A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author ...
Do You Abandon Yourself To Not Be Abandoned by Others?
Abandonment is one of the most painful experiences a person can go through, and to avoid it, many people develop unhealthy coping strategies. The most damaging of these strategies is abandoning parts of ourselves—sacrificing our authenticity in order to maintain connection. In this video, we’ll explore how and why this happens, how it affects our relationships, and most importantly, how to reclaim the lost parts of ourselves. If you’re ready to break free from this cycle and build healthier, more fulfilling relationships, this video is for you!
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6:37
Dependency Needs - The Thing That No One Will Accept They Have
Don’t miss this vital conversation about what it truly means to be human. 🌍❤️
🤔 Why do humans struggle so deeply with their own nature?
🤔 Why is "independence" celebrated while our innate need for connection is dismissed?
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9:48
How Your Safety Strategies Can Keep You Unsafe
This video is a must-watch for anyone ready to confront their past and reclaim their future. 🌱✨
How do the adaptations we make as children to survive unsafe environments affect us in adulthood? In this video, Teal Swan explores the double-edged sword of adaptation: how it can make us feel safer in the moment, but ultimately bend us toward unsafety and dysfunction in the long term.
Learn to identify your own adaptive strategies and how they may have bent you toward unsafe environments, while discovering how to break free and create true safety in your life.
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7:53
The False Security that No Woman Sees (Until It Is Too Late!)
In this video, Teal Swan dives into the concept of safety and security in relationships, focusing on a prevalent yet false sense of security many women experience. Join Teal as she unpacks why this sense of security is often misplaced and explore healthier, more direct ways to meet our safety and relationship needs.
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20:19
The Shadow Side of Disidentification
In this video, Teal Swan explores the shadow side of disidentification, revealing how it can become a harmful coping mechanism. Learn how to balance disidentification with radical self-ownership to foster integration and harmony between your physical and non-physical selves.
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Netherlands