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Dear Headspace

Headspace Studios
Dear Headspace
Nieuwste aflevering

194 afleveringen

  • Dear Headspace

    Comparing Yourself to Others with Kessonga

    29-09-2026 | 36 Min.
    Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Craving Affection with Sam

    22-09-2026 | 31 Min.
    Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting your sleep.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Sam ⁠here⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Dealing with Infidelity with Rosie

    15-09-2026 | 36 Min.
    Rosie and Robin answer questions about what to do after cheating, worrying what people think about you, and how religion and meditation can work together.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Handling Loss with Eve

    08-09-2026 | 36 Min.
    Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Corey ⁠here⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Practicing Patience with Your Family with Dora

    01-09-2026 | 38 Min.
    ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Over Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Podcast website

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Dear Headspace: Podcasts in familie
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