Mama Work It Podcast

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Mama Work It Podcast
Nieuwste aflevering

213 afleveringen

  • Mama Work It Podcast

    Designing a Boundless Working Mom Life: Travel, Career & Family Balance with Elodie Ferchaud

    25-02-2026 | 37 Min.
    What if motherhood didn’t mean shrinking your adventurous, travel dreams—but expanding them?
    In Episode 213 of the Mama Work It Podcast, we’re joined by Elodie Ferchaud, mom of four, global explorer, and Co-Founder & Chief Revenue Officer of Boundless Life. After years leading global brands at P&G and L’Oréal, Elodie made the bold decision to step away from traditional corporate life and design a lifestyle rooted in freedom, adventure, and intentional family living.
    Through Boundless Life, Elodie is helping families around the world rethink how we live, learn, and work—by combining location independence, community, and purpose-driven careers. In this conversation, she shares how motherhood has shaped her leadership, the most challenging parts of raising four kids in another country, and how working moms can begin expanding their world without packing up and moving tomorrow.
    Elodie helps us live more intentionally and shows us how we can design a life that honors both stability and spontaneity.
    What We Cover in This Episode

    Elodie’s journey from global corporate leadership to co-founding Boundless Life

    How being a mom of four has made her a stronger leader and Head of Revenue

    Where working moms can start if they crave more freedom, meaning, or possibility

    Small, practical shifts to expand your world—right now

    Who This Episode Is For
    ✔️ Working moms who want more freedom and flexibility ✔️ Mothers navigating career ambition and family life ✔️ Women curious about lifestyle design or nontraditional paths ✔️ Moms who feel a quiet pull toward “something more”
    🎧 Listen to Episode 213 of the Mama Work It Podcast on your favorite podcast platform and subscribe for weekly conversations about motherhood, leadership, and designing a life that works for you. www.mamaworkit.com 
    To connect with Elodie or learn more about Boundless Life:
    https://www.boundless.life/
    https://www.instagram.com/boundlesslife/

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  • Mama Work It Podcast

    The Superpowers, Struggles, and Surprises of Raising Twins with Estella Burns

    18-02-2026 | 47 Min.
    What’s it really like raising twins? In this episode of The Mama Work It Podcast, we’re diving into the real, raw, and sometimes hilarious world of twin motherhood.
    Corporate working mom of four, Estella Burns, shares her twin mom journey—from the shock of finding out she was having twins to discovering the ultimate twin-mom superpower. We talk about the most common (and sometimes) annoying comments twin moms hear along with how twin motherhood can be wildly different from parenting a singleton.
    You’ll also hear practical advice for moms expecting twins or navigating the early days, plus some unforgettable twin mom stories—including secret twin languages, surprising twin connections, and the absolute best part of raising twins.
    Whether you’re a twin mom, expecting multiples, or just curious about life with two babies at once, this episode is packed with validation, laughs, and real-life wisdom.
    In this episode, we cover:

    What it’s like becoming a twin mom

    The ultimate twin mom superpower

    Common (and sometimes annoying) comments twin moms hear

    Twins vs. singletons: what’s really different?

    Advice for moms expecting twins

    Twin telepathy, secret languages & funny stories

    The best part of raising twins

    🎧 Tune in for encouragement, humor, and honest conversations about raising twins while navigating motherhood and work. 
    And don't forget to subscribe to the Mama Work It newsletter so you never miss an update! www.mamaworkit.com 

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  • Mama Work It Podcast

    The Cost of Quiet: How Honest Conversations Create Deeper Love with Colette Fehr

    11-02-2026 | 40 Min.
    What if the biggest threat to your relationship isn’t conflict—but silence?
    In this Valentine’s Day–themed episode of the Mama Work It Podcast, we’re joined by Colette Jane Fehr, licensed psychotherapist, nationally recognized relationship expert, and author of the newly released book The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love.
    Colette explains why so many women—especially working moms—stay quiet in their relationships, even when something feels off. From unmet needs and emotional labor to fear of conflict and people-pleasing, silence often feels safer than speaking up. But over time, that quiet can slowly erode intimacy, connection, and trust.
    This conversation explores how avoiding hard conversations impacts love, why honesty doesn’t have to mean conflict, and how women can begin reclaiming their voice in relationships—without blowing things up.
    If you’ve ever thought, “It’s easier not to say anything,” this episode is for you.
    What You’ll Learn in This Episode

    What “quiet” really looks like in modern relationships (it's probably not what you're thinking)

    Why women and moms are especially likely to silence their needs

    The difference between constructive honesty and harmful conflict

    How to have hard conversations that build emotional safety

    Where to start if you’ve been quiet for a long time

    What secure, lasting love actually requires

    Who This Episode Is For
    ✔️ Working moms navigating partnership and emotional labor ✔️ Women feeling disconnected or unheard in their relationships ✔️ Moms who avoid conflict to keep the peace ✔️ Anyone wanting deeper, more secure love
    To connect with Colette or get a copy of her new book:
    https://www.colettejanefehr.com/ 
    https://www.instagram.com/colettejanefehr/ 
    https://www.tiktok.com/@colettejanefehr 
    https://substack.com/@colettejanefehr
    https://amzn.to/4raSUZE 
    🎧 Listen now on your favorite podcast platform and subscribe to the Mama Work It Podcast for honest conversations about work, motherhood, and relationships.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Mama Work It Podcast

    Managing Your Hot Mess Hormones with Christine Fitzgerald

    04-02-2026 | 39 Min.
    What happens when doing everything right still leaves you exhausted?
    In this episode of the Mama Work It Podcast, we sit down with Christine Fitzgerald, a former competitive gymnast turned nutrition and hormone healing expert, whose own health crisis at just 20 years old changed the course of her life. Thrown into clinical menopause while training at an elite level, Christine experienced extreme fatigue, brain fog, joint pain, and weight changes that no amount of exercise or clean eating could fix.
    Her search for answers led her to earn a master’s degree in nutrition, publish two books on wellness and mindset, and spend over 25 years helping women heal hormones, restore energy, and feel at home in their bodies again.
    Christine’s work blends science and soul—combining data-driven nutrition and hormone testing with nervous system regulation, breathwork, and mindset practices. She calls this integrative approach Remembrance Work, helping women’s bodies remember what safety, balance, and vitality feel like.
    This episode is especially powerful for working moms who feel tired, foggy, inflamed, or stuck despite “doing all the right things.”
    What We Cover in This Episode

    Christine’s journey from Olympic-level gymnastics to early clinical menopause

    Why so many women feel exhausted even when they eat clean and exercise

    The hidden role of hormones, stress, and nervous system overload

    What it really means to blend science and soul in healing

    Where overwhelmed moms should start when they don’t feel like themselves

    Why feeling good in your body isn’t selfish—it’s sacred

    Who This Episode Is For
    ✔️ Working moms experiencing fatigue, brain fog, or stubborn weight ✔️ Women who feel burned out despite healthy habits ✔️ Moms curious about hormone healing and root-cause wellness ✔️ Anyone ready to stop pushing and start healing
    Resources & Special Offer
    ✨ Christine’s Special Offer: 👉 www.thebellyfateraser.com
    🎧 Listen now on your favorite podcast platform and be sure to subscribe to the Mama Work It Podcast for conversations that support your health, career, and life as a working mom.

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Mama Work It Podcast

    How to Stop Comparing Your Motherhood Journey

    28-01-2026 | 35 Min.
    Do you suffer from Comparisonitis?
    In this powerful episode of the Mama Work It podcast, we dive into one of the sneakiest sources of stress and self-doubt for moms: comparison. From social media highlight reels to milestone pressure, it’s easy to feel like you’re “behind” or “not enough.”
    But Mama — your journey is allowed to look different.
    In today’s conversation, we unpack:

    Why comparison is such a natural part of motherhood

    How social media amplifies insecurity (and how to take back control)

    What it means to honor the season you’re in

    Mindset and practical tools to shift out of comparison mode

    How your relationship with comparison impacts your kids

    A grounding, guided reframe to help you reconnect to your own path

    This episode is your reminder that growth has no timeline — and you can release the pressure to compete with anyone else’s life but your own.
    Key Takeaways:

    Comparison isn’t a character flaw — it’s a habit you can break.

    Curate your inputs: protect your mental health on social media.

    Honor your season — you are not meant to grow at the same pace as everyone else.

    Use tools like: 
    “That’s for her, this is for me.” 

    Shifting from comparison to curiosity. 

    Celebrating small victories daily.

    Your kids learn confidence from watching you break comparison cycles.

    Links & Resources Mentioned:

    Follow on Instagram: www.instagram.com/letmamaworkit 

    Subscribe to the Mama Work It newsletter: www.mamaworkit.com 

    Check out past episodes on time management, mindset, and mom life

    https://mamaworkitpodcast.buzzsprout.com/1624639/episodes/12204754-how-to-momage-your-time
    https://podcasts.apple.com/us/podcast/how-to-get-organized-each-week/id1549805160?i=1000700878029 
    https://podcasts.apple.com/us/podcast/time-management-for-the-overwhelmed-mom/id1549805160?i=1000646221716 
    Connect With Marisa:
    ✨ Instagram: www.instagram.com/letmamaworkit ✨ Website: www.MamaWorkIt.com ✨ Leave a review on Apple Podcasts! 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Over Mama Work It Podcast

If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
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