In this episode of The goop Podcast, Gwyneth sits down with her longtime friend and teacher Michaela Boehm to explore the female relationship to intimacy—how it shifts as we age, and what it really takes to stay connected to ourselves and our partners as we move through the complexities of work, motherhood, and self-discovery. Michaela, a gifted embodiment and relationship expert, shares why intimacy is an ongoing practice, the power of play, and how honest communication is essential to keeping connection alive.
It’s a conversation about feeling more alive as we age—and how reclaiming our sensuality can unlock a more vibrant, connected version of ourselves.
For the full Jar Exercise tutorial—and a free live, guided Non-Linear Movement Method® session with Michaela herself—head to:https://www.michaelaboehm.com/goop-mb/
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1:18:17
For the Love of Food
In this episode ofThe goop Podcast, Gwyneth reflects on her lifelong relationship with food—and how it’s quietly shaped the way she loves, connects, and heals. She shares how her father’s deep love of meals—and his eventual illness—transformed her understanding of nourishment and sparked a journey that would go on to define her approach to cooking, healing, and care.
She speaks to the beauty of feeding the people you love—from Saturday morning breakfasts for Brad to the everyday joy of cooking for her children—and how the kitchen became her space for creativity, grounding, and love.
This is an episode about food—but more than that, it’s about the quiet ways we show love, the memories that linger long after the meal, and the sacredness of gathering around a table with the people who matter most.
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36:40
Building a Brand That Lasts
This week on The goop Podcast, Gwyneth sits down with Emily Hickey—founder of the growth agency Chief Detective—to talk about what makes a brand unforgettable. They unpack the difference between a business and a brand, why reconnecting with your “why” can unlock your next phase of growth, and how great storytelling builds lasting value. Whether you're building something of your own or simply looking for fresh perspective, this episode is a deep dive into clarity, creative conviction, and building something that truly resonates.
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57:23
Brad & Gwyneth: The Truth About Stepparenting
In this episode of The goop Podcast, Gwyneth sits down to record a solo episode on the complexities of stepparenting—but is soon joined by a very special guest: her husband, Brad Falchuk. Together, they open up about the messy, beautiful, and often unexpected realities of blending a family—from mistakes they made to the rituals and truths that brought them closer.
They talk about rewriting family roles, dismantling old narratives, and learning how to show up with love and confidence—even when it’s uncomfortable. It’s an honest conversation
about love, second chances, and creating your own rules along the way.
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58:02
Letting Go of Perfect
In this episode from 2023, Gwyneth is joined by Thomas Curran, a social and personality psychologist, professor at the London School of Economics, and author of The Perfection Trap. They explore the roots of perfectionism, its impact on our culture, and how vulnerability can help us move beyond it.
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