Lesser Known Operators

• 101 - Geoff Dardia: Rewiring the Warrior—Trauma, Plant Medicine & the Battle for Better Care

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @geoff_rdcc Instagram – @sof_health_initiativeIn this episode, Nicholas Allen speaks with Geoff Dardia, founder of SOF Health Initiatives Program at Task Force Dagger, about the mental health challenges faced by veterans, particularly the impact of childhood trauma and substance abuse. They discuss the importance of community support, the need for cultural changes within the military, and the role of empathy in healing. The conversation highlights the struggles of transitioning from military to civilian life and the inadequacies of the healthcare system in addressing veterans' needs. Dardia emphasizes the importance of open conversations about mental health and the need for veterans to seek help and support from their communities. In this conversation, Geoff Dardia discusses the multifaceted approach to healing from lead toxicity, the impact of media and targeted marketing on health perceptions, and the importance of navigating the VA healthcare system effectively. He emphasizes the need for community involvement and political engagement to drive systemic change in healthcare. Dardia also shares his journey in founding Soft Health Initiatives, highlighting the effects of chronic stress and toxicity on health, the flaws in modern medicine, and the ethical considerations surrounding plant medicine. The conversation culminates in a call to action for individuals to take control of their health and advocate for better systems.

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• 100 - Mom’s Basement MMA: UFC Lessons, Special Ops Grit, and the Fighter’s Path with Connor Matthews

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @connormatthews.ufcIn this episode of Lesser Known Operators, host Nicholas Allen interviews Connor Matthews, a former United States Air Force combat controller and MMA fighter. They discuss Connor's journey from being a hockey player to pursuing a career in mixed martial arts, the rigorous training pipeline for combat controllers, and the challenges he faced in the UFC. Connor shares insights on the importance of mental resilience, the impact of COVID-19 on training opportunities, and his experience building a gym called Mom's Basement MMA. The conversation highlights the balance between Connor's fighting career and his current pursuit of becoming a firefighter, showcasing his dedication and passion for both fields. In this engaging conversation, Connor shares his journey through martial arts, his experiences in the military, and his transition to civilian life as a firefighter and gym owner. The discussion covers the evolution of combat sports, the culture of alcohol in the military, and the challenges faced by new generations in special operations. Connor reflects on his UFC experiences and the importance of community and mentorship in both military and civilian settings.

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• 99 - Disciplined, Vulnerable, Unstoppable: Joe Luplow on Bodybuilding, Brotherhood & Becoming More

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mr_joelup Stage 4 Training WebsiteIn this episode, host Nicholas Allen sits down with Joseph Luplow, a member of the 75th Ranger Regiment and owner of StageFourTraining.com. They discuss Luplow's journey through military training, the evolution of fitness, and the challenges of bodybuilding prep. The conversation delves into the experiences in Ranger School, the shift in military training standards, and the impact of technology on coaching. Luplow shares insights on personal growth, the importance of adaptation in training, and the fulfillment that comes from helping others achieve their fitness goals. In this conversation, Joe Luplow and Nicholas Allen delve into the emotional and psychological challenges faced by veterans, particularly focusing on the importance of preparation, commitment, and the weight of survivor's guilt. They discuss the significance of remembering fallen comrades during physical challenges like the Murph workout, and how these experiences can evoke deep emotions. The dialogue emphasizes the need for vulnerability, support systems, and the evolving landscape of mental health resources for veterans, including the potential benefits of psychedelics. Ultimately, they highlight the importance of gratitude, legacy, and the collective responsibility of veterans to support one another.

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• 98 - From Green Beret to Shaman — Matthew Butler on Healing, Purpose, and Plant Medicine

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Seidr Healing Website Instagram – @awakegreenberet Awake Green Beret WebsiteIn this episode, Nicholas Allen interviews Matthew Butler, a retired Lieutenant Colonel and author, who shares his transformative journey from military service to shamanism. Butler discusses the significance of Veterans Day, his struggles with mental health and suicide, and the importance of community connection. He explores the challenges of alcoholism within the military, the healing potential of shamanism and plant medicine, and the legal landscape surrounding these practices. The conversation emphasizes the need for proactive support among veterans and the role of law enforcement in fostering community engagement. Butler's experiences highlight the importance of mentorship, spirituality, and the ongoing journey of healing and service to others. In this conversation, Matthew Butler shares his journey from being a Green Beret to exploring shamanism and plant medicine. He discusses the importance of understanding the roots of shamanism, the significance of apprenticeships, and the role of plant medicine in healing. Matthew emphasizes the need for safety and awareness in ceremony practices, the importance of preparation, and the value of group ceremonies. He reflects on the shift in societal acceptance of alternative healing methods and the impact of sharing personal stories. Ultimately, he aims to serve his community by providing transformative experiences and advocating for mental health awareness among men.

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• 97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

  Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @harrisonllewisIn this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

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