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PodcastsAlternatieve gezondheidGet Pregnant Naturally

Get Pregnant Naturally

Sarah Clark
Get Pregnant Naturally
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  • Get Pregnant Naturally

    Before You Say Yes to Donor Eggs: What You Need to Know

    19-10-2026 | 13 Min.
    Low AMH? Diminished ovarian reserve or POI? Failed IVF or told donor eggs are your only option? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com
    You've been told your AMH is too low. Your FSH is too high. Your IVF cycle didn't work.
    And now donor eggs are being recommended.
    Maybe donor eggs are the right next step for you. But before making that decision, have you been given the full picture of what's happening with your fertility?
    Was the recommendation based mainly on your AMH and FSH? Has anyone reviewed what happened during your IVF cycles, including follicle response, fertilization, and embryo development?
    And has anyone looked beyond your ovaries?
    Donor eggs can be a wonderful path to parenthood. This isn't about ruling them out. It's about understanding your options and making a decision with fewer unanswered questions.
    In this episode:
    Why low AMH and high FSH don't tell the whole story about your fertility

    What to ask when donor eggs are recommended after failed IVF

    Why your previous IVF response, fertilization, and embryo development matter

    Why the male partner needs to be investigated beyond a normal semen analysis, including sperm DNA fragmentation

    What may still be worth reviewing, including thyroid and autoimmune patterns, metabolic health, inflammation, gut health and the nervous system

    How to determine whether further investigation could meaningfully inform your next fertility decision

    Why being informed about donor eggs doesn't mean you have to decide immediately

    You may ultimately choose donor eggs. Or you may decide there are still questions worth exploring with your fertility team.
    Either way, you deserve to understand why a particular path is being recommended.
    FUNCTIONAL FERTILITY SECOND OPINION
    Book with your partner and upload your labs and testing into our secure portal before the call. If you've done testing in the last three months, we won't automatically ask you to repeat it.
    We review what you already have, your fertility history, previous IVF response and the health of both partners to identify questions that may not have been explored and discuss potential next steps.
    Book here
    ABOUT THE HOST
    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. For almost 12 years, my team and I have worked with couples navigating low AMH, diminished ovarian reserve, high FSH, POI, recurrent pregnancy loss, and failed IVF.
    We look across fertility history, previous treatment, bloodwork, functional testing, and the health of both partners to identify patterns that may not have been explored. We work alongside your fertility clinic, not instead of it.
    Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile.
  • Get Pregnant Naturally

    Tried Functional Medicine for Low AMH or Failed IVF? What Might Still Be Missing

    12-10-2026 | 13 Min.
    Low AMH? Diminished ovarian reserve or POI? Failed IVF or recurrent loss? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com
    You've done the stool test. You've worked on your gut, changed your diet and taken the supplements. You've addressed your thyroid, hormones and inflammation.
    So when someone asks whether anyone has looked deeper into your health, your answer is:
    I've already done functional medicine.
    But did your practitioner specialize in low AMH, diminished ovarian reserve, POI, recurrent pregnancy loss or failed IVF?
    And did they connect what they found to your fertility history, IVF response, and the health of both partners?
    Doing functional medicine and having a complex fertility case investigated aren't necessarily the same thing.
    In this episode:
    Why general functional medicine may miss patterns that matter in low AMH, DOR, POI, recurrent loss and failed IVF
    Why more testing and more supplements aren't necessarily the answer
    What may still be worth investigating, including inflammation, autoimmune and thyroid patterns, the nervous system, gut health and vaginal microbiome
    Why his side matters beyond a normal semen analysis, including sperm DNA fragmentation
    How your IVF history, embryo development and recurrent losses become part of the investigation
    What to ask about the work you've already done before another IVF cycle
    You're not starting over. You're figuring out what hasn't been connected yet.
    CHAPTERS
    00:00 I've already done functional medicine
    02:10 General functional medicine versus complex fertility cases
    03:40 High achieving, hypervigilant and the nervous system
    04:30 His side beyond a normal semen analysis
    10:50 Your fertility history, IVF response and recurrent loss
    FUNCTIONAL FERTILITY SECOND OPINION
    Book with your partner and load your labs and testing into our secure portal before the call. If you've done testing in the last three months, we won't ask you to repeat it. We look at what you already have, your fertility history and the health of both partners, see what's been missed, and give you a plan to put it all together.
    Book here  
    ABOUT THE HOST
    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. For almost 12 years, my team and I have worked with couples navigating low AMH, diminished ovarian reserve, high FSH, POI, recurrent pregnancy loss and failed IVF.
    We look across fertility history, previous treatment, bloodwork, functional testing, and the health of both partners to identify patterns that may not have been explored. We work alongside your fertility clinic, not instead of it.
    Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile.
  • Get Pregnant Naturally

    Low AMH? Why It's a Poor Predictor of Getting Pregnant Naturally

    05-10-2026 | 13 Min.
    Low AMH? High FSH? Diminished ovarian reserve or POI? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com
    Your AMH came back low. Your FSH is elevated. You've been told you have diminished ovarian reserve and may not respond well to IVF.
    And very quickly, that gets translated into: I'm not going to get pregnant.
    That isn't what AMH was designed to tell you.
    AMH is useful for helping predict how your ovaries may respond to stimulation and how many eggs may be retrieved during IVF. On its own, it's a poor predictor of whether you'll conceive naturally, and it can't tell you the quality of your eggs.
    So instead of building your whole plan around raising that number, the better question is what else deserves a look.
    In this episode:
    What low AMH can and can't tell you about IVF response, natural conception, and egg quality
    Why chasing a higher AMH isn't the main goal, even when we do see it move
    What may be shaping the environment your eggs are developing in, including inflammation, thyroid health, blood sugar, nutrient status, gut and vaginal microbiome, and the nervous system
    Why your partner's health matters and why a normal semen analysis isn't always the full picture
    Low AMH is important information. It isn't your entire fertility story.
    CHAPTERS
    00:00 When AMH becomes the explanation for everything
    02:00 What AMH can and can't tell you
    03:00 Why did this happen?
    04:00 The environment your eggs develop in
    07:00 His side and what hasn't been investigated
    FUNCTIONAL FERTILITY SECOND OPINION
    Book with your partner and load your labs and testing into our secure portal. We look at patterns across your fertility history, bloodwork, existing testing, and the health of both partners to identify what may not have been investigated. Whether you're trying naturally, preparing for IVF or deciding what to do after a failed cycle, we'll help you understand what deserves your attention next. Book here  
    ABOUT THE HOST
    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. For almost 12 years, my team and I have worked with couples navigating low AMH, diminished ovarian reserve, high FSH, POI, recurrent pregnancy loss and failed IVF.
    We look across fertility history, previous treatment, bloodwork, functional testing, and the health of both partners to identify patterns that may not have been explored. We work alongside your fertility clinic, not instead of it.
    Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile.
  • Get Pregnant Naturally

    Failed IVF, Low AMH or Told Donor Eggs? Stuck Deciding What to Do Next

    28-09-2026 | 11 Min.
    Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com
    Your AMH is 0.2 ng/mL. Your FSH is 40. Another IVF cycle has failed, you've experienced another loss, or donor eggs are now on the table.
    So you research. You ask ChatGPT fifteen versions of what should I do next? and every answer gives you five more things to investigate.
    You have more fertility information than ever, and you're still terrified of making the wrong decision.
    Information and certainty are not the same thing. No one can guarantee another IVF cycle, a different protocol, PRP, or donor eggs will work. You don't need to know your decision is going to work. You need to know why you're making it. 
    In this episode, I walk through when you genuinely need more information after failed IVF, recurrent pregnancy loss, low AMH or high FSH, and when research has become the thing keeping you stuck.
    We look at what has actually been investigated for both partners, including autoimmune history, inflammation, food sensitivity, bloating, skin changes, male bloodwork and sperm DNA fragmentation beyond a semen analysis that came back 
    And instead of asking what else should I research? I give you a different question:
    What information would actually change my decision?
    Whether that's IVF number four, trying again after loss, continuing with your own eggs, or moving to donor eggs.
    Preparing is not the same as being evaluated.
    CHAPTERS
    00:00 AMH 0.2, FSH 40 and fifteen versions of the same question
    01:20 When you do need more information
    02:20 What has actually been investigated, for both of you
    05:20 What information would change your decision
    08:10 Fear about time, fear of choosing wrong, and certainty
    FUNCTIONAL FERTILITY SECOND OPINION
    Book with your partner and load your labs into the secure portal. We look at your history, your bloodwork, what you've already tried and your current plan, and talk through what has not been investigated and how to work on it alongside your clinic, in parallel. It is not IVF or your health. It is both.
    Book here → https://fabfertile.com/pages/second-opinion
    ABOUT THE HOST
    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them.
    Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile.
  • Get Pregnant Naturally

    Pregnant at 37 With POI: Her Low AMH and High FSH Story

    21-09-2026 | 31 Min.
    POI? Low AMH? High FSH? Told donor eggs are your only option? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com
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    She was diagnosed with POI at 37. Her AMH was 0.16, her FSH was hovering around 45, and her ultrasound showed three follicles and at one point, none. Her IUI cycles were cancelled, and she was labeled a poor responder.
    Then she was told she was not a candidate for IUI or IVF and that donor eggs were her only option.
    But she wanted to know what else might be going on with her health.
    In this episode, I walk through our client's POI success story, including her Hashimoto's, inflammation, low vitamin D, B12 and iron, chronic stress, gut and vaginal microbiome, her partner's health, and what happened the month before her planned IVF.
    After eight months of following the Fab Fertile Method, she became pregnant naturally the month before she was planning to start IVF.
    This is her story of looking beyond AMH and FSH and asking: what else might have been missed?
    CHAPTERS
    00:00 POI at 37 with an AMH of 0.16 and an FSH of 45 04:00 Told donor eggs were her only option 06:30 Inflammation, nutrients, stress and her gut 20:10 PRP timing and the month before her planned IVF 24:20 Why AMH and FSH alone are not the whole picture
    FUNCTIONAL FERTILITY SECOND OPINION
    Book with your partner and load your labs into the secure portal. We review your bloodwork for patterns and talk through what is worth digging into before another IVF cycle.  Book your call with your partner here.
    ABOUT THE HOST
    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them.
    Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile.
Meer Alternatieve gezondheid podcasts
Over Get Pregnant Naturally
Get Pregnant Naturally is the podcast for women and couples facing low AMH, high FSH, failed IVF, miscarriage, premature ovarian insufficiency (POI), diminished ovarian reserve (DOR), or a donor egg recommendation, and who are not ready to accept that recommendation before the full picture has been investigated. Hosted by Sarah Clark, founder of Fab Fertile, author of Fabulously Fertile, and host of a podcast with over one million downloads, Get Pregnant Naturally offers a functional fertility second opinion. Each week, Sarah walks through the lab work most fertility clinics do not run: gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, full thyroid panel, the iron panel, and inflammation markers, alongside nervous system work. Inside the Fab Fertile program, the full team works with each couple. On the podcast, Sarah brings you what she sees across more than a decade of cases. This podcast is for the woman who heard donor eggs and walked out, wondering what was missed. The woman whose REI looked at her AMH, her FSH, and her antral follicle count, and stopped there. We work alongside your medical team, not instead of them. The decision still belongs to you. The investigation should happen before the decision. Subscribe for weekly episodes on what your fertility clinic may not have tested before the next recommendation gets made.
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