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Self Directed

Podcast Self Directed
Cecilie & Jesper Conrad
Self Directed - A Podcast on Life, Learning, and Raising Free Thinkers. Hosts Cecilie and Jesper Conrad, full-time travellers since 2018 and parents of four, in...

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  • 112: Iris Chen | Untigering: From Control to Connection – Peaceful Parenting for the Tiger Parent
    Send us a textIris Chen, author of Untigering: Peaceful Parenting for the Deconstructing Tiger Parent, shares how she shifted from a strict, high-expectation parenting style to a trust-based approach.Raised in a Chinese-American household, Iris grew up with academic pressure and obedience as the norm. She carried those expectations into her own parenting—until she saw how control and punishment were harming her relationship with her children. A parenting workshop on neuroscience led her to rethink discipline, ultimately guiding her toward unschooling.This conversation looks at how tiger parenting is often rooted in intergenerational trauma, especially in immigrant communities where educational success is tied to security and acceptance. Instead of accepting these methods as “cultural,” Iris encourages parents to examine their origins and whether they truly serve their children today.📚 Learn more about Iris Chen and Untigeringhttps://untigering.comhttps://www.instagram.com/untigering https://www.facebook.com/untigering https://x.com/untigeringhttps://www.facebook.com/irischenauthor 🗓️ Recorded March 17th, 2025. 📍 Barcelona, Spain Support the showPODCAST INFOPodcast website: http://theconrad.family/podcast YouTube Full Episodes: https://www.youtube.com/theconradfamily365Apple Podcasts: https://www.theconrad.family/apple Spotify: https://theconrad.family/spotify RSS: https://theconrad.family/rss SUPPORT & CONNECTSupport on Patreon: https://www.patreon.com/Theconradfamily Share a review: https://www.theconrad.family/review-our-podcast Instagram: https://www.instagram.com/theconrad.familyFacebook: https://www.facebook.com/theconradfamilyTwitter: https://twitter.com/theconradfamily
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  • 111: Anne Kirketerp | Craft Psychology: The Link Between Crafting & Wellbeing
    Send us a textThe moment you carve, knit, bake or start folding paper, something remarkable happens in your brain. The anxious spiral of thoughts quiets, stress hormones recede, and you enter a state that Dr. Anne Kirketerp calls "meaningful self-forgetfulness."Dr. Anne Kirketerp is a psychologist, researcher, and craftsperson who pioneered Craft Psychology—the study of how hands-on creative activities impact mental well-being. With a background in both psychology and craftsmanship, she has spent years exploring the health benefits of making, from reducing stress to enhancing focus and problem-solving skills.Formerly a professor and research director, Anne left academia to focus on studying the link between crafting and mental health. Her work combines scientific research with practical insights, showing how structured and free-form creative activities can foster flow, resilience, and psychological wellbeing.She is the author of Craft Psychology and runs craftpsychology.com, where she shares research-based insights and exercises designed to help people integrate craft into their daily lives.📚 Learn more about Anne Kirketerp and Craft Psychology:https://www.craftpsykologi.dk/english-page https://www.craftpsykologi.dk/https://www.instagram.com/craftpsykologi/ https://www.facebook.com/craftpsykologi🗓️ Recorded February 27th, 2025. 📍 Finhan, France Support the showPODCAST INFOPodcast website: http://theconrad.family/podcast YouTube Full Episodes: https://www.youtube.com/theconradfamily365Apple Podcasts: https://www.theconrad.family/apple Spotify: https://theconrad.family/spotify RSS: https://theconrad.family/rss SUPPORT & CONNECTSupport on Patreon: https://www.patreon.com/Theconradfamily Share a review: https://www.theconrad.family/review-our-podcast Instagram: https://www.instagram.com/theconrad.familyFacebook: https://www.facebook.com/theconradfamilyTwitter: https://twitter.com/theconradfamily
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  • 110: Asger Leth | Beyond the 9 to 5 – Finding Freedom & Creating a Space for Deep Conversations & Real Connections
    Send us a textWhat does it mean to truly connect in a world that’s becoming more digital by the day?Asger Leth is a Danish filmmaker, writer, and creative visionary known for his documentary and feature filmmaking work. He gained international recognition for Ghosts of Cité Soleil (2006), a gripping documentary set in Haiti, and later directed the Hollywood thriller Man on a Ledge (2012). Asger has spent years living and working globally with a background deeply rooted in storytelling and cinema. In this episode, filmmaker and creative visionary Asger Leth shares his journey from a restless nomadic life to creating Lakehouse,a cultural and community space in Copenhagen designed to unite people through dialogue, creativity, and shared experiences.We dive into:Why some people need movement while others need stabilityThe role of risk and uncertainty in a fulfilling lifeHow AI and the internet are reshaping how we trust informationWhy real-life spaces like Lakehouse are more necessary than everFrom filmmaking to philosophy, from travel to deep discussions, this episode is an exploration of what it means to be truly present, connected, and engaged with the world. 📚 Learn more about Asger Leth:https://asgerleth.comhttps://www.instagram.com/asgersayshttps://www.facebook.com/AsgerLeth Asger Leth on IMDB: https://www.imdb.com/name/nm1300606 🔗 Lake House:https://www.lake-house.nethttps://lakehouse.dkhttps://www.instagram.com/lakehouse.cph https://www.facebook.com/lakehousecph 🗓️ Recorded February 20th, 2025. 📍 Finhan, France Support the showPODCAST INFOPodcast website: http://theconrad.family/podcast YouTube Full Episodes: https://www.youtube.com/theconradfamily365Apple Podcasts: https://www.theconrad.family/apple Spotify: https://theconrad.family/spotify RSS: https://theconrad.family/rss SUPPORT & CONNECTSupport on Patreon: https://www.patreon.com/Theconradfamily Share a review: https://www.theconrad.family/review-our-podcast Instagram: https://www.instagram.com/theconrad.familyFacebook: https://www.facebook.com/theconradfamilyTwitter: https://twitter.com/theconradfamily
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  • 109: Dennis Nørmark | Are We Really Free? Pseudo-Work & Unfreedom: How Work & Society Keep Us Trapped
    Send us a textMuch of modern work is defined by routine, efficiency targets, and the need to appear productive. But how much of it is actually necessary? Dennis Nørmark, Danish anthropologist, author, and speaker, argues that a significant part of today’s work culture is built on pseudo-work—tasks that maintain appearances rather than create real value. As the co-author of Pseudo-Work: How We Ended Up Being Busy Doing Nothing, he examines why unnecessary work persists and how it shapes our perception of productivity. In I Wish My Boss Was a Chief, he applies leadership lessons from indigenous cultures to modern management, questioning whether our current systems are as effective as we assume.This conversation explores how unfreedom has become a feature of work and society, limiting personal agency and reinforcing structures of control. Predictions from a century ago suggested that technological progress would reduce working hours, yet most people today work as much as ever. Why has this happened? How do schools, workplaces, and governments encourage dependence rather than autonomy? And what can be done to reclaim control over our time and choices?Key TopicsWhat pseudo-work is and why it persistsHow bureaucracy and control shape modern work cultureThe shift from work as necessity to work as identityWhy predictions of reduced working hours never materializedHow education reinforces compliance rather than independenceRethinking work, freedom, and personal agencyDennis Nørmark challenges assumptions about work and productivity, raising questions about what it means to contribute meaningfully in a system that values busyness over results.🗓️ Recorded February 20th, 2025. 📍 Finhan, France📚 Connect with Dennis NørmarkEnglish Website: https://www.dennisnormark.comDanish Website: https://www.dennisnormark.dkhttps://www.linkedin.com/in/dennis-nørmark-speaker Support the showPODCAST INFOPodcast website: http://theconrad.family/podcast YouTube Full Episodes: https://www.youtube.com/theconradfamily365Apple Podcasts: https://www.theconrad.family/apple Spotify: https://theconrad.family/spotify RSS: https://theconrad.family/rss SUPPORT & CONNECTSupport on Patreon: https://www.patreon.com/Theconradfamily Share a review: https://www.theconrad.family/review-our-podcast Instagram: https://www.instagram.com/theconrad.familyFacebook: https://www.facebook.com/theconradfamilyTwitter: https://twitter.com/theconradfamily
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  • 108: Manisha Snoyer | Unschooling, Community & Rethinking Education
    Send us a textTraditional education often fails to nurture curiosity, creativity, and deep engagement. In this episode, we explore a different path—one that is flexible, self-directed, and built around each child’s unique interests. We discuss homeschooling, unschooling, and modular education, breaking down how families can step away from rigid school structures and embrace learning that feels natural and meaningful.Our guest, Manisha Snoyer, is an entrepreneur, educator, and founder of Modulo, a curated online community that helps homeschooling families access expert resources and support. With experience teaching over 2,000 students worldwide, running a foreign language theater school, and launching education startups like CottageClass and MasteryHour.org, Manisha is passionate about building personalized, project-driven learning environments that prioritize compassion and children’s rights.We discuss how education can be more flexible and connected to real life, the role of community and mentorship in homeschooling, and how platforms like Modulo are making personalized learning more accessible than ever.Join us for a conversation on rethinking education, trusting kids to learn, and creating an environment where curiosity thrives.🗓️ Recorded February 5th, 2025. 📍 Finhan, France📚 Learn more about Manisha Snoyer’s work:https://modulo.apphttps://www.teachyourkidspod.comhttps://www.youtube.com/@TeachYourKidsWithManishahttps://www.facebook.com/teachyourkidspodcasthttps://www.instagram.com/teachyourkidspodhttps://x.com/teachyourkiddohttps://www.tiktok.com/@teachyourkidspodcasthttps://substack.com/@manisharosesnoyer Support the showPODCAST INFOPodcast website: http://theconrad.family/podcast YouTube Full Episodes: https://www.youtube.com/theconradfamily365Apple Podcasts: https://www.theconrad.family/apple Spotify: https://theconrad.family/spotify RSS: https://theconrad.family/rss SUPPORT & CONNECTSupport on Patreon: https://www.patreon.com/Theconradfamily Share a review: https://www.theconrad.family/review-our-podcast Instagram: https://www.instagram.com/theconrad.familyFacebook: https://www.facebook.com/theconradfamilyTwitter: https://twitter.com/theconradfamily
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Self Directed - A Podcast on Life, Learning, and Raising Free Thinkers. Hosts Cecilie and Jesper Conrad, full-time travellers since 2018 and parents of four, invite a new guest on the podcast every Thursday.
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