TENACITY

• Bugging In

  In this episode of Tenacity, Dr. Bradley Garrett explores the essentials of emergency preparedness, focusing on the 10 crucial items you need at home to stay safe. He also discusses the technical, social, and physiological challenges of staying indoors during a crisis, ensuring you’re not just surviving, but thriving.An original Ubisoft series, produced by Paradiso Media.Written & hosted by: Bradley GarrettMixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, JonMusic: UPM, Sam/Gero Pre-existing music: Illustration: © Ubisoft Entertainment. All Rights ReservedCreative director: Axelle GobbertProducer: Abi McNeilExecutive producers Ubisoft: Etienne Bouvier, Julien FabreExecutive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris If you liked this podcast please subscribe, rate & review. To find out more go to Tom Clancy's The Division Website or find us on Twitter. (Re)Discover Tom Clancy's The Division videogames on Ubisoft Store. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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• Urban resilience : a discussion with Anna Maria Bounds

  In this episode of Tenacity, Dr. Bradley Garrett talks with Anna Maria Bounds, sociologist and author of Bracing for the Apocalypse, about urban preparedness and the diversity in New York City’s prepper communities. They discuss how prepping has evolved beyond rural stereotypes, including participation from various backgrounds. Bounds explores how preppers address challenges like financial resilience, health emergencies, and climate risks. She highlights how urban preppers use resourceful storage solutions and community networks for critical support in crises. Follow Anna on Instagram: @annambounds.An original Ubisoft series, produced by Paradiso Media.Written & hosted by: Bradley GarrettMixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, JonMusic: UPM, Sam/Gero Pre-existing music: Illustration: © Ubisoft Entertainment. All Rights ReservedCreative director: Axelle GobbertProducer: Abi McNeilExecutive producers Ubisoft: Etienne Bouvier, Julien FabreExecutive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris If you liked this podcast please subscribe, rate & review. To find out more go to Tom Clancy's The Division Website or find us on Twitter. (Re)Discover Tom Clancy's The Division videogames on Ubisoft Store. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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• Eat Well

  In this episode of Tenacity, Dr. Bradley Garrett dives into survival nutrition, highlighting the importance of a balanced, nutrient-rich diet for long-term resilience. Inspired by “Blue Zones” like Okinawa and Sardinia, Dr. Garrett explores the benefits of plant-based diets rich in fresh vegetables and low in meat. A healthy diet isn’t just about survival; it’s about thriving in the long run.An original Ubisoft series, produced by Paradiso Media.Written & hosted by: Bradley GarrettMixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, JonMusic: UPM, Sam/Gero Pre-existing music: Illustration: © Ubisoft Entertainment. All Rights ReservedCreative director: Axelle GobbertProducer: Abi McNeilExecutive producers Ubisoft: Etienne Bouvier, Julien FabreExecutive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris If you liked this podcast please subscribe, rate & review. To find out more go to Tom Clancy's The Division Website or find us on Twitter. (Re)Discover Tom Clancy's The Division videogames on Ubisoft Store. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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• Light it up

  Hypothermia is a leading cause of death in the wilderness and can set in at temperatures below 70°F (21°C) if your clothes are wet. Making fire is essential for survival and cooking off-grid. In this episode, Dr. Bradley Garrett covers how to build the perfect fire, light it with flint or a ferro rod, and cook over open fires or wood-burning stoves.An original Ubisoft series, produced by Paradiso Media.Written & hosted by: Bradley GarrettMixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, JonMusic: UPM, Sam/Gero Pre-existing music: Illustration: © Ubisoft Entertainment. All Rights ReservedCreative director: Axelle GobbertProducer: Abi McNeilExecutive producers Ubisoft: Etienne Bouvier, Julien FabreExecutive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris If you liked this podcast please subscribe, rate & review. To find out more go to Tom Clancy's The Division Website or find us on Twitter. (Re)Discover Tom Clancy's The Division videogames on Ubisoft Store. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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• Fitness Training

  In this Tenacity episode, Dr. Bradley Garrett emphasizes fitness as key to emergency preparedness. He covers primal movements like squats and lunges, practical cardio training, and building strength without a gym. The takeaway? Fitness is essential for a prepared, sustainable future.An original Ubisoft series, produced by Paradiso Media.Written & hosted by: Bradley GarrettMixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, JonMusic: UPM, Sam/Gero Pre-existing music: Illustration: © Ubisoft Entertainment. All Rights ReservedCreative director: Axelle GobbertProducer: Abi McNeilExecutive producers Ubisoft: Etienne Bouvier, Julien FabreExecutive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris If you liked this podcast please subscribe, rate & review. To find out more go to Tom Clancy's The Division Website or find us on Twitter. (Re)Discover Tom Clancy's The Division videogames on Ubisoft Store. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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