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The Christian Psychologist: Mental Health for 21st Century Christ Followers

Joshua Knabb
The Christian Psychologist: Mental Health for 21st Century Christ Followers
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  • Episode 72: Shattered Worldviews
    ReferencesAmerican Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). Author. APA Dictionary of Psychology. (n.d.). Trauma. https://dictionary.apa.org/traumaAPA Dictionary of Psychology. (n.d.). Worldview. https://dictionary.apa.org/weltanschauungJanoff-Bulman, R. (1992). Shattered assumptions: Towards a new psychology of trauma. The Free Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. (2025). The Christian trauma survivor’s workbook: A skills-based approach for psychological and spiritual healing [Manuscript in preparation]. College of Behavioral and Social Sciences, California Baptist University.Knabb, J. J., Wang, K. T., Hall, M. E. L., & Vazquez, V. E. (2025). The Christian Worldview Scale: An emic measure for assessing a comprehensive view of life within the Christian tradition. Spirituality in Clinical Practice, 12(1), 1–19.Packer, J. (2009). Rediscovering holiness: Know the fullness of life with God. Regal.
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  • Episode 71: Thinking About Thinking
    ReferencesAPA Dictionary of Psychology. (n.d.). Metacognition. https://dictionary.apa.org/metacognitionHerbert, J., & Forman, E. (2011). The evolution of cognitive behavior therapy: The rise of psychological acceptance and mindfulness. In J. Herbert & E. Forman (Eds.), Acceptance and mindfulness in cognitive behavior therapy: Understanding and applying the new theories (pp. 3-25). John Wiley & Sons, Inc.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Krajeski, J. (2008, September 19). This is water. The New Yorker. https://www.newyorker.com/books/page-turner/this-is-waterNikodimos. (Ed.). (1782). Philokalia. R.P. Pryne.Segal, Z., Williams, M., & Teasdale, J. (2012). Mindfulness-based cognitive therapy (2nd ed.). Guilford Press.Seow, T. X., Rouault, M., Gillan, C. M., & Fleming, S. M. (2021). How local and global metacognition shape mental health. Biological Psychiatry, 90(7), 436-446.
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  • Episode 70: Assumptions
    ReferencesAPA Dictionary of Psychology. (n.d.). Assumption. https://dictionary.apa.org/assumptionBall, J. (2016). A treatise of divine meditation. Puritan Publications.Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Beeke, J., & La Belle, J. (2010). Living by God’s promises. Reformation Heritage Books.Beck, J. (1995). Cognitive therapy: Basics and beyond. Guilford Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Leahy, R. (2017). Cognitive therapy techniques: A practitioner’s guide (2nd ed.). Guilford Press.Packer, J. (2009). Rediscovering holiness: Know the fullness of life with God. Regal.Spurstowe, W. (2012). The wells of salvation opened. Puritan Publications.
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  • Episode 69: Intrusive Thoughts
    ReferencesAPA Dictionary of Psychology. (n.d.). Intrusive thoughts. https://dictionary.apa.org/intrusive-thoughtsAshton, S. M., Sambeth, A., & Quaedflieg, C. W. (2023). A mindful approach to controlling intrusive thoughts. Scientific Reports, 13(1), 10966.Berry, L. M., May, J., Andrade, J., & Kavanagh, D. (2010). Emotional and behavioral reaction to intrusive thoughts. Assessment, 17(1), 126-137.Clark, D. A., & Radomsky, A. S. (2014). Introduction: A global perspective on unwanted intrusive thoughts. Journal of Obsessive-Compulsive and Related Disorders, 3(3), 265-268.Coniaris, A. (2004). Confronting and controlling thoughts: According to the fathers of the Philokalia. Light and Life Publishing, Co.Goodwin, T. (1999). The vanity of thoughts. Chapel Library.Harmless, W. (2004). Desert Christians: An introduction to the literature of early monasticism. Oxford University Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Parkinson, L., & Rachman, S. (1981). Part II. The nature of intrusive thoughts. Advances in Behaviour Research and Therapy, 3(3), 101-110.Rachman, S. (2014). Global intrusive thoughts: A commentary. Journal of Obsessive-Compulsive and Related Disorders, 3(3), 300-302.
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  • Episode 68: The Fruit of the Spirit
    ReferencesBeasley-Topliffe, K. (Ed.). (2003). The upper room dictionary of Christian spiritual formation. Upper Room Books.Dornyei, Z. (2022). The psychology of the fruit of the Spirit: The biblical portrayal of the Christlike character and its development. Zondervan Academic.Kenneson, P. (1999). Life on the vine: Cultivating the fruit of the Spirit in Christian community. InterVarsity Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lv, J., Liu, Q., Zeng, X., Oei, T. P., Liu, Y., Xu, K., & Liu, J. (2020). The effect of four Immeasurables meditations on depressive symptoms: A systematic review and meta-analysis. Clinical Psychology Review, 76, 101814.Petrovic, J., Mettler, J., Cho, S., & Heath, N. L. (2024). The effects of loving-kindness interventions on positive and negative mental health outcomes: A systematic review and meta-analysis. Clinical Psychology Review, 102433.Vazquez, V., Knabb, J., Lee-Johnson, C., & Hayes, K. (2022). Healing conversations on race: Four key practices from Scripture and psychology. IVP Academic.Vazquez, V., Knabb, J., Lima, A., Manhas, A., Soto Santana, D., Senger, S., & Sweet, K. (2024). Lectio divina for race-based traumatic stress among Black Christians. Journal of Psychology and Christianity, 43, 170-188.Wallace, B. (1999). The four immeasurables: Cultivating a boundless heart. Snow Lion Publications.Wright, C. (2017). Cultivating the fruit of the Spirit: Growing in Christlikeness. InterVarsity Press.Zeng, X., Chio, F. H., Oei, T. P., Leung, F. Y., & Liu, X. (2017). A systematic review of associations between amount of meditation practice and outcomes in interventions using the four immeasurables meditations. Frontiers in Psychology, 8, 141.
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Over The Christian Psychologist: Mental Health for 21st Century Christ Followers

My name is Dr. Joshua Knabb. I’m a board-certified clinical psychologist and 21st century Christ follower. Early in life, I experienced overwhelming psychological suffering, which led me down a path of wandering away from the Christian faith in my adolescent years, reminiscent of the Lost Son in Luke’s Gospel, returning to my Christian heritage in my early 20s, my own psychotherapy in my mid-20s, and, ultimately, a life committed to understanding and pursuing psychological and spiritual health as I now head into the middle years of my life. Please join me as we devote each week to better understanding secular and Christian perspectives on mental health and the intersection between psychology and Christianity, then engage in a 10-minute practice to conclude each episode, drawing upon Christian meditation, prayer, and contemplation. Above all else, my aim in this podcast is to journey with fellow Christ followers, as well as those who are curious about the rich heritage of Christian psychological and spiritual insights into the human condition, doing so with humility and curiosity as we strive to cultivate Christlikeness in all we do. For more information, please visit me at my website: joshuaknabb.com. The information in this podcast is intended to be educational and in no way a form of, or substitute for, professional counseling or psychotherapy. If you are in crisis or suicidal, please call 9-1-1, go to the local emergency room, or call the National Suicide Prevention Lifeline at 800-273-8255. If you need a Christian mental health professional, referral networks can be found at the American Association of Christian Counselors (connect.aacc.net) or Christian Association for Psychological Studies (caps.net/online-directory) websites. Introduction beat provided by freebeats.io. Show art by Justin Kowalski.
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