All It Takes Is A Goal

If you'd rather jump in without reading the instructions, if paperwork feels like it's slowing you down, if your first inclination is ACTION! ACTION! ACTION!, this episode is for you. I'm breaking down the hustler procrastination profile from my new book, Procrastination Proof. Hustlers excel at taking consistent action and turning thoughts into momentum faster than anyone else in the room. You thrive in the montage part of the movie where most people get stuck. You put together IKEA furniture without looking at the instructions. But here's your trap: you can end up in the wrong city, or even the wrong state, because you were going 100mph without checking the GPS. You're the king of hustle but the jester of progress. Production without direction is just expensive busy work. In this episode, discover why review feels like a threat to you, how to recognize when you're moving fast in the wrong direction, and what to do about it. Take the free quiz at JonAcuff.com/quiz to find out your procrastination profile.
In This Episode:
Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!
Have me speak at your next event!

If you have the most detailed, amazing plans but you're always waiting until everything is perfect to get started, this episode is for you. I'm breaking down the second of four procrastination profiles: the Perfectionist. You excel at creating detailed roadmaps and speak spreadsheet fluently, but you get stuck moving from planning to execution. The plan feels safe. The first real step does not. You're going to change the world just as soon as the plan is perfect, but here's the problem: the plan will never be perfect. It can't be, because there's too much information and it's all changing too quickly. In this episode, discover your core procrastination trap, why you resist the uncertainty of execution, and what to do about it. Plus, I'll tell you about the lightning fast, free quiz at JonAcuff.com/quiz that will show you exactly which type of procrastination you deal with and give you a step by step action plan to overcome it.
In This Episode:
Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!
Have me speak at your next event!

Do you have a thousand ideas and don't know what to do with them? This episode is for you. I'm breaking down the first of four procrastination profiles: the Dreamer. Dreamers excel at envisioning breakthrough possibilities but get stuck translating vision into actionable plans. You love a blank whiteboard, thrive at kickoff meetings when anything is possible, and can rattle off 10 new ideas before anyone else thinks of one. But here's your trap: you stay in dream mode because it's comfortable, limitless, and doesn't ask anything of you. Starting something new feels productive, but it's actually a sophisticated form of procrastination. The excitement of a new idea gives you a dopamine hit that feels like progress without any of the actual risk. In this episode, I'll show you how to recognize if you're a dreamer and what to do about it. Plus, my team created a lightning fast, free quiz at JonAcuff.com/quiz that will tell you exactly which type of procrastination you deal with.
In This Episode:
Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!
Have me speak at your next event!

Nobody wakes up wanting an average life. We all want remarkable marriages, careers, and relationships. But how do you actually build that? After 15 years of helping over a million people and testing hundreds of ideas, I discovered it comes down to four permissions: permission to dream, permission to plan, permission to do, and permission to review. In this episode, I'm breaking down the DPDR system from my new book "Procrastination Proof" and showing you exactly how to use it for three hours, three months, or three years. You'll discover why planning is just visiting the future and taking notes, why you shouldn't quit your day job until you answer one critical question, and how to use this success loop to finally retire from procrastination. Plus, I'll tell you about the free quiz that reveals which of the four procrastination traps you're most likely to fall into. Whether you're a dreamer, perfectionist, hustler, or analyst, find out at jonacuff.com/quiz
In This Episode:
Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!
Have me speak at your next event!

What if I told you there's one word that can solve procrastination instantly? A word you haven't thought about in years, but one that used to mean everything to you. In this episode, I'm sharing insights from my new book, Procrastination Proof, and revealing why permission is the pathway out of procrastination and into a remarkable life. Remember the permission slip from childhood? That magical piece of paper that unlocked field trips, soccer teams, and adventures? It's time to give yourself that same permission again. Future you is desperately trying to hand you a permission slip right now. The 40 year old version of you wants your 30 year old self to take a shot. The 70 year old version is begging your 50 year old self to go for it. You will wish you started sooner. Everyone does. So let's trade procrastination for permission and build a remarkable life. Because later, when you finally stop procrastinating, you'll wish you had started today.
In This Episode:
Order Procrastination Proof!
You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!
Make sure to follow me on Instagram and share with your friends!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!
Sign up for the Remarkable You Community today!
Keep up with my book list on GoodReads!
Have me speak at your next event!