Daily Meditation with Sangha Live

Sangha Live

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Presence is Hereness - Inhabiting the body - Daily Meditation with Leela Sarti
Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality. The ground of the heart. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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The courage of a broken heart - Daily Meditation with Leela Sarti
Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality. The ground of the heart. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Awareness as sacred attention - Daily Meditation with Leela Sarti
Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality. The ground of the heart. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Love & care - Daily Meditation with Sophie Boyer
Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the entry point that leads to resilience. This week Sophie Boyer invites us to explore some ways to become more familiar with that space and experience the freedom that emerge from it. Resilience as a space of non-reactivity. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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To be in resonance - Daily Meditation with Sophie Boyer
Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the entry point that leads to resilience. This week Sophie Boyer invites us to explore some ways to become more familiar with that space and experience the freedom that emerge from it. Resilience as a space of non-reactivity. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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