Wednesday Meditation - Daily Meditation with Milla Gregor
What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? We'll explore such ideas, grounding our reflections in embodied meditation practice.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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49:11
Tuesday Meditation - Daily Meditation with Milla Gregor
What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? We'll explore such ideas, grounding our reflections in embodied meditation practice.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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46:47
Monday Meditation - Daily Meditation with Milla Gregor
What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? We'll explore such ideas, grounding our reflections in embodied meditation practice.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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48:17
The Deep, the True, the Good and the Beautiful - Daily Meditation with Martin Aylward
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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41:29
Resting our attention - Daily Meditation with Martin Aylward
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.
What to expect:
- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week
Accessible to all, regardless of experience level
Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:
- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life
Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
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