The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podc...
Ep 116 - Prof Thomas Seyfried | HIGH FAT Kills Cancer Cells
This episode is brought to you by The Primal Tallow Balm. PREVENT Cancer (Free Guide): http://www.theprimal.com/lab/eat-high-fat-the-fastest-way-to-kill-cancer-cellsProf Seyfried's Book 'Cancer As A Metabolic Disease': https://amzn.to/4c7PHUaProfessor Seyfried will discuss a new way to treat cancer using metabolic therapy, which is a combination of glucose and glutamine targeted therapies, along with a high-fat ketogenic diet. Professor Seyfried will explain why cancer is not a genetic disease and how the standard of care destroys all cells in the body, leaving patients sick and frail after therapy. Professor Seyfried will also share real success stories, including Pablo Kelly, who was diagnosed with a glioblastoma, given 9 months to live, and survived almost 8 years with metabolic therapy. This episode is important for understanding how to actively treat cancer with nutrition, metabolic therapy, and mitochondria science, and how to prevent cancer through lifestyle changes. Free Carnivore Calculator https://carnivore-diet.netlify.app/Free Meal Planner https://carnivore-guide.vercel.app/
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Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)
This episode is brought to you by The Primal Tallow Balm. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-qualityThis episode features Dr Donald Layman, a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of protein in metabolic health, including the role of leucine in muscle protein synthesis. This episode will be your ultimate protein guide. Dr Layman will discuss why protein is so important, relating to muscle health, aging, disease prevention, and optimal body composition, namely fat loss. Up to 45% of people do not consume enough protein daily, which is likely mainly in women, and the RDA amount of 0.8kg is far too low for optimal health. Dr Layman will discuss how much protein you need per day for optimal muscle and cellular health, why the timing of protein matters, and the quality of protein as we age.This episode is important for anyone who wants to optimise their health through adequate protein consumption. You will learn exactly how much you need to eat, the best sources of protein, the role of leucine, and exercise protocols to increase strength. Free Carnivore Calculator https://carnivore-diet.netlify.app/Free Meal Planner https://carnivore-guide.vercel.app/
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Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
This episode is brought to you by The Primal Tallow Balm. Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturallyDr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8This episode features Dr Philip Ovadia, a board-certified Cardiac Heart Surgeon, who specialises in using nutrition and lifestyle to fix heart disease. Dr Ovadia will discuss the true cause of heart disease, the role of insulin resistance, cholesterol and LDL cholesterol in heart disease and inflammation, and how to reverse it naturally with a high fat diet.Free Carnivore Calculator https://carnivore-diet.netlify.app/Free Meal Planner https://v0-carnivore-macro-calculator.vercel.app/
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Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight
This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-diseaseDr. O'Mara's Book Growing Better Not Older: https://amzn.to/3D4PEviVisceral fat is disease inside your body, so you don't want any visceral fat. Some people will ask what a good level to have; the answer is as low as possible. Dr Sean O'Mara will discuss the dangers of visceral fat, the difference between dangerous visceral fat causing disease and subcutaneous fat, and the fastest way to reverse visceral fat through a high fat carnivore diet.
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Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease
Thank you to our sponsor The Primal Tallow Balms & Soaps. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.AVOID THESE TOXINS: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-diseaseFind Dr Burkart: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease Not only can these toxins be found in products that are absorbed in our skin, but they may also be in the air we breathe and the water we drink daily. Learning about the impact of these hidden chemicals and where they are commonly found can empower us to make better choices as consumers, limit our exposure, and create better health for ourselves and our families.
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.
Learn More: https://www.theprimal.com/
Netherlands