Keto/Carnivore Conversations

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra GuachaC
hicago 12/20 Fogo De Chao

Zane shares his personal evolution—from witnessing family battles with heart disease and diabetes in his 20s, to experimenting with strict plant-based diets, to ultimately finding true strength, mental clarity, and metabolic health through low-carb living and fasting.
In this episode, we discuss:
Breaking the cycle of carb addiction and sugar dependence.
Why chronic metabolic diseases don't have to be your genetic destiny.
Lessons learned from transitioning away from plant-based diets.
Practical strategies using low-carb nutrition, fasting, and strength training to reclaim your health.

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao

Dr. Robert Kiltz sits down for a candid, direct discussion with nutritional researcher Bart Kay to address rumors, clarify recent controversies, and look at the actual science behind cardiovascular health and an animal-based diet.
In this episode, we discuss:
Setting the record straight on rumors around Dr. Kiltz’s diet and health status.
Breaking down Dr. Kiltz’s CAC (coronary artery calcium) scan results and what they actually indicate.
Cardiovascular risk, arterial health, and lipid panels in long-term carnivore living.
The reality of modern medical dogmas versus clinical and nutritional physiology.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao

Can changing your diet heal your mind as well as your body?
In this episode, Dr. Robert Kiltz and Alia welcome Kylie Stafford to share her powerful journey of overcoming severe postpartum depression, chronic inflammation, and candida overgrowth through an animal-based carnivore lifestyle.
After having three babies in 32 months and considering gastric bypass surgery, Kylie chose to try carnivore instead—losing 120 pounds in 13 months, eliminating recurring health issues, and regaining her mental clarity and joy as a mother.
In this episode, we cover:
How dietary changes directly impact postpartum depression and mental wellness.
The link between sugar, gut health, antibiotics, and candida overgrowth.
Satiety and breaking free from the processed-food cycle.
Practical insights on thriving as a busy mother on an animal-based diet.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao
Dr. Robert Kiltz sits down with Dave Mac, who has interviewed over 1,500 people living an animal-based carnivore lifestyle. Together, they explore why real-world human experience often outpaces conventional dietary guidelines and how removing sugar and plant toxins allows the body to heal itself from the inside out.
In this episode, we discuss:
Why the carnivore movement is growing rapidly worldwide.
Mainstream dietary dogma vs. lived human experience.
The body’s innate ability to heal when properly fueled.
Key insights and patterns gathered from over 1,500 carnivore success stories.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao
Join Dr. Ken Berry for an inspiring conversation on metabolic health, healing, and the carnivore community.
In this episode, we cover:
Dr. Ken Berry’s journey from standard medicine and pre-diabetes to optimal health
The transformative benefits of a keto and carnivore lifestyle
Common myths in mainstream dietary guidelines
Practical steps to optimize your nutrition and wellness
Learn how eating a species-appropriate diet can help you heal and thrive.