Keto/Carnivore Conversations

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao
Join Dr. Ken Berry for an inspiring conversation on metabolic health, healing, and the carnivore community.
In this episode, we cover:
Dr. Ken Berry’s journey from standard medicine and pre-diabetes to optimal health
The transformative benefits of a keto and carnivore lifestyle
Common myths in mainstream dietary guidelines
Practical steps to optimize your nutrition and wellness
Learn how eating a species-appropriate diet can help you heal and thrive.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao
Josie Lieder (@exnanteater), author of Coming Around to Carnivore. In this livestream, Josie shares her personal journey transitioning from 14 years of veganism to an animal-based carnivore diet, detailing how it put her ulcerative colitis into remission and improved her overall well-being.
Together, they dive into:
The health impacts of plant anti-nutrients and plant-centric diets.
The vital role of animal fats, gut health, and reducing inflammation.
Tips for overcoming carb/sugar withdrawal and transitioning successfully.
Audience Q&A on sleep improvements, hormones, gut reset, and dry-aged beef.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao

Aimee Perrin shares her journey of being diagnosed with type 1 diabetes at 16 and how she’s navigated life, health, and resilience ever since. Featuring insights from Dr. Robert Kiltz and the Kiltz Method.If you want it more emotional, more clinical, or more punchy for algorithm performance, I can tailor it to your brand voice.

Dr. Anthony Chaffee breaks down why human physiology struggles with plant defense chemicals — and what that means for your metabolic health, fertility, and everyday nutrition. Featuring insights from Dr. Robert Kiltz and the Kiltz Method.