PodcastsReligie en spiritualiteitThe Christian Psychologist: Mental Health for 21st Century Christ Followers

The Christian Psychologist: Mental Health for 21st Century Christ Followers

Joshua Knabb
The Christian Psychologist: Mental Health for 21st Century Christ Followers
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80 afleveringen

  • The Christian Psychologist: Mental Health for 21st Century Christ Followers

    Episode 80: Failure

    04-1-2026 | 37 Min.

    ReferencesAPA Dictionary of Psychology. (n.d.). Fear of failure. https://dictionary.apa.org/fear-of-failureCarlson, R. W., & Fishbach, A. (2024). Learning from failure. Motivation Science, 10(3), 160–170.Eskreis-Winkler, L., & Fishbach, A. (2022). You think failure is hard? So is learning from it. Perspectives on Psychological Science, 17(6), 1511-1524.Holman Bible Dictionary. (2004). Providence. Holman Bible Publishers.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Protestant Reformed Churches in America. (n.d.). Belgic confession. Retrieved March 26, 2025. http://www.prca.org/about/official-standards/creeds/three-forms-of-unity/belgic-confession

  • The Christian Psychologist: Mental Health for 21st Century Christ Followers

    Episode 79: Spiritual Avoidance

    23-11-2025 | 28 Min.

    ReferencesAschenbrenner, G. (2007). Examen. British Province of the Society of Jesus.Cashwell, C. S., Bentley, P. B., & Yarborough, J. P. (2007). The only way out is through: The peril of spiritual bypass. Counseling and Values, 51(2), 139-148.Colombiere, C. (1980). Trustful surrender to divine providence: The secret of peace and happiness. Tan Books.Fox, J., Cashwell, C. S., & Picciotto, G. (2017). The opiate of the masses: Measuring spiritual bypass and its relationship to spirituality, religion, mindfulness, psychological distress, and personality. Spirituality in Clinical Practice, 4(4), 274.Ignatian Spirituality. (n.d.). Consolations and desolations. https://www.ignatianspirituality.com/consolation-and-desolation-2/Ignatian Spirituality. (n.d.). The examen. https://www.ignatianspirituality.com/ignatian-prayer/the-examenIgnatius of Loyola. (n.d.). Suscipe. https://www.loyolapress.com/catholic-resources/prayer/traditional-catholic-prayers/saints-prayers/suscipe-prayer-saint-ignatius-of-loyola/Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Knabb, J., Vazquez, V., Pate, R., Garzon, F., & Wang, K. (2019). Christian meditation for trauma-based rumination: A four-week program. Unpublished manual.Thibodeaux, M. (2015). Reimagining the Ignatian Examen: Fresh ways to pray from your day. Loyola Press.Welwood, J. (1984). Principles of inner work: Psychological and spiritual. Journal of Transpersonal Psychology, 16(1), 63-73.Welwood, J. (n.d.). On spiritual bypassing and relationship. https://scienceandnonduality.com/article/on-spiritual-bypassing-and-relationship/

  • The Christian Psychologist: Mental Health for 21st Century Christ Followers

    Episode 78: Stillness

    26-10-2025 | 27 Min.

    ReferencesAlvarez-Perez, Y., Rivero-Santana, A., Perestelo-Perez, L., Duarte-Diaz, A., Ramos-Garcia, V., Toledo-Chavarri, A., & Serrano-Aguilar, P. (2022). Effectiveness of mantra-based meditation on mental health: A systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 19(6), 3380.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Orme-Johnson, D. W., Barnes, V. A., Rees, B., & Tobin, J. (2025). Systematic review and meta-analysis of transcendental meditation for post-traumatic stress disorder. Medicina, 61(4), 659.Nikodimos. (Ed.). (1782). Philokalia. R.P. Pryne.Roth, B. (2022). Strength in stillness: The power of transcendental meditation. Simon & Schuster.

  • The Christian Psychologist: Mental Health for 21st Century Christ Followers

    Episode 77: Loneliness

    28-9-2025 | 29 Min.

    ReferencesAPA Dictionary of Psychology. (n.d.). Loneliness. https://dictionary.apa.org/lonelinessCurtis, A., Luchetti, M., Prendergast, C., Ahern, E., Creaven, A. M., Kirwan, E. M., & O’Súilleabháin, P. S. (2025). Adverse childhood experiences and loneliness: A systematic review and meta-analysis. Social Science & Medicine, 370, 117860.Jiang, D., Kwok, J. Y. Y., Yeung, D. Y. L., Tang, V. F. Y., Choi, N. G., Ho, R. T. H., & Chou, K. L. (2025). Six-month outcomes of layperson-delivered, telephone-based behavioural activation and mindfulness interventions on loneliness among older adults during the COVID-19 pandemic: The HEAL-HOA Dual Randomised Controlled Trial. Age and Ageing, 54(8), afaf209.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Laubach, F. (2007). Letters by a modern mystic [Kindle edition]. Purposeful Design Publications.Millstein, D. J., Larson, A. G., & Orsillo, S. M. (2025). A kindness-based meditation study for promoting interpersonal functioning in first-year college students. Journal of Psychiatry and Cognitive Behaviour, 9, 197.Riboldi, I., Crocamo, C., Capogrosso, C. A., Bartoli, F., Armes, J., Taylor, C., & Carrà, G. (2025). Understanding the role of loneliness in the relationships between post-traumatic stress symptoms and both anxiety and depressive symptoms among university students: A mediation analysis. Brain Sciences, 15(8), 787.Zeas-Sigüenza, A., Voldstad, A., Ruisoto, P., Ganho-Ávila, A., Guiomar, R., Cacho, R., & Benach, J. (2025). Loneliness as a public health challenge: A systematic review and meta-analysis to inform policy and practice. European Journal of Investigation in Health, Psychology and Education, 15(7), 131.

  • The Christian Psychologist: Mental Health for 21st Century Christ Followers

    Episode 76: Self-Transcendence

    31-8-2025 | 31 Min.

    ReferencesAPA Dictionary of Psychology. (n.d.). Self-transcendence. https://dictionary.apa/org/self-transendenceArslan, G., Kabasakal, Z., & Taş, B. (2024). Childhood psychological maltreatment, mindful awareness, self-transcendence, and mental well-being in emerging adults. Emerging Adulthood, 12(1), 18-28.Dambrun, M., Hanley, A., Garland, E., De Oliveira, P., Stinus, C., Pellerin, N., & Juneau, C. (2024). The effect of a short mindfulness meditation practice on positive mental health: Self-transcendence as a mediating process. International Journal of Wellbeing, 14(3), 1-22.Garcia-Romeu, A. (2010). Self-transcendence as a measurable transpersonal construct. Journal of Transpersonal Psychology, 42(1), 26.Johnston, W. (Ed.). (1973). The cloud of unknowing and the book of privy counseling. Image.Kitson, A., Chirico, A., Gaggioli, A., & Riecke, B. E. (2020). A review on research and evaluation methods for investigating self-transcendence. Frontiers in Psychology, 11, 547687.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Knabb, J., & Bates, M. (2020). “Holy desire” within the “Cloud of Unknowing”: The psychological contributions of medieval apophatic contemplation to Christian mental health in the 21st century. Journal of Psychology and Christianity, 39, 24-39.Levenson, M. R., Jennings, P. A., Aldwin, C. M., & Shiraishi, R. W. (2005). Self-transcendence: Conceptualization and measurement. The International Journal of Aging and Human Development, 60(2), 127-143.Merton, T. (1961). New seeds of contemplation. Abbey of Gethsemani, Inc.

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Over The Christian Psychologist: Mental Health for 21st Century Christ Followers

My name is Dr. Joshua Knabb. I’m a board-certified clinical psychologist and 21st century Christ follower. Early in life, I experienced overwhelming psychological suffering, which led me down a path of wandering away from the Christian faith in my adolescent years, reminiscent of the Lost Son in Luke’s Gospel, returning to my Christian heritage in my early 20s, my own psychotherapy in my mid-20s, and, ultimately, a life committed to understanding and pursuing psychological and spiritual health as I now head into the middle years of my life. Please join me as we devote each week to better understanding secular and Christian perspectives on mental health and the intersection between psychology and Christianity, then engage in a 10-minute practice to conclude each episode, drawing upon Christian meditation, prayer, and contemplation. Above all else, my aim in this podcast is to journey with fellow Christ followers, as well as those who are curious about the rich heritage of Christian psychological and spiritual insights into the human condition, doing so with humility and curiosity as we strive to cultivate Christlikeness in all we do. For more information, please visit me at my website: joshuaknabb.com. The information in this podcast is intended to be educational and in no way a form of, or substitute for, professional counseling or psychotherapy. If you are in crisis or suicidal, please call 9-1-1, go to the local emergency room, or call the National Suicide Prevention Lifeline at 800-273-8255. If you need a Christian mental health professional, referral networks can be found at the American Association of Christian Counselors (connect.aacc.net) or Christian Association for Psychological Studies (caps.net/online-directory) websites. Introduction beat provided by freebeats.io. Show art by Justin Kowalski.
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