The Rachel Hollis Podcast

*Original Airdate: November '24
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In this episode of The Rachel Hollis Podcast, Rach shares her ultimate Sunday reset routine to help you feel more organized, less overwhelmed, and ready to take on the week ahead. Inspired by her son's weekly ritual, Rachel breaks down three simple steps for setting yourself up for success: decluttering your space, organizing your schedule, and grounding yourself before Monday's chaos begins. She offers practical advice for tackling household chores, planning meals, prioritizing the three goals that will actually move your life forward, and making time for rest and self-care. Rach also explains why a productive week isn't just about checking things off a to-do list, but about intentionally creating the life you want to live. From setting a 20-minute cleaning timer to checking in with yourself and setting an intention for the week, Rachel shares how small changes to your Sunday routine can make a big difference in how you feel throughout the week.
*Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten.

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Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com
Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rach answers three listener questions about pursuing creative dreams, navigating divorce, and building healthier co-parenting relationships. She shares her personal approach to writing fiction, encouraging aspiring authors to embrace imperfect first drafts, experiment with their creative process, and stop waiting for the perfect idea before getting started. Rachel then offers compassionate advice to a mother struggling with guilt over divorcing a husband battling addiction, discussing how to prioritize her children's well-being, communicate difficult changes, and find support throughout the process. Finally, Rach explores the challenges of co-parenting with someone whose values and parenting style differ from your own, emphasizing the importance of choosing your battles, finding compassion for your former partner, and maintaining healthy boundaries with your children.

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Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com
Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of The Rachel Hollis Podcast, Rachel sits down with legendary professional volleyball player, entrepreneur, and wellness advocate Gabby Reece for an inspiring conversation about aging, health, confidence, and redefining success at every stage of life. Gabby opens up about her experience navigating menopause, sharing the practical habits that have helped her maintain her strength and energy, from prioritizing protein and strength training to managing stress, sleep, and hormonal changes. Drawing on her decades as a professional athlete, she also reveals how embracing failure, trusting your instincts, and giving yourself permission to succeed can transform the way you approach your goals. Together, Rachel and Gabby explore the challenges of balancing motherhood with ambition, the importance of building a meaningful life beyond professional achievements, and why it's never too late to prioritize yourself. Packed with actionable wellness advice and refreshing perspectives on getting older, this conversation is a reminder that you can continue growing, evolving, and thriving in every season of life.

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*Original Airdate: October '24
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com
Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this throwback episode of The Rachel Hollis Podcast, Rach explores the power of intuition and shares six habits that can help you strengthen your connection to your inner wisdom. Drawing from her own spiritual journey and insights from her book What If You Are the Answer?, Rachel explains how intuitive people ask for guidance, make time for quiet reflection, listen to their bodies, trust their instincts, pay attention to their dreams, and recognize meaningful coincidences. Through personal stories about career-changing gut feelings, mysterious dreams, and moments when she trusted herself without knowing why, Rach challenges listeners to reconsider the subtle signals they may have been ignoring. She also explains how fear, anxiety, and outside expectations can drown out our inner voice, offering practical ways to reconnect with it. Ultimately, Rachel reminds listeners that intuition isn't a special gift reserved for a select few.
*Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com
Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rach answers three listener questions about supporting loved ones through difficult times, making big decisions about family, and finding healthier ways to process negative emotions. She offers advice to a woman whose boyfriend is struggling with health challenges and depression, emphasizing the importance of showing up for someone without taking responsibility for fixing their problems. Rachel also delivers some tough love to a mother debating whether to have a second child, challenging the idea that children need siblings and encouraging parents to make decisions based on what they truly want rather than what they feel they should do. Finally, Rach shares her approach to journaling through difficult days, explaining why focusing on how you feel rather than recounting everything that went wrong can help you gain clarity and perspective. Throughout the episode, she reminds listeners that sometimes the most powerful thing you can do is release expectations, trust yourself, and recognize that what works for someone else might not be right for you.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.