Amy Leigh Mercree on Unlock the Power of Your Energy Field | EP 676
In this live episode of Passion Struck, John R. Miles sits down with bestselling author and medical intuitive Amy Leigh Mercree to explore the profound connection between energy, awareness, and intentional living. They discuss how tuning into your personal energy field can enhance emotional regulation, deepen intuition, and improve how you show up in the world. Amy shares practical techniques for sensing and aligning energy, blending spiritual insight with grounded, actionable tools. Amy a bestselling author of more than fifteen books, including Aura Alchemy, A Little Bit of Chakras, and A Little Bit of MindfulnessAmy discusses how to turn your passion for healing into a thriving career of impact, purpose, and abundance, as a Certified Atomic Healing™ Method Medical Intuitive. Learn more: https://amyleighmercree.com/atomic-healing-method-certification/.Click here for the full shownotes!Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Gravity of Doubt: How to Harness Uncertainty as a Force for Meaning | EP 675
What if doubt isn’t a weakness to overcome, but a gravitational force that pulls us toward meaning?In this powerful solo episode, John R. Miles kicks off the new Forces That Pull Us series by exploring doubt—an invisible psychological and cultural force that shapes our choices, our growth, and our sense of self. Drawing on insights from performance psychologist Michael Gervais, physician-researcher Brennan Spiegel, and business ethicist Bobby Parmar, John examines doubt from three angles:The Psychological Gravity — How doubt shows up internally, why FOPO (Fear of People’s Opinions) can paralyze us, and how elite performers learn to work with uncertainty rather than against it.The External Pull — How unseen technological and cultural forces shape what we notice and believe, based on Brennan Spiegel’s groundbreaking book Pull.Radical Doubt as a Skill — How Bobby Parmar’s framework transforms doubt from a source of anxiety into a disciplined tool for better decision-making.This episode offers practical tools for identifying, interrogating, and harnessing doubt in your own life—whether you’re making a major decision, leading a team, or confronting internal narratives that hold you back.Full shownotes HEREGo Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Bobby Parmar on Why Great Leaders Embrace Radical Doubt | EP 674
In this episode of Passion Struck, John R. Miles sits down with Dr. Bidhan “Bobby” Parmar, Shannon G. Smith Bicentennial Professor of Business Administration at UVA’s Darden School and author of Radical Doubt: Turning Uncertainty into Surefire Success. Together, they unpack why doubt isn’t a weakness to overcome but a force to harness.Bobby explains how our brains rely on three systems—pursue, protect, and pause—and why learning to strengthen the “pause” system can transform how we make decisions in moments of uncertainty. They explore why information alone doesn’t change behavior, the dangers of being a “right-answer getter,” and how to become a “better-answer maker.” Through real-world examples ranging from career paralysis to leadership dilemmas, Bobby offers tools for using doubt as a catalyst for clarity, resilience, and smarter choices.Whether you’re leading a team, making big life decisions, or simply navigating the unknown, this conversation reframes doubt as the superpower you’ve been overlooking.To learn more about Dr. Bobby Parmar: https://www.darden.virginia.edu/faculty-research/directory/bidhan-l-parmarClick here for the full shownotes!Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Brennan Spiegel on Graviception: The Hidden Force Shaping Your Life | EP 673
Gravity is everywhere—yet we rarely think about its impact on our health. In this episode, Dr. Brennan Spiegel, UCLA Professor and author of the groundbreaking new book Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, joins John R. Miles to reframe gravity not just as a force of physics, but as a hidden variable in human health and resilience.They explore how posture, balance, grip strength, and heart rate variability reveal your “gravity relationship,” why serotonin is really a “gravity management substance,” and how gut health, mood, and even mental states like anxiety and depression are shaped by gravitational forces. Spiegel introduces concepts like “gravity intolerance,” “graviception,” and “gravi types,” showing how simple practices, from standing desks and rucking to inverted yoga, can help you find your personal Goldilocks zone for optimal health.This conversation will change how you think about your body, your mind, and the invisible forces pulling on both.Click here for the full shownotes!Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Stories That Shape Us: Why Your Narrative Defines Your Future | EP 672
What is the story you’re telling yourself right now?It may not feel like it, but every single one of us is living inside a story. Psychologists call it a self-narrative — the ongoing script that explains who we are, how we got here, and where we’re headed next. These stories shape what we notice, what we ignore, and what we believe is possible.If your inner story says, “I’m not enough,” then every critique, silence, or setback feels like proof of inadequacy. But if your story says, “I am resilient, I am growing,” those same experiences become evidence of strength. The circumstances don’t change. The story does.In this final episode of my Decoding Humanity series, we’re looking at the power of story: why it matters, how it’s formed, and how you can begin to rewrite it using the S.T.O.R.Y. framework.Full shownotes HEREGo Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsEveryone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter.I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true.Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life.This is your corner of the internet to pause, reflect, and reimagine who you are and who you can become.Because mattering isn’t something you earn. It’s something you choose.Stop existing. Start mattering.New episodes every Tuesday, Thursday, and Friday.