) Life Coaching
(32:53) Taking Risks in Midlife
(35:49) Finding Inner Strength
(39:52) Dating After Divorce
(50:13) How Men Process Emotions
(52:05) Spiritual Journeys
(55:12) Conversation Takeaways
Sponsored by:
Fiverr - https://fvrr.co/davina
ZOE - https://zoe.com and use code DAVINA10
SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
https://g2ul0.app.link/oQMAPbdSGNb
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56:10
Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!
In this episode of Begin Again, Davina welcomes Johann Hari, an acclaimed journalist, TED speaker, and New York Times best-selling author of The Magic Pill, Chasing the Scream, Lost Connections, and Stolen Focus. Renowned for his exploration of mental health, addiction, and the societal factors shaping our well-being, Johann offers profound insights into why tackling the root causes of our challenges is key to true transformation.
Find more of Johann’s work here:
www.johannhari.com
FB: @JohannHari.Page
Insta: @johann.hari
TikTok: @johannhari
Twitter: @johannhari101
Follow me here:
www.instagram.com/beginagain
https://www.tiktok.com/@beginagainpod
(0:00) Intro
(1:26) How to Move Forward in Life After Setbacks
(6:18) Healthy Ways to Cope with Trauma
(13:44) Why Anti-Depressants Aren't the Only Solution to Depression
(15:01) The Importance of Finding Your Support Network
(20:54) Why Tough Love Often Backfires
(23:45) How Hatred Controls Our Lives and How to Break Free
(30:07) Adobe Ad
(31:15) Fiverr Ad
(32:05) Escaping the Social Media Rabbit Hole
(40:00) How to Reframe Negativity into Positivity
(50:04) The Healing Power of Feeling Truly Loved
(51:17) How to Use Your Inner Power to Create Positive Change
(01:59:22) Johann's Book
(01:01:50) Davina's Takeaways
Sponsored by:
Adobe - https://www.adobe.com/uk/express/
Fiverr - https://fvrr.co/davina"
SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
https://g2ul0.app.link/oQMAPbdSGNb
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1:03:38
Marisa Peer: The 3 Words That Will Change Your Life! The Perfection Trap We Don't Talk About. Your Life Today Isn't Forever.
In this episode of Begin Again, Davina is joined by Marisa Peer—world-renowned therapist, Rapid Transformational Therapy (RTT) trainer, and best-selling author. With nearly three decades of experience, Marisa has been celebrated for her impactful approach to transforming lives. In this conversation she shares practical tools to empower listeners, highlighting the profound impact of self-belief, thought control, and how shifting your mindset can set you on a path toward fulfillment, resilience, and personal growth.
Follow me here:
www.instagram.com/beginagain
https://www.tiktok.com/@beginagainpod
(0:00) Intro
(0:58) Get A Pen & Paper!
(2:27) The Path To Inner Peace
(4:55) Building Self-Esteem: Steps To Love Yourself
(7:15) How To Truly Love Yourself: Practical Tips
(8:58) Mind And Body Connection: Why It Matters
(13:22) Parenting Tips For A Healthier Family Bond
(17:03) What Is RTT Therapy And How It Can Transform You
(24:19) Best Places To Practise Self-Affirmations
(25:09) How Long Does It Take To See Real Change Within?
(27:20) Spotify Ad
(28:20) Adobe Ad
(29:16) Overcoming Perfectionism: Strategies That Work
(33:26) The AAA Approach: A Proven Method For Personal Growth
(39:22) Why The AAA Method Is So Effective For Change
(46:13) Is Redemption Possible For Everyone?
(49:29) Key Takeaways
(51:02) ZOE Ad
Sponsored by:
Shopify - Shopify.co.uk/DAVINA
Adobe - https://www.adobe.com/uk/express/
ZOE - https://zoe.com and use code DAVINA10
SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
https://g2ul0.app.link/oQMAPbdSGNb
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52:37
Paloma Faith: How I Knew When To Leave! Our Relationship Is Better After We Split. Dating Over 40 Is Tough!
In this episode of Begin Again, Davina is joined by Paloma Faith—singer, songwriter, author and actress. Paloma dives into her experiences with relationships, knowing when it's time to walk away, dating apps, the challenges and rewards of dating over 40, and how her views on feminism has evolved. Paloma offers insights on finding balance, embracing vulnerability, and creating a life that feels genuinely fulfilling.
Paloma explores these topics and more in her book, which you can find here: https://amzn.to/3Auau61
Follow me here:
www.instagram.com/beginagain
https://www.tiktok.com/@beginagainpod
(00:00) Intro
(01:06) Paloma’s Journey Accepting Help
(02:23) Lessons From Past Relationships
(04:24) Navigating Separation Therapy
(08:15) Pregnancy
(12:39) The Challenges Of Being The Breadwinner
(15:26) The Power Of Vulnerability
(17:43) Midlife Dating: Finding Love Later In Life
(22:45) How Therapy Changed My Life
(24:16) Inside Her Book
(26:01) Adobe Ad
(27:10) Inspiration Behind Her New Album
(28:47) Exploring Music Preferences And Taste
(29:39) Ageing Gracefully And Planning For The Future
(36:02) Defining Your Unique Style
(40:00) Top 5 Ways For Women To Start Fresh
(42:02) Finding Yourself: A Guide To Self-Discovery
(43:58) Final Thoughts
Sponsored by:
Adobe - https://www.adobe.com/uk/express/
SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
https://g2ul0.app.link/oQMAPbdSGNb
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44:53
Paul C Brunson: Should You Stay In A Marriage Without Sex? Never Ignore This Sign After An Argument!
In this episode of Begin Again, Davina sits down with renowned relationship expert Paul C. Brunson, a trusted voice on Married at First Sight UK and professional matchmaker. In this episode Paul shares the psychology behind dating and relationships, uncovering why we choose the partners we do and how anyone, at any age, can change their dating patterns to create more fulfilling connection. Paul offers practical insights into the steps we can all take to transform our relationships and make meaningful choices in love.
Paul hosts the We Need to Talk podcast, where he explores these topics and more. Listen here: https://www.youtube.com/@WeNeedToTalk-Podcast
Follow me here:
www.instagram.com/beginagain
https://www.tiktok.com/@beginagainpod
(00:00) Intro
(01:18) How To Tell If A Relationship Is Worth Saving
(04:20) Setting Priorities & Expectations In Relationships
(06:55) Should You Stay Together For The Kids?
(08:51) Dating Again: Finding Love The Second Time Around
(12:07) Tips For Feeling Younger And More Energetic
(12:39) Self-Acceptance: The Key To Peace And Confidence
(14:36) Confronting Inner Demons And Embracing Self-Acceptance
(16:35) Being Your True Self But Still Struggling To Find Love?
(19:57) Keeping The Spark Alive In Long-Term Relationships
(21:40) How To Be Unapologetically Yourself
(22:30) Building A Support Network That Champions You
(23:16) Becoming Your Authentic Self
(24:13) How To Find Love In Midlife
(27:30) Fiverr Ad
(28:20) Adobe Ad
(29:17) Can You Really Save A Failing Relationship?
(31:31) Healthy Conflict Resolution In Relationships
(32:51) Why Partners Should Be On The Same Team
(33:49) How To Handle Constructive Feedback In Relationships
(37:06) Is Intimacy Essential In Long-Term Relationships?
(40:40) Secrets To A Fulfilling Sex Life
(42:34) How To Initiate Better, Spontaneous Intimacy
(47:36) We Need To Talk
(48:30) Find Love
(49:34) Key Takeaways
(51:04) Zoe Ad
Sponsored by:
Fiverr - https://fvrr.co/davina
Adobe - https://www.adobe.com/uk/express/
ZOE - https://zoe.com and use code DAVINA10
SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
https://g2ul0.app.link/oQMAPbdSGNb
This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again.
Instagram: @beginagain
LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
Netherlands