FMP Essentials: Functional Medicine Practitioner Show

• Hormone Health, Sexual Wellness & Age Management with Dr. John Carrozzella

  Host:Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest:Dr. John Carrozzella, MD, MS, FAARM, Expert in Hormonal Health, Sexual Medicine, and Age Management Episode DescriptionWhat You’ll Get in This Must-Listen EpisodeIn this episode, we dive deep into the transformative intersection of hormone replacement therapy, sexual medicine, and integrative age management with nationally recognized expert, Dr. John Carrozzella. Drawing from decades of clinical experience—from orthopedic surgery to advanced endocrinology—Dr. Carrozzella offers invaluable insights into treating hormonal deficiencies, autoimmune issues, and sexual dysfunction with precision and compassion.Whether you're a practitioner seeking to broaden your functional medicine toolkit, or a patient looking to better understand cutting-edge wellness strategies, this conversation is packed with science-backed guidance and clinical pearls. Key Questions We’re AnsweringHow can hormone therapy be safely and effectively used in functional medicine?What are the real causes of sexual dysfunction—and how do we treat them?How does Dr. Carrozzella personalize treatment for hormonal imbalance?What role do aesthetics and regenerative procedures play in wellness?What pitfalls should clinicians avoid when addressing aging-related complaints? Why You Can’t Miss This EpisodeOver 43% of women and 31% of men experience some form of sexual dysfunction—yet most go untreated.This episode breaks down why the conventional system falls short and how integrative medicine can close the gap. What Listeners Will LearnKey Insight"When you understand the biochemistry of aging, you stop treating symptoms and start restoring health." – Dr. John CarrozzellaTop TakeawaysHormonal imbalances are often misdiagnosed or overlooked in mainstream medicine.Functional lab testing is essential for customizing HRT and endocrine support.Platelet-rich plasma and procedures like the O-shot and P-shot offer regenerative potential for sexual health.Practitioners need deep education—not just certifications—to practice safely in this space.Age management is about optimizing vitality, not just prolonging life.Bonus InsightDr. Carrozzella explains how he transitioned from orthopedic surgery to functional and sexual medicine—and what that means for longevity-focused clinicians today. Shareable Quotes“We’re not just replacing hormones—we’re restoring identity.”“Sexual health is a vital sign of wellness, not a luxury.”“Medicine shouldn’t wait until a disease has declared itself.” DisclaimersEducational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s SponsorsFMP Essentials – The #1 Resource for Functional Medicine Practitionerswww.fmpessentials.comHumann – Clinical-grade nitric oxide support for energy, circulation, and metabolic healthhttps://pro.humann.comInstagram: @livehumann Connect with UsFollow Dr. John CarrozzellaWebsite: www.hormonesandwellness.comFollow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.comFollow Dr. Yousef ElyamanInstagram: @drelyamanMusic Credit: ‘Heroes Approaching - Extended’ by tunes2go Call to Action (CTA)Don’t Just Listen—Transform Your PracticeShare This Episode – Forward it to a colleague or friendLeave a Review – Tell us your biggest takeawaySubscribe for More – Get exclusive resources inside the FMP Essentials MastermindThe FMP Essentials Show – Where Functional Medicine Meets Mastery

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• Chronic Lyme Symptoms & Functional Medicine Approach – Dr. Tom Sult

  Host & Guest DetailsHost:Dr. Yousef Elyaman, Functional Medicine PhysicianGuest:Dr. Tom Sult, MD, IFM EducatorFunctional & Integrative Medicine Expert, Author of Just Be Well Episode DescriptionWhat You’ll Get in This Must-Listen EpisodeIn this eye-opening episode, Dr. Yousef Elyaman sits down with Dr. Tom Sult to explore the functional medicine approach to Lyme disease and complex tick-borne illness. You'll hear how conventional care often misses the mark for chronic symptoms, and how functional medicine tools—from advanced testing to lifestyle strategies—can help patients finally recover.Dr. Sult also shares his clinical framework for “post-acute sequelae of Lyme,” and how he optimizes each patient’s terrain for healing, using diet, detox support, and botanicals. Whether you're a clinician or a patient, you'll gain actionable insights from this fascinating conversation.Key Questions We’re AnsweringWhy do many Lyme cases go undiagnosed or undertreated?What are the limitations of conventional Lyme testing?How does functional medicine personalize care for chronic Lyme and post-treatment symptoms?What are the most effective lifestyle, dietary, and detoxification strategies for recovery?How can herbal antimicrobials play a role in functional protocols?Why You Can’t Miss This EpisodeThe CDC estimates Lyme disease is underreported by 13X—meaning thousands of patients are suffering unknowingly or without adequate care. This episode will teach you how to think differently about Lyme and tick-borne illness through the lens of functional medicine. What Listeners Will LearnKey Insight"It’s not just about killing the bug—it’s about optimizing the patient’s terrain so they can truly heal." — Dr. Tom SultTop TakeawaysLyme disease is present in every U.S. state—and often overlooked.The “bullseye rash” is absent in up to 50% of cases.Advanced testing (e.g. Vibrant Tickborne Panel) can detect more species and co-infections.A plant-forward ketogenic diet helps “starve” pathogens and support detox pathways.Herbal protocols—including stevia, cryptolepis, and biocidin—can aid recovery in post-treatment Lyme.Bonus InsightChronic stress, toxin overload, and gut health are key terrain factors that influence why some patients develop long-term symptoms—and why personalized support is essential. Shareable Quotes“You can’t treat Lyme with a one-size-fits-all protocol—each patient’s terrain tells the story.”“Just because a Lyme test is negative doesn’t mean Lyme isn’t driving the illness.”“Functional medicine asks the deeper question: Why didn’t this patient recover?” DisclaimersEducational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s SponsorFMP Essentials – The #1 Resource for Functional Medicine Practitionerswww.fmpessentials.com Connect with UsFollow Dr. Tom SultWebsite: www.bewell.infoFacebook: Just Be Well FMFollow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.comFollow Dr. Yousef ElyamanInstagram: @drelyamanMusic Credit: ‘Heroes Approaching - Extended’ by tunes2go Call to Action (CTA)Don’t Just Listen—Transform Your PracticeShare This Episode – Forward it to a colleague or friendLeave a Review – Tell us your biggest takeawaySubscribe for More – Get exclusive resources inside the FMP Essentials MastermindThe FMP Essentials Show – Where Functional Medicine Meets Mastery

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  1:19:00
• Approaching Rheumatoid Arthritis & Autoimmunity with Functional Medicine – Dr. Rajka Milanovic Galbraith

  Host & Guest DetailsHost:Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest:Dr. Rajka Milanovic Galbraith, MD, IFMCPLongevity & Autoimmunity Expert, Founder of Simply Health Institute Episode Description A. What You’ll Get in This Must-Listen EpisodeIn this insightful conversation, Dr. Yousef Elyaman is joined by Dr. Rajka Milanovic Galbraith to explore how functional medicine offers a deeper, more personalized approach to rheumatoid arthritis and autoimmunity. Through the lens of both clinical experience and personal story, Dr. Rajka shares how practitioners can move beyond symptom suppression and into true root-cause discovery.You’ll hear real-life case examples, advanced lab strategies, and a fresh perspective on how lifestyle and environmental inputs can shape autoimmune conditions. This episode is designed to empower practitioners and patients alike. B. Key Questions We’re AnsweringWhat makes autoimmune disease so complex—and how can we break it down?Which conventional and advanced labs are most useful for RA?How do functional medicine practitioners personalize autoimmune care?What role does gut health, trauma, and nutrition play in chronic inflammation?Why is identifying nutrient deficiencies crucial to immune regulation? C. Why You Can’t Miss This EpisodeOver 1 in 5 Americans now live with an autoimmune disease. Understanding the underlying drivers—nutrient status, microbiome health, immune triggers—can radically improve outcomes when addressed properly. This episode helps bridge that gap. What Listeners Will Learn Key Insight:"Diagnosing autoimmune conditions is just the beginning—it's what we do next that truly transforms patient care." Top Takeaways:Lab work for RA should include thyroid antibodies, vitamin D, omega-3 index, zinc-copper ratio, and homocysteine.Food plans that eliminate gluten, dairy, sugar, and soy can reduce inflammatory burden for many patients.Gut healing is critical: stool testing and butyrate levels can point to microbiome imbalances.Psychological trauma and oxidative stress may contribute to immune dysregulation and should not be overlooked.Functional medicine practitioners must combine diagnostics with a personalized healing strategy to be effective. Bonus Insight (optional):A high free copper index can mimic or worsen mental health issues such as anxiety and OCD—correcting it with zinc can often lead to rapid symptom relief. Shareable Quotes“You can’t just treat the diagnosis—you have to treat the individual behind it.”“Lab testing is not just about diagnosis, it’s about finding the terrain that allowed disease to develop.”“When we reduce the triggers, the body often knows exactly how to heal.” DisclaimersEducational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s SponsorsFMP Essentials – The #1 Resource for Functional Medicine Practitionerswww.fmpessentials.com Connect with Us Follow Dr. Rajka Milanovic GalbraithInstagram: @drrajkaWebsite: www.drrajka.comFollow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.comFollow Dr. Yousef ElyamanInstagram: @drelyaman Music Credit: ‘Heroes Approaching - Extended’ by tunes2go Call to Action (CTA)Don’t Just Listen—Transform Your Practice• Share This Episode – Forward it to a colleague or friend• Leave a Review – Tell us your biggest takeaway• Subscribe for More – Get exclusive resources inside the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery

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  50:46
• APPROACHING MULTIPLE SCLEROSIS (MS) & AUTOIMMUNITY WITH FUNCTIONAL MEDICINE With Dr. Terry Wahls

  Host Dr. Yousef Elyaman, Functional Medicine Primary Care Physician Guest Dr. Terry Wahls, Functional Medicine Physician, Clinical Professor of Medicine, Autoimmunity Expert, Creator of The Wahls Protocol What You’ll Get in This Must-Listen EpisodeIn this powerful Express episode, Dr. Terry Wahls joins Dr. Yousef Elyaman to share how she defied the odds after being diagnosed with secondary progressive multiple sclerosis (MS). Once confined to a tilt-recline wheelchair, Dr. Wahls rebuilt her health using a functional medicine-based approach—now known as The Wahls Protocol. She outlines how clinicians and patients can use food, movement, supplements, and mindset to shift the trajectory of autoimmune disease. Whether you're new to functional medicine or looking for a patient-centered roadmap for autoimmunity, this conversation is packed with practical insights. Key Questions We’re Answering What sparked Dr. Wahls’ recovery from advanced MS? How can you introduce nutritional change without overwhelming patients? What are the three categories of vegetables that form the foundation of her protocol? Which supplements does Dr. Wahls consider non-negotiable? How do you balance conventional disease-modifying treatments with lifestyle interventions? Why You Can’t Miss This EpisodeNearly 1 in 6 Americans suffers from an autoimmune condition. Dr. Wahls’ evidence-based approach provides a hopeful, practical roadmap for addressing chronic disease—starting in the kitchen. What Listeners Will Learn Key Insight"You don't have to choose between medicine and nutrition—you can, and should, do both." Top Takeaways The Wahls Protocol focuses on food additions first: leafy greens, sulfur-rich vegetables, and deeply pigmented produce Incremental changes can be just as effective long-term as comprehensive ones Mushroom intake is linked to better mood, memory, and cognition DMTs and lifestyle protocols are not mutually exclusive—they can work together to halt progression Bonus InsightThere are modified versions of the Wahls Protocol for those with cardiovascular concerns or dietary restrictions, making it a flexible tool across patient populations. Shareable Quotes "Food is the number one addiction—and also the most powerful medicine." "A smoothie with kale and green grapes can transform how a patient sees vegetables." "The more lesions in the brain and spine, the more urgent it is to use both medication and nutrition." Special Event + Free Resources Join Dr. Wahls’ 2025 MS & Autoimmunity SummitExplore the tools, science, and strategies that can help patients reduce fatigue, improve brain clarity, and reclaim control over their health. → Register Free for the MS Summit Get Dr. Wahls’ Free Bonus Ebooks• What Is Damaging Your Patient's Nervous System• Empower Your MS Journey: The Ultimate Supplement Guide• Unlocking the Power of Cellular Health for MS Support• The Wahls Protocol – Intro & Chapter 1• Beat Bone Loss: Autoimmune & MS Guide to Stronger Bones Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice. No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship. Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider. Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed. Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode's Sponsors FMP Essentials – The #1 Resource for Functional Medicine Practitionerswww.fmpessentials.com Humann – Clinical-grade nitric oxide support for energy, circulation, and metabolic healthhttps://pro.humann.comInstagram: @livehumann Connect with Us Follow Dr. Terry WahlsInstagram: @drterrywahlsWebsite: www.terrywahls.com Follow FMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.com Follow Dr. Yousef ElyamanInstagram: @drelyaman Music Credit‘Heroes Approaching - Extended’ by tunes2go Call to Action Don’t Just Listen—Transform Your Practice Share This Episode – Forward it to a colleague or friend Leave a Review – Tell us your biggest takeaway Subscribe for More – Get exclusive resources inside the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery

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  24:42
• IBS Uncovered: Diagnosing the Undiagnosable with Dr. Jill Carnahan

  Description In this episode of the FMP Essentials Podcast, Dr. Yousef Elyaman sits down with world-renowned functional medicine expert Dr. Jill Carnahan to go deep into one of the most misunderstood diagnoses in medicine: Irritable Bowel Syndrome (IBS). They explore the real root causes behind IBS symptoms, including SIBO, SIFO, IMO, dysbiosis, immune dysfunction, mold toxicity, food intolerances, and mast cell activation. Dr. Carnahan also shares her personal journey—from breast cancer and Crohn’s disease to full remission—and how it shaped the way she practices and teaches medicine. Whether you're a clinician, health coach, or functional medicine advocate, this episode offers insight you can immediately apply in practice. What You’ll Learn Why IBS is often a misdiagnosis and how to uncover the real cause How to use stool testing, organic acid tests, and breath tests for clarity The difference between IBS, IBD, dysbiosis, and gut immune dysfunction How to identify and treat SIBO, SIFO, and intestinal methanogen overgrowth Practical testing and treatment strategies for chronic GI symptoms Why storytelling, mentorship, and film can drive the next wave of medical change How practitioners can give back, mentor, and create a lasting impact Resources & Mentions Book: Unexpected: Finding Resilience Through Functional Medicine, Science, and FaithAvailable at: www.readunexpected.com Documentary: Doctor | PatientLearn more: www.doctorpatientmovie.com Testing Tools Covered: Stool analysis (PCR and culture) Organic acids testing SIBO breath testing (including hydrogen, methane, hydrogen sulfide) Calprotectin, SIgA, lactoferrin, eosinophilic protein X Celiac and IBD panels Mast cell markers (tryptase, histamine, DAO) Organizations to Support ISEAI – iseai.org IRIS Global Health Film Festival – irishealthfilm.org Environmental Working Group – ewg.org Institute for Functional Medicine – ifm.org Connect with Dr. Jill Carnahan Website: www.jillcarnahan.comInstagram: @drjillcarnahanBook: www.readunexpected.comFilm: www.doctorpatientmovie.com Connect with FMP Essentials & Dr. Elyaman Website: www.fmpessentials.comInstagram (Podcast): @fmpessentialshqInstagram (Host): @drelyaman Sponsored by FMP Essentials FMP Essentials is the go-to clinical resource hub for functional and root-cause medicine practitioners.Explore protocols, case tools, and practitioner education at:www.fmpessentials.com Music Credit Theme music: “Heroes Approaching – Extended” by tunes2goLicensed for podcast and media use. Disclaimer This podcast is for educational purposes only and does not constitute medical advice. No doctor-patient relationship is established by listening. Always consult a qualified healthcare professional before making medical decisions or treatment changes. Call to Action If you found this episode helpful, insightful, or inspiring, please take a moment to: Subscribe to the podcast so you never miss an episode Leave us a review to help other practitioners discover the show Share this episode with a colleague or community that needs to hear it Join the conversation on Instagram @fmpessentialshq and tag us with your biggest takeaway Your support helps us grow this mission and bring functional medicine to the world.

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