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The Christian Psychologist: Mental Health for 21st Century Christ Followers

Joshua Knabb
The Christian Psychologist: Mental Health for 21st Century Christ Followers
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  • Episode 74: Depressive Rumination
    ReferencesAPA Dictionary of Psychology. (n.d.). Rumination. https://dictionary.apa.org/ruminationBall, J. (2016). A treatise of divine meditation. Puritan Publications.Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Erickson, M. (2013). Christian theology: An introduction (3rd ed.). Baker Academic.Hjemdal, O., Solem, S., Hagen, R., Kennair, L. E. O., Nordahl, H. M., & Wells, A. (2019). A randomized controlled trial of metacognitive therapy for depression: Analysis of 1-year follow-up. Frontiers in Psychology, 10, 1842.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J., Vazquez, V., Garzon, F., Ford, K., Wang, K., Conner, K., Warren, S., & Weston, D. (2020). Christian meditation for repetitive negative thinking: A multi-site randomized trial examining the effects of a four-week preventative program. Spirituality in Clinical Practice, 7, 34-50.Papageorgiou, C., & Wells, A. (2003). An empirical test of a clinical metacognitive model of rumination and depression. Cognitive Therapy and Research, 27, 261-273. Wells, A. (2009). Metacognitive therapy for anxiety and depression. The Guilford Press. Wolters, A. (2005). Creation regained: Biblical basics for a reformational worldview. Eerdmans.
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  • Episode 73: Mantras
    ReferencesAPA Dictionary of Psychology. (n.d.). Mantra. https://dictionary.apa.org/mantraKnabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. J., & Vazquez, V. E. (2018). A randomized controlled trial of a 2-week internet-based contemplative prayer program for Christians with daily stress. Spirituality in Clinical Practice, 5(1), 37-53. https://doi.org/10.1037/scp0000154Oman, D. (2024). What is a mantra? Guidance for practitioners, researchers, and editors. American Psychologist. Advance online publication. https://doi.org/10.1037/amp0001368The Way of the Pilgrim. (2017). Magdalene Press.
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  • Episode 72: Shattered Worldviews
    ReferencesAmerican Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). Author. APA Dictionary of Psychology. (n.d.). Trauma. https://dictionary.apa.org/traumaAPA Dictionary of Psychology. (n.d.). Worldview. https://dictionary.apa.org/weltanschauungJanoff-Bulman, R. (1992). Shattered assumptions: Towards a new psychology of trauma. The Free Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. (2025). The Christian trauma survivor’s workbook: A skills-based approach for psychological and spiritual healing [Manuscript in preparation]. College of Behavioral and Social Sciences, California Baptist University.Knabb, J. J., Wang, K. T., Hall, M. E. L., & Vazquez, V. E. (2025). The Christian Worldview Scale: An emic measure for assessing a comprehensive view of life within the Christian tradition. Spirituality in Clinical Practice, 12(1), 1–19.Packer, J. (2009). Rediscovering holiness: Know the fullness of life with God. Regal.
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  • Episode 71: Thinking About Thinking
    ReferencesAPA Dictionary of Psychology. (n.d.). Metacognition. https://dictionary.apa.org/metacognitionHerbert, J., & Forman, E. (2011). The evolution of cognitive behavior therapy: The rise of psychological acceptance and mindfulness. In J. Herbert & E. Forman (Eds.), Acceptance and mindfulness in cognitive behavior therapy: Understanding and applying the new theories (pp. 3-25). John Wiley & Sons, Inc.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Krajeski, J. (2008, September 19). This is water. The New Yorker. https://www.newyorker.com/books/page-turner/this-is-waterNikodimos. (Ed.). (1782). Philokalia. R.P. Pryne.Segal, Z., Williams, M., & Teasdale, J. (2012). Mindfulness-based cognitive therapy (2nd ed.). Guilford Press.Seow, T. X., Rouault, M., Gillan, C. M., & Fleming, S. M. (2021). How local and global metacognition shape mental health. Biological Psychiatry, 90(7), 436-446.
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  • Episode 70: Assumptions
    ReferencesAPA Dictionary of Psychology. (n.d.). Assumption. https://dictionary.apa.org/assumptionBall, J. (2016). A treatise of divine meditation. Puritan Publications.Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Beeke, J., & La Belle, J. (2010). Living by God’s promises. Reformation Heritage Books.Beck, J. (1995). Cognitive therapy: Basics and beyond. Guilford Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Leahy, R. (2017). Cognitive therapy techniques: A practitioner’s guide (2nd ed.). Guilford Press.Packer, J. (2009). Rediscovering holiness: Know the fullness of life with God. Regal.Spurstowe, W. (2012). The wells of salvation opened. Puritan Publications.
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Over The Christian Psychologist: Mental Health for 21st Century Christ Followers

My name is Dr. Joshua Knabb. I’m a board-certified clinical psychologist and 21st century Christ follower. Early in life, I experienced overwhelming psychological suffering, which led me down a path of wandering away from the Christian faith in my adolescent years, reminiscent of the Lost Son in Luke’s Gospel, returning to my Christian heritage in my early 20s, my own psychotherapy in my mid-20s, and, ultimately, a life committed to understanding and pursuing psychological and spiritual health as I now head into the middle years of my life. Please join me as we devote each week to better understanding secular and Christian perspectives on mental health and the intersection between psychology and Christianity, then engage in a 10-minute practice to conclude each episode, drawing upon Christian meditation, prayer, and contemplation. Above all else, my aim in this podcast is to journey with fellow Christ followers, as well as those who are curious about the rich heritage of Christian psychological and spiritual insights into the human condition, doing so with humility and curiosity as we strive to cultivate Christlikeness in all we do. For more information, please visit me at my website: joshuaknabb.com. The information in this podcast is intended to be educational and in no way a form of, or substitute for, professional counseling or psychotherapy. If you are in crisis or suicidal, please call 9-1-1, go to the local emergency room, or call the National Suicide Prevention Lifeline at 800-273-8255. If you need a Christian mental health professional, referral networks can be found at the American Association of Christian Counselors (connect.aacc.net) or Christian Association for Psychological Studies (caps.net/online-directory) websites. Introduction beat provided by freebeats.io. Show art by Justin Kowalski.
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