Taking refuge in the Buddha - Daily Meditation with Ulla Koenig
Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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48:22
Monday Meditation - Daily Meditation with Ulla Koenig
Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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46:45
The dance of life - Daily Meditation with Sophie Boyer
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.
Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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45:17
Rest as a gift - Daily Meditation with Sophie Boyer
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.
Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.
Grounding ourselves in this very moment to discover that what we're searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate "me" being in charge. Join us as we practice together in this space of gentle revelation and discovery.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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44:04
No distance - Daily Meditation with Sophie Boyer
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.
Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.
Grounding ourselves in this very moment to discover that what we're searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate "me" being in charge. Join us as we practice together in this space of gentle revelation and discovery.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.
What to expect:
- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week
Accessible to all, regardless of experience level
Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:
- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life
Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
Netherlands